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7 LED Lighting Tips to Save on Your Energy Bills

7 LED Lighting Tips to Save on Your Energy Bills

Rising energy bills have compelled people to look for energy efficient solutions. Increasing inclination toward energy efficient solutions are not just good for your budget, but also favorable for the environment.

Lighting is an important part of every establishment, including domestic and commercial buildings.

You can save a lot of money with lighting by just choosing the right type of lights. LED lights are a better choice because there is no filament, gas, glass envelop or mercury in the bulbs.

LED lights, therefore, can be a viable alternative to save more money on energy and here are some of the reason why they can be your best choice for saving energy and money.

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1.Efficiency of LED lights

LEDs have the ability to submit light in a specific location. Their light source is directional. As they do not emit light in every direction, they also do not emit heat in all the directions. It enables the light to use the energy more efficiently.

Even when you are using LED lights you can save more on electricity bills if you follow some simple and easy tips.

2.Turn lights off when not needed

The best method of saving energy and becoming more energy efficient is to be careful. Do not leave lights on in places where there is no one in the area.

Make it a habit to turn the lights off whenever you leave a room. Lights consume energy – even the smallest LED lights – so when you leave them on they add to the electricity bill. You should turn the lights off even when leaving the room in just minutes. It can have a huge impact on the bills.

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3.Achieve efficiency with motion sensors

If you want to achieve efficiency, then the best way is using motion sensors. Install motion sensors for the interior lighting. By using motion sensors you do not have to worry about turning the lights off.

When you enter the room, the lights will switch on automatically. The lights will turn off automatically as well. Motion sensors are not a big investment. They are easily available at home improvement stores.

4. Using door jamb switches

These are an excellent option for places such as pantries or closets. The light only switches on when you open the door. You do not have to worry about remembering to switch the light off when you leave these places.

It is highly convenient if you have small kids who cannot reach the switch. The lights will automatically activate with the opening of the door and switch off when you close the door. You only need to remember to close the door carefully.

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5. Replacing high wattage bulbs with low wattage bulbs

There are certain lights that need to be left on and if you want to keep the electricity bills under control. The best way of doing that is to replace those bulbs with low wattage bulbs. You can control the electric usage by being smart about the lights you choose.

Do not ignore the wattage. You can use LED spots guide to make the best choice – just hit the Translate button on Google to read this guide.

6.Making the best of natural light

The best way of saving money on energy bills if you are smart about using the lights is to design your home cleverly. You need to design the place in a way that helps in saving energy. You need to take advantage of natural light.

The best way is to have large windows or a skyline. There are modern glass options that will only let in light and no heat.

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7.Always prefer energy star qualified fixtures

There are a lot of styles available when it comes to the fixtures. It is important that you chose the style which helps in distributing the light evenly. It is better to look for fixtures that are better than the standard fixtures. There are fixtures that offer features such as dimming the lights.

You will see a significant decrease in the electricity bills by just using LED lights, but it is always better to strive for more efficiency. These tips will help you save more money and do a big favor to the environment as well.

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Adnan Manzoor

Data Analyst & Life Coach

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Last Updated on July 10, 2019

11 Brain Training Apps to Train Your Mind and Improve Memory

11 Brain Training Apps to Train Your Mind and Improve Memory

Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

1. Lumosity

This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

Free of trial. $15 per month for the full version.

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Luminosity Mind training apps-Lifehack

    2. Fit Brains Trainer

    This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

    Free.

    Fit Brains Trainer Mind training apps-Lifehack

      3. CogniFit Brain Fitness

      Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

      First four games free, then $13 a month.

      cognifit-Mind Training Apps-Lifehack

        4. Brain Fitness Pro

        The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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        Buy for $3.99.

        5. Happify

        If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

        Free to use.

        Happify-Mind Training Apps-Lifehack

          6. Clockwork Brain

          You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

          Free.

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          Clockwork Trsin-Mind Training Apps-Lifehack

            7. ReliefLink

            Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

            Relief Link - Mind Training Apps - Lifehack

              8. Eidetic

              Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

              Eidetic - Mind Training Apps - Lifehack

                9. Braingle

                Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                Free.

                Briangle- Mind Training Apps-LIfehack

                  10. Not The Hole Story

                  If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                  Free.

                  Not the hole story - Mind Training Apps - Lifehack

                    11. Personal Zen

                    This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                    Free.

                    personal zen- mind training apps - lifehack

                      Featured photo credit: NeONBRAND via unsplash.com

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