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How To Avoid These Typical Winter Injuries

How To Avoid These Typical Winter Injuries

When you think of winter injuries, a ski hill probably comes to mind first, followed by car accidents. While slipping and falling on an icy road might not seem detrimental, you can acquire a variety of serious injuries, like, broken bones, displacement of the joints, and damage to your back. This has become so common that there have been laws put in place, making people accountable for their property. Nowadays, businesses are obligated to take reasonable steps that ensure safety for those using their property. No one should wound up being permanently injured because a shopping mall didn’t tend to an icy parking lot in a timely manner to ensure public safety. To put it in perspective, there are lawyers that specifically deal with property owners who are negligent in their snow and ice safety practices.

In order to avoid an injury that can cause you to miss out on the slopes or work, here are some precautions to take this winter:

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1 Choose slip grip shoes over vanity

Yes, it’s great to wear stiletto boots with your favorite work outfit to make you feel good, but don’t do it. Shoes or boots with slip grip soles might not be attractive, but you’ll thank yourself if you are presented with an icy pathway. The best advice is to take your favorite boots to work in your bag and change once you get inside and wear your slip grip shoes outside.

2 Use nordic poles

This may seem absurd if you live in a city, but it comes in handy in snowy and icy terrains where you would rather have the support instead of falling over with a busted hip. Nordic poles help keep you steady no matter what the terrain. An added bonus is if you have to climb over a heap of snow (thanks to snow plowing), you’ll know just how deep you’re going to fall.

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3 Allow yourself extra time

If you’re running late, you are far more likely to get into an accident while driving or walking. If you’re driving, you’ll have to take into account that your car might need to warm up and that windows need to be scraped. If you’re walking, being able to take it slow will help aid in the prevention of an injury.

4 Stay aware

Even if most of the ice seems to have melted off, there might be spots that don’t get sun or areas where the ice is thicker than others. Watch the road diligently, avoiding any ice patches that might present themselves as an issue during your travels.

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5 Shovel your driveway and sidewalks safely

The hidden danger of ensuring nobody slips and falls on your driveway is that you might put your back out while you’re shoveling snow. Bend your knees and take breaks when you get tired. This is the time to use those core muscles, instead of putting all the pressure onto your back.

6 Avoid the first week of ski hill opening

This is my own personal piece of advice based on what I saw when I lived in a winter ski resort. I worked at a large hotel and we would lose 10% of our staff during the first week of the season. This usually had something to do with the amount of snow on the mountain. It might have also had to do with an over-ambitious mind combined with underworked muscles from the ski/snowboard crowd. Whatever the reason, heading up the hill when the conditions aren’t great and people are still a bit clumsy sounds like a recipe for disaster to me.

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7 Avoid 4 X 4 in ice and snow

Again, living in a winter wonderland, I saw some pretty bad practices from city people that had never used their 4 X 4 option. The road to most ski hills are windy, go uphill and downhill a lot, and usually have a sheet of white over them. For some reason, people felt safer putting their vehicle into 4 X 4 mode. It was usually the SUVs that ended up in the ditch because of that. What people don’t realize is that when your vehicle spins out while in 4 X 4 mode, all four tires spin out. It’s better to drive slow and steady in ice and snow and turn the 4 X 4 on your vehicle off.

Featured photo credit: mitjamikol/pixabay via pixabay.com

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Loraine Couturier

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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