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Having An Unbearable Toothache? Here Are 5 Quick Remedies To Try At Home

Having An Unbearable Toothache? Here Are 5 Quick Remedies To Try At Home

Even if you force yourself to work, an unbearable toothache can stop you dead in your tracks. Of course, the best option is to go to your dentist, but, what your toothache presents itself before your dentist’s office opens on after it closes? One option you can do is take some painkillers. However, relying on over-the-counter medicine is not that wise, especially if you are currently taking other medications. You should always consult your dentist or your physician before taking any painkillers.

Aside from that, you’re left with one more course of action to address an unbearable toothache. Look for items in your house that can be used to quell the pain you’re feeling. Go alternative!

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These home remedies will save you from the pain of this kind of dental issue:

Soothe With Salt Solution

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    ISTOCK/HEIKEKAMPE

    Dissolve a teaspoon of salt in a cup of boiling water. When mixed this way, salt and water transform into a pain-killing mouthwash. How does it work? Salt solution cleanses away debris that may be irritating your teeth and gums and it helps reduce the swelling. Swish the solution around your mouth for around 30 seconds before spitting it out. The salt solution will clean around the tooth area and will draw out the fluid that might be causing the swelling. Repeat swishing as needed.

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    Try Tea Therapy

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      Photo Credit: teaneeds.com

      The nice flavor and numbing power of peppermint tea is great for your toothache because it alleviates the ache. Mix one teaspoon of dried peppermint leaves in a cup of boiling water and steep for about 20 minutes. After the tea cools down, swish it around in your mouth, then spit it out. Another tip—the oil is a known remedy for headaches. Also, the astringent tannins in strong black tea may help alleviate pain by reducing swelling. For this natural remedy, put a warm, wet tea bag against the affected tooth for temporary relief.

      Comfort With Clove Oil

      clove-oil_tootheache_remedy
        Photo Credit: natural living ideas

        Numb nerves with the use of a traditional remedy—cloves. Its primary chemical compound, eugenol, is a natural anesthetic. However, you need to be careful when using clove oil because if you pour the oil directly on the aching area, you intensify the pain. This happens if you accidentally put it on a sensitive gum tissue or on your tongue. Here’s how to do it: put two drops of clove oil on a cotton ball and put it against the aching tooth until the pain goes away. Also, you can get a pinch of powdered clove to put on the tooth or put a whole clove on the tooth. Chew the whole clove just a bit to release its oil and keep it there for 1/2 hour, or until the pain stops.

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        Gently Dull The Pain With Ginger-Cayenne Paste

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          Photo Credit: Jack Moreh

          Make a paste out of ginger and cayenne by mixing the two with water. Roll a cotton ball into the paste just enough to saturate it. Put it on the aching tooth while avoiding your gums and tongue. Let it stay there until the pain recedes—or as long as you can handle it. Don’t forget, the concoction is prone to burn. Also, you might want to try these spices separately, since both are powerful painkillers. The main chemical component of cayenne—capsaicin—has been found to help block pain messages from reaching the brain.

          Ice, Ice It Baby

          ice-it-tootheache_remedy
            Photo Credit: coffee via pixabay

            Drop a small ice cube inside a plastic bag, wrap it with thin cloth, and apply this to your painful tooth. Do it for around 15 minutes. This will numb the nerves. You can alternate the ice pack between your cheek and the achy tooth. Also, you can try this: massage your hand with an ice cube. A folklore claims that doing this will ease up the pain. How? When the nerves in your fingers send “freezing signals” to your cerebrum, they might overpower the pain signals emanating from your tooth. How to do it? Use a thin cloth to wrap an ice cube and massage it in between your forefinger and your thumb. Target the fleshy area there.

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            Just be reminded, these are temporary remedies. It’s strongly suggested that you visit your dentist as soon as you can after this painful episode.

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            Anthony Dejolde

            TV/Radio personality who educates his audience on entrepreneurship, productivity, and leadership.

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            Last Updated on December 9, 2019

            5 Simple Ways to Relieve Stress Effectively

            5 Simple Ways to Relieve Stress Effectively

            Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

            Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

            Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

            1. Get Rationally Optimistic

            Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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            This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

            In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

            The result: no more mental stress.

            2. Unplug

            Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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            How on earth do you unplug your mind? Simple: just meditate.

            It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

            Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

            3. Easy on the Caffeine

            Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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            Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

            4. Attack Mental Stress Via the Back Door

            That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

            How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

            • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
            • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
            • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

            While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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            5. Good Old-Fashioned Exercise

            This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

            The result: mental stress will be gone!

            So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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