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Wonder Why Some Music Gives You Chills? Science Has The Answer!

Wonder Why Some Music Gives You Chills? Science Has The Answer!

Ever wondered why certain pieces of music or songs make you all teary even though you cannot entirely relate to the subject? You probably think it is because you are able to empathize with the author since you have had some similar experience, or that your emotional nature is the reason why great musical notes move you. See the performance of Susan Boyle below to see what I mean.

Even after seven years this Susan Boyle performance doesn’t fail to give me goose bumps and brings tears to my eyes. It is such a great, emotional piece of music. Whether it is the amazing lyrics, the powerful voice, or the emotional music, or everything combined, it never seizes to evoke a nostalgic feeling–even to the most cynical of us.

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The Science of Appoggiatura

Science has different answers. The key is actually in the little musical device called appoggiatura. In essence, appoggiatura is a musical ornament where dissonance is created only to quickly resolve to consonance. According to Martin Guhn, a psychologist at the University of British Columbia: “This generates tension in the listener. When the notes return to the anticipated melody, the tension resolves, and it feels good.”

What Does Appoggiatura have to do with Emotions?

Guhn co-wrote a 2007 study on the subject of effects appoggiatura has on human emotions, yet this wasn’t the first research of the sort. Over twenty years ago, British psychologist John Sloboda made similar findings. It showed that 18 out of 20 song passages that evoked deep emotions among listeners, contained appoggiaturas. These ornaments, when repeated will provoke a chemical reaction in our brains that ultimately leads to tears. “The music taps into this very primitive system that we have which identifies emotion on the basis of a violation of expectancy,” Dr. Sloboda says. “It’s like a little upset which then gets resolved or made better in the chord that follows.” The tension release cycle ultimately makes us feel good due to the release of dopamine into the pleasure centers of our brain, which makes us addicted, as a 2013 study finds. That’s why you get that happy sad feeling while listening to emotionally charged songs, no matter what the nature of emotions is.  This may come as a shock to all of you who thought you were just too emotional.

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Adele’s Song: Someone Like You

The same could be said to Adele’s 2012 award winning ballad Someone Like You. Most of us would attribute the enormous success of the song to Adele’s powerful voice, beautiful music, and the fact that so many people can relate to a story about past love and regrets. Those elements most certainly made it one of the most moving ballads of the decade. But, appoggiaturas also may have something to do with it. Adele’s ballad abounds with these undeniably. In fact, it can be most easily noted every time “that” comes along, such as in “that you found a girl” and in “that your dreams came true”. Here, “that your” is a chord, where “that” is dissonant to the chord and quickly resolves. That is the moment when the tension creates.

According to Sloboda: “Our brains are wired to pick up the music that we expect. And generally music is consonant rather than dissonant, so we expect a nice chord. So when that chord is not quite what we expect, it gives you a little bit of an emotional frisson, because it’s strange and unexpected.” The release that follows makes us feel happy after a moment of tension, which “tricks” our brain into feeling pleasure. So, to say that listening to sad songs provides guilty pleasure isn’t that far from the truth.

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Science Behind Musical Creativity?

It would be quite unfair to put something as creative and emotional as writing and performing honest music, to such formulaic and technical terms as appoggiaturas. When writing an emotional song about personal past hurt, artists certainly don’t indulge in counting the appoggiaturas. Yet, the device goes beyond our ability to empathize with the lines as it makes us addicted to the emotion the overall performance evokes.

Featured photo credit: https://www.youtube.com/ via youtube.com

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Ana Erkic

Social Media Consultant, Online Marketing Strategist, Copywriter, CEO and Co-Founder of Growato

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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