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How to Develop Better Reading Habits

How to Develop Better Reading Habits

In a world where people often turn to video games, the Internet, and television for entertainment, developing good reading habits has grown even more important. A recent study found that reading fiction improves brain function, while another study shows that it can help in the brain development of children. If you are trying to get your kids more excited about books or even if you just want to read more often yourself, making literacy a regular part of your life can lead to an increase in reading enthusiasm for all ages.

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    Make a Date to Read

    Set up a schedule for reading and stick to it. Scheduling a time to read is crucial for creating positive reading habits, especially for children. The Alliance After School reports show that reading as little as 10 minutes a day can increase the literacy skills of children. Regardless of age, however, establishing a literary routine can help you learn to expect and be prepared by knowing what you are reading and plan ahead for your next book. To reinforce the habit, make sure you read at a specific time each day. For example, you could try cracking open a book after dinner every night or read during your lunch break. As long as you are able to to open your books at least once a day, you can choose whatever time of day you like.

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    Join a Reading Program

    Often practiced during the summer holidays, library reading programs encourage children to pursue coherent literacy habits, log their reading time, and receive rewards for their efforts. Children who participate in these programs from the age of 4 often continue to read for pleasure in adulthood. For adults, joining a book club can create a similar responsibility by offering an informal interactive book under discussion. Joining a book club will not only help to create a literary community, but can also help you practice critical thinking related to reading.

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    Try to Read the Type of Book You Like

    If you really want to develop the habit of reading, the first thing to do is to find books that you would find pleasure in reading. So I suggest you start trying out different types of books. Don’t go blindly by internet suggestions or just stick to critically acclaimed books initially. Many critically acclaimed books are for heavy readers and require a lot of  discipline and patience to complete. To acquire that kind of discipline, go for easy-reading, mass market novels first and then explore the horizon in other genres. Once you get over those kind of books, you can graduate to more complex ones thereafter.

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    Limit TV Time

    You or your children pulling away from the TV, smart phones, video games, and computers can remove a major obstacle and help you or your children to find time to read. Try taking away technology privileges until required reading time has been completed for the day. While the reward for reading will feel like television or the other form of technology you withheld until the reading was completed, over time you will learn to enjoy reading as well. The benefits of reading and the books will become the reward. If you want your children to read more, a positive example is by reading for pleasure yourself and keeping books around the house to remind you to read every day. Also, try to explain to your children why it is important to read for a brighter future, thereby making the future world better.

    Talking Books

    Talking and writing about what you read can help you with books and creative ideas. This is especially true for children who are still new to reading comprehensions. If your children are beginner readers, try to engage them in conversations about what books they are reading and help them reflect on the stories to generate excitement about their reading time. To help you deal with your thoughts about the books you read for yourself, try writing reviews for online bookstores, or join a social network like Goodreads, which allows users to share what books they read and discuss their reactions with others.

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    Last Updated on January 21, 2020

    5 Proven Memorization Techniques to Make the Most of Your Memory

    5 Proven Memorization Techniques to Make the Most of Your Memory

    Do you forget stuff every now and then? Are you trying to enhance your memory but not sure how?

    All you need is the right memorization techniques to make the most of your memory.

    The human brain is fascinating. More specifically, the vast interconnections within our mind. Mendel Kaelen compares the human brain to a hill covered in snow,

    “Think of the brain as a hill covered in snow, and thoughts as sleds gliding down that hill. As one sled after another goes down the hill a small number of main trails will appear in the snow. And every time a new sled goes down, it will be drawn into preexisting trails, almost like a magnet. In time it becomes more and more difficulty to glide down the hill on any other path or in a different direction.”

    The intent of Kaelen’s discussion is to think of new ways to temporarily flatten the snow. Kaelen remarked,

    “The deeply worn trails disappear, and suddenly the sled can go in other directions, exploring new landscapes and, literally, creating new pathways.”

    The idea here is to temporarily rewire your brain, or as Michael Pollan remarked in How to Change Your Mind,

    “The power to shake the snow globe, disrupting unhealthy patterns of thought and creating a space of flexibility-entropy-in which more salubrious patterns and narratives have an opportunity to coalesce as the snow slowly settles.”

    So, how can we rewire our brain allowing deeply worn connections to disappear and new connections to form? The answer is quite simple. We must change the way we store information in our mind.

      Let’s examine 5 specific memorization techniques that will change the way you think and remember information.

      1. Build a Memory Palace

        What is it?

        The method of loci[1] (aka memory palace) is a method of memory enhancement using visualizations with the use of spatial memory. It uses familiar information about your environment to quickly recall information. It is a method that was discussed by Cicero in an ancient dialogue called De Oratore.

        How to use it?

        Ron White discusses in How to Memorize Fast and Easily: Build a Memory Palace, that it’s essentially a room or building that you have memorized and you use locations in the room to store data. Ron informs us,

        “You memorize locations in a room and then you later go back to those locations to retrieve the data that you want to remember.”

        Example

        An easy 5-step example, in the form of a Wiki, can be found at Artofmemory.com. Let’s examine the the steps:

        • Step 1. Choose a place that you know well. For example, your house or office.
        • Step 2. Plan the route and pick specific locations in your route. For example, your front door, bathroom kitchen, etc.
        • Step 3. Decide what you want to memorize. For example, geography, list of items, answers for a test, etc.
        • Step 4. Place one or two items, with a mental image, and place them in your memory palace. Exaggerate your images. For example, use nudity or crazy images forcing it to stick in your mind.
        • Step 5. Make the image into a mnemonic.

        You can learn more about this technique here: How to Build a Memory Palace to Remember More of Everything

        2. Mnemonic

          What is it?

          A mnemonic is a memory device that aids in retention and/or retrieval of information. Mnemonic systems are techniques consciously used to improve memory by helping us use information already stored in long-term memory to make memorization easier.[2]

          How to use it?

          Mnemonics make use of retrieval cues to encode information in our brain allowing for efficient storage and retrieval of the information. The trick is to learn how to easily create mnemonics. If you find that you struggle with creating your own, try the following website: Mnemonic Generator.

          Example

          I recently came across a video using mnemonics to memorize countries. Memorizing Countries using Mnemonics is a video created as an introduction to a class for using memory techniques to learn the names of countries on maps.

          I actively search for videos that provide enormous educational value, yet receive very little exposure. At the time of this writing, this video has received less than 4k views. Let’s examine the video.

          Goal: Create a mnemonic to memorize the countries in the Caribbean (just the countries you need to learn).

          Step 1. Looking at a map – write out each country (for which five were chosen).

          Cuba, Jamaica, Haiti, Dominican Republic, Puerto Rico.

          Step 2. Write the first letter of each country vertically.

          C

          J

          H

          D

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          P

          Step 3. Create a sentence or phrase.

          Cubs

          Just

          Hate

          Doing

          Push-ups

          Cubs just hate doing push-ups. (Cuba Jamaica Haiti Dominican Republic Puerto Rico)

          3. Mnemonic Peg System

            What is it?

            According to Artofmemory.com, a mnemonic peg system is a technique for memorizing lists and it works by memorizing a list of words that are easy to associate with the numbers they represent.[3] These objects are the pegs of the system.

            How to use it?

            The trick is to create a Number Rhyme System with each number having a rhyming mnemonic keyword.

            Example

            Let’s look at an example of a Number Rhyme System:[4]

            0 = hero

            1 = gun

            2 = shoe

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            3 = tree

            4 = door

            5 = hive

            6 = sticks

            7 = heaven

            8 = gate

            9 = line

            Another technique like the Peg system is the Number Shape System.[5] Here you are assigning mnemonic images based on the shape of the number. Watch the following video for an example of this system: Number Shape System for Memorizing Numbers.

            4. Chunking

              What is it?

              Chunking is a way to remember large bits of information by chunking them into smaller pieces of information. We are more likely to then remember the information when we put the small pieces back together to see the entire picture.

              How to use it?

              In the video Chunking – A Learning Technique, we can see that there are several ways to chunk information.

              Example

              Let’s examine a simple example using a nine-digit number.

              Step 1. What is the number you are trying to remember?

              081127882

              Step 2. Cut the number into smaller pieces through chunking.

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              081 – 127 – 882

              Let’s look at one more example from the same video.

              “Piano teachers will first demonstrate an entire song to students. They will then ask their students to practice one measure at a time. Once the part has been learned and the neural connections in the brain have been built, then students go on to the next measure. After all chunks have been played separately, they are combined until the entire piece is connected.”

              5. Transfer of Learning

                What is it?

                Transfer of learning is a way to learn something in one area and apply it in another. Authors of Thinking at Every Desk, Derek and Laura Cabrera inform us about the transfer of learning,

                “If a student has a high transfer skills, she can learn one thing and then teach herself 10, 50, or 100 additional things.”

                How to use it?

                There are two specific ways to use it:

                1. Vertical Transfer (aka Far Transfer). Think of learning something in grade school and applying it another grade or later in life.
                2. Horizontal Transfer (aka Near Transfer). Think of learning a concept in history and applying it in math.

                Example

                I provide a detailed step-by-step example for this technique in this article:

                Learn How to Learn: How to Understand and Connect Difficult Ideas Easily

                The Bottom Line

                The key to using the techniques discussed here is to remember that we must actively think about information.

                We cannot simply drill information into our brain through rote memorization. We must change the way we think about memorization. We must find a way to “shake the snow-globe” in our mind or flatten the snow so that we can create new learning paths.

                Or as Derek and Laura Cabrera point out, we must insert “Thinking” into the equation,

                “Information X Thinking = Knowledge”

                More About Enhancing Memories

                Featured photo credit: Nong Vang via unsplash.com

                Reference

                [1] Remember Everything: Memory Palaces and the Method of Loci
                [2] The Learning Center Exchange: 9 Types of Mnemonics for Better Memory
                [3] Art of Memory: Mnemonic Peg System
                [4] Art of Memory: Number Rhyme System
                [5] Art of Memory: Number Shape System

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