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4 Safe Driving Tips For This Holiday Season

4 Safe Driving Tips For This Holiday Season

The American Automobile Association (AAA) is warning drivers of potential road dangers this Thanksgiving holiday, as more than 1.2 million residents are set to travel 50 miles or more.

“AAA Mid-Atlantic predicts that 1.2 million area residents will travel 50 miles or more for the holiday. That’s a 6 percent increase over the number who left the area last year and the largest amount since 2007,” The Washington Times reported.

As experts warn, a significant of those people who will be commuting through an automobile will likely be teenagers, which is why the concern is at its highest this year. Earlier this month, the media also reported on another research study by AAA, confirming that teen driving deaths have hit an all-time high.

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Researchers have pointed out that teen drivers are three times more likely than adult drivers to be involved in a fatal crash, according to the study. So yes, young drivers are among the most dangerous on the road. But that’s not to say there’s no hope for improving your chances of getting into an accident.

While it may not always be your fault, here are fiour tips you can follow to help prevent a collision – and even possibly fatalities – during the holidays.

1. Eye Balls On The Road

When it comes to teenage drivers, one of the principal factors of a horrific accident is the mobile phone. As technology has improved, so has our dependence on these devices. Utilizing the GPS can take your eyes off the road for a few seconds, but that’s all it takes for a fatal accident to occur.

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If you don’t have one already, investing $11 in a magnetic phone mount – like this one, for example – can not only save your life but probably prevent you from totaling your precious car.

2. Hands Off The Booze!

In the United States, about 30 percent of fatalities involving car accidents, are caused by impaired drivers under the influence of alcohol. In 2008 alone, there were more than 11,000 deaths because of drunk drivers. All these senseless tragedies could’ve been avoided in the first place if, to begin with, none of the perpetrators had their car keys.

Even at low levels, alcohol is a central nervous system (CNS) depressant that can slow down reaction time, sparking foolish choices that may lead to a life or death scenario.

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3. Hide All The Car Keys

Despite what’s written in this piece, irresponsible binge drinking is going to occur anyhow. So here’s how to make sure everyone is safe: Have the responsible individual who will not be consuming alcohol take all the car keys and hide it from sight before the binge drinking starts. This way, responsible person in charge will be able to keep track of who is leaving and their mental state.

Do you have a friend or relative that is unfit to drive and has no way home? Call Uber. However, if for some reason —and I highly oppose to this decision — you had a couple of drinks, have no ride home, and might be in danger, try the following tips from the instructors at Texas Drivers Ed.

“One of the best ways to prevent accidents is to keep your eyes scanning the road ahead of you. Watch how traffic is moving – this boosts your reaction time and helps you prepare in case the car in front of you swerves or makes a sudden stop.”

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4. Prevent Your Teen From Driving

This one is for all the parents who have teenage kids: It’s easier said than done. Giving strong advice to teenagers will likely enter one ear and travel out through the other. It’s important to prevent your teen from driving out of your sight during the holidays. The line, “Young drivers, are among the most dangerous on the road,” should speak volumes. Additionally, peer pressure also plays a factor in your teen ignoring the advice you gave a few hours ago.

Bottom line: Understand that every single decision you make in life has consequences, whether they are good or bad. As a person who lost friends and relatives to drunk drivers, I always stand by one quote: “Make it a night to remember – not a night to forget.”

Featured photo credit: Joe Bielawa via flickr.com

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Jose Florez

Mental Health Writer

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Last Updated on August 4, 2020

8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

Minimalism is a way to put a stop to the gluttony of the world around us. It’s the opposite of every advertisement we see plastered on the radio and TV. We live in a society that prides itself on the accumulation of stuff; we eat up consumerism, material possessions, clutter, debt, distractions and noise.

What we don’t seem to have is any meaning left in our world.

By adopting a minimalist lifestyle, you can throw out what you don’t need in order to focus on what you do need.

I know first hand how little we actually need to survive. I was fortunate enough to live in a van for four months while traveling throughout Australia. This experience taught me valuable lessons about what really matters and how little we really need all this stuff we surround ourselves with.

Less is more.

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Living a minimalist lifestyle is reducing.There are a few obvious benefits of minimalism such as less cleaning and stress, a more organized household and more money to be found, but there are also a few deep, life-changing benefits.

What we don’t usually realize is that when we reduce, we reduce a lot more than just stuff.

Consider just some of the benefits of living with fewer possessions:

1. Create Room for What’s Important

When we purge our junk drawers and closets we create space and peace. We lose that claustrophobic feeling and we can actually breathe again. Create the room to fill up our lives with meaning instead of stuff.

2. More Freedom

The accumulation of stuff is like an anchor, it ties us down. We are always terrified of losing all our ‘stuff’. Let it go and you will experience a freedom like never before: a freedom from greed, debt, obsession and overworking.

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3. Focus on Health and Hobbies

When you spend less time at Home Depot trying unsuccessfully to keep up with the Joneses, you create an opening to do the things you love, things that you never seem to have time for.

Everyone is always saying they don’t have enough time, but how many people really stop and look at what they are spending their time doing?

You could be enjoying a day with your kids, hitting up the gym, practicing yoga, reading a good book or traveling. Whatever it is that you love you could be doing, but instead you are stuck at Sears shopping for more stuff.

4. Less Focus on Material Possessions

All the stuff we surround ourselves with is merely a distraction, we are filling a void. Money can’t buy happiness, but it can buy comfort. After the initial comfort is satisfied, that’s where our obsession with money should end.

We are bombarded by the media presenting promises of happiness through materialistic measures. It’s no wonder we struggle everyday. Resist those urges. It’s an empty path, it won’t make you happy.

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It’s hard not to get roped into the consumerism trap. I need constant reminders that it’s a false sense of happiness. I enjoy stuff, but I also recognize that I don’t need it.

5. More Peace of Mind

When we cling onto material possessions we create stress because we are always afraid of losing these things. By simplifying your life you can lose your attachment to these things and ultimately create a calm, peaceful mind.

The less things you have to worry about, the more peace you have, and it’s as simple as that.

6. More Happiness

When de-cluttering your life, happiness naturally comes because you gravitate towards the things that matter most. You see clearly the false promises in all the clutter, it’s like a broken shield against life’s true essence.

You will also find happiness in being more efficient, you will find concentration by having refocused your priorities, you will find joy by enjoying slowing down.

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7. Less Fear of Failure

When you look at Buddhist monks, they have no fear, and they have no fear because they don’t have anything to lose.

In whatever you wish to pursue doing you can excel, if you aren’t plagued with the fear of losing all your worldly possessions. Obviously you need to take the appropriate steps to put a roof over your head, but also know that you have little to fear except fear itself.

8. More Confidence

The entire minimalist lifestyle promotes individuality and self reliance. This will make you more confident in your pursuit of happiness.

What’s Next? Go Minimalism.

If you’re ready to start living a minimalist lifestyle, these articles can help you to kickstart:

Featured photo credit: Unsplash via unsplash.com

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