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5 Organic Products You Had No Idea Existed

5 Organic Products You Had No Idea Existed

When you think of “organic,” what first comes to mind? Maybe a farmer’s market full of fresh fruits and vegetables, and stalls of goat cheese and clover honey? If you are fortunate enough to live in a larger metropolitan area, you may even have an organic grocery store to help you in your quest for cleaner living. Even in the larger grocery or big box stores you will find an aisle or two of organic products, or “all natural” bath or cleaning products. But just in case that is not enough, how much farther can you actually go without relocating to your own sustainable farm? What other products might be available to help achieve a completely organic nirvana? Well look no further…

1. Ash and Brans Soap Berries

These little berries are amazing! They are actual berries from actual trees, and they can clean just about anything. They are the fruit of the Sapindus mukorossi tree that grows in Southeast Asia, and is sometimes referred to as a Chinese soapberry or walnut. Most commonly used in the washing machine to replace detergents, with minimal effort on your part (usually just soaking in water and sometimes a little boiling) you can make your own all-purpose household cleaning products. But the fun doesn’t stop there: they can also be used to replace shampoos, hand soaps, and body wash, with the added benefit of clearing up minor skin issues such as eczema. And wait, there’s more; soap berries also act as a totally safe and natural insect repellant that is even safe for use on infants.

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2. Good Earth Cat Litter

Even your kitties can go organic! Eco-friendly cat litters are beginning to make a splash (or maybe a clump) with the new, Good Earth Cat Litter topping the list. 100% US sourced, non GMO grasses are finely chopped and ground, then pressed into absorbent little pellets that clump for easy scooping. Apparently, they are so completely natural that they can actually be eaten. (They reportedly taste like rice puffs in case you’re wondering). Good Earth Cat Litter is a completely dust free, 100% biodegradable, low odor cat litter that is safer for both the environment and your feline friends.

3. Chirps Cricket Chips

Other cultures have been dining on bugs for years; now you can, too! This one may not be for the faint of heart, but yes, you can eat all of these little chips that you want, because they are packed with 3 times the protein and 40% less fat than regular potato chips. Chirps Cricket Chips are made from a bean base and chia seeds using cricket flour, which is exactly what you might guess it to be – highly sustainable ground crickets. Some of the amazing benefits of cricket flour includes being low in calories, fat, and carbs, while high in protein, iron and calcium, and completely gluten free. And for those of you who like to mix things up a little, Chirps Cricket Chips offers 3 tantalizing flavors to tempt your tummy: sea salt, hickory bar-b-que, and aged cheddar.

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4. Delighted By Dessert Hummus

Yes, you read that right: DESSERT HUMMUS. Could it get any better that that? We’ve all been dipping our pita bread and fresh veggies in the popular chick-pea pasta for years; now we can enjoy it for dessert as well. With flavors like brownie batter, snickerdoodle, orange dreamsicle, or vanilla bean you can have your dessert and eat it, too. Even better is the fact that Delighted by Dessert Hummus promises absolutely zero wheat, gluten, soy, dairy, eggs or nuts, so get your dippers ready!

5. Genexa Cold Crush Cold Medicine

The words “medicine” and “organic” are two words that are usually not used together, but Genexa has created a cold medicine (along with several other organic OTCs for both adults and children) that is just that: organic. Their chewable cold tablets are plant based and contain no antibiotics, GMOs, or growth hormones. One might wonder how well they work, but rest assured their reviews are amazing. They have been proven to effectively treat common cold symptoms, including congestion, mucus, cough, sore throat, runny nose, and sneezing.

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If you’re still itching to check out more organic products, you can find plenty on organically blissful’s blog, which inspired me to write about this topic. The organic industry is growing rapidly and it’s only a matter of time before almost everything you eat or use is organic.

Featured photo credit: Mercola via mercola.com

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Last Updated on January 26, 2021

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

What the study found out

“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

(applauds)

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I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

And where do you find it? Fruits, nuts and of course, red wine!

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Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

There are limits, of course

But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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The health benefits of red wine

But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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Be aware of the risks, too

Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

Featured photo credit: James Palinsad via flickr.com

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