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A Call To Women Everywhere: It Is Time to Arise and Take Back Your Glory is Now

A Call To Women Everywhere: It Is Time to Arise and Take Back Your Glory is Now

Calling All Lionesses To Arise and Take Back Their Glory 

This one is for all the ladies out there that are sick and tired of being treated as nothing more than an object for a man’s needs and desires. The ladies out there that are tired of crying tainted tears of rejection and abandonment. The ladies out there who are desperately looking for their worth and are starting to realize it is not in the slap of her butt or the long-awaited touch of a busy man.

Distorted Image of Who We Are

No matter how much we believe we have received an equal standing with men, the reality of the matter is: we are still seen as the weakest link, the worst drivers, and as individuals whose place are at home cooking dinner and taking care of the children that we love but that we might have had before we were ready and had the opportunity to accomplish our dreams.

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Unfortunately, due to our inability to see past the propaganda bombarded on top of us by the various outlets in the world today, we believe that the balance between women and men are even and that we no longer have to pay any mind to the whispering of an “Us vs Them” battle. Yet, according to the Institute for Women’s Policy Research, in 2015, women received 79 cents for every dollar earned by men – giving us a gender wage gap of 21%. It should be clear that men and women are still circling each other in the boxing ring and that the majority of women are forfeiting the fight and putting their hands up in surrender.

Catalyst, a non-profit organization with a mission to accelerate the progress of women in society, gave us a more global view on this issue. In Australia, the gender wage gap is 18%. In Germany, it is 13.4%. In Japan, it is a whopping 26.6%. In Mexico, it is 18.3%. Lastly, in the United Kingdom, it is 17.4% (we shall see what happens to this statistic as time goes by since their departure from the EU).

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This is only in the workplace, but there are many other avenues where women are still subject to abuse and rejection. It seems women are under the impression that they have to succumb to the ideal picture society – which is mostly dictated by men – set out for them to be. As a result, they take extreme and many times, dangerous measures to comply to this “ideal picture.” They have to look a certain way in order to be considered beautiful and worthy. They have to own certain things in order to be considered important. Most of all, they have to behave and think in a certain way in order to avoid being rejected and labeled as “odd”.

Where Has Our Sense of Equality Gone?

What has happened to the spirit of the lioness fighting to find her voice amidst the curses of the repelled man wanting to contain and imprison the wonder that is woman? What has happened to the unity we use to have as lionesses, working towards a cause that is brighter for us all? Today, we would rather spend time criticizing and breaking each other down in order to feel better. We would rather spend time begging a man to give us a few minutes of his time and attention, even if that means changing who we are in the process.

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It is jaw-dropping to see the level we have sunk to as roaring and influential individuals, but most of all, it is terrifying to watch how we have forgotten the legacy of the powerful women fighting for the “equality” we have today. Yet, the pivotal point that truly alarms me is the legacy we are leaving for our daughters, our sisters, our nieces – the generation of tomorrow. I look at what follows us and I am morbidly saddened – they are looking at our ways of doing and thinking, and they are naively and innocently repeating it.

Can we stand proud at the example we are giving them? Can we really stand blameless in the face of all the unwanted teen pregnancies and suicide – all the physical and emotional abuse that young women are suffering under today?

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It Is In Our Hands, Now Arise

Ladies, it is time to remember our worth.

It is time to remember the roaring lionesses that we are and that no one in their right mind would dare mess with. It is time that we stop our bickering and criticizing, come together in unity and teach the cubs – and by cubs, I mean the girls and the boys of tomorrow – that they are worthy and influential beyond measure. We should teach them that there is absolutely nothing wrong or “faulty” with the way they look and act, that the thing that makes them stand out as unique individuals, is also the thing that will make them an invincible force of nature.

We have to get out of our selfish bubble of comfort and start thinking about tomorrow. Let us not abandon the responsibility we have towards the future. Let us start arising with the knowledge that we are powerful forces of light made to demolish darkness, we have a mission, a purpose – let us start to live it!

Featured photo credit: Cara Delevingne via xtrafondos.com

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Bianca Gouws

Freelance Writer, Director and Actress

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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