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2 Easy Guides On How to Learn To Ski And Snowboard

2 Easy Guides On How to Learn To Ski And Snowboard

If you are brand new to skiing and snowboarding, have never tried to ski or snowboard and are intending to try them out now, then prepare yourself for some initial challenges. The reality of learning how to ski and snowboard is that even the most gifted athlete has a tough time in the beginning. You will fall many times in the beginning, and might even get hurt a little bit with some cuts and bruises.

If you are trying to choose between one or the other, there is a general criticism that most people discover in their experience with the snow. That is, skiing is not difficult to learn, however it is difficult to master, while snowboarding is more difficult to learn, but easier to master.

In addition, with skiing, beginner techniques can be disintegrated into the modular approach, but perfection requires you to become highly technical.

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With snowboarding, beginner techniques are placed at the edges (both heels and toes). As most snowboarders will tell you, this is the hardest part, but once this is mastered, you can reach a pretty impressive level very quickly with snowboarding, especially if you are bold.

One of the most valuable advice to have in the back of your mind when learning how to ski and snowboard, is that no matter how hard both of them can be, there is still a lot of fun to be had with both. You just need a lot of endurance and continued practice to perfect your skills. For you to be a professional in skiing and snowboarding you have to learn from a good instructor, but there are a few ways that you can learn the slopes on your own too.

How to Ski

1. It’s All About Body Position

Skiing is achieved with a straightforward, straight-on stance. The beginner skier has complete use of their vision (especially with goggles on) and have a clearer idea of where they are going as well as everything that might be in front of them. On the other hand, snowboarding positions are from the side, so the beginner skier will have less use of their vision, only seeing around 50% of what is in front of them while traveling down the hills. This can also take a little bit of getting used to for the beginner skier.

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Learn the skills slowly and gradually. You have to build your foundation. At the start of your practice, you might find yourself surrounded by lots of kids younger than you that are also trying to learn the slopes, but this is only temporary. Once your foundation is built, you will be successful in addressing the major slopes with confidence and ease. Learning to properly balance your body is the first major step.

2. Overall Fitness

Cycling a form of exercise that is SnowSkool recommended, especially for skiers, because it strengthens the possibility of the legs, but has less impact than running on the knees and joints. General exercise for strengthening your legs will also help in your ability to handle skiing. This is also a great tip that can be carried over to snowboarding.

If you want to be a good skier or snowboarder, you must be fit in order to be able to properly do the sport. Overall fitness will aid you in both, but if you are looking for a more targeted experience, skiing asks more of you from your legs, while snowboarding needs more core energy. The upper body is more utilized due to the turning and balance involved in skiing. For more tips on snowboarding, continue reading below.

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How to Snowboard

1. Follow the Powder

Ice should always be avoided. Ice is either the result of artificial snow made by a snow cannon or the result of snow when it hasn’t snowed in a while. Either way, ice makes it difficult to maintain control while snowboarding. You will learn quickly, that powder is what you’d prefer to snowboard on. As soon as you can make turns, you’ll understand why. It allows you to make weightless bends as if you were surfing. It turns little spring beds and gullies into mile-long half channels.

2. Avoid Learning in “Boilerplate” Conditions

Learning to ride in hard, icy conditions may be a rite of passage in certain parts of the world, but it’s also mostly avoidable, depending on the time of day and the time of year. For example, once spring conditions arrive and snow melts in the afternoon and refreezes at night, wait to begin your lessons/practice until the afternoon when snow lowers. If it’s the middle of winter and there’s been no new snow for three weeks, plan to visit the hill the next time there’s fresh snow to make snowboarding easier.

An important part of your progression is keeping yourself knowledgeable about weather conditions. Access the weather report before you head up to the mountain to snowboard.

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However, take some time to excel at it. You will be rewarded with a delicious experience after you have learned all that you need to know.

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Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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