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10 Amazing Engagement Ring Styles

10 Amazing Engagement Ring Styles

Engagement rings are an important piece of jewelry. Everyone wants the engagement ring to be perfect as you do not get engaged every day. There are so many options available in the market that you can find it difficult to make the choice. Making a choice can be difficult when you are looking for perfection. Personal preference also plays an important role in making the final decision. You can chose from rings with colored center stones and there are also vintage designs.

Here are some of the latest engagement ring trends that can help you in buying a beautiful and fashionable ring.

Halo rings

The trend of halo rings has been around for some time. It is one of the most popular choices among the brides. These rings are delicate and beautiful. They are popular because they are the best design for showing off a small stone. It is a perfect design if you want to make sure that beautiful gems such as diamond, sapphire or emeralds stand out and show their sparkle.

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Rose gold

These pink gold rings are gaining popularity. Ladies love to wear the color pink and that is why these rings are making a comeback. The rosy ring is an excellent way of adding a feminine touch. They are elegant and the best thing about these rings is that it looks good on all the skin tones.

Open setting rings

These rings were highly popular about 15 years ago and they are making a comeback. It is an excellent design if you want to include a single stone. With this design you have the best opportunity to show off the stone. If you want to give the stone a chance to shine, then the best design choice for you is the four-prong settings. There is also an option of pave band to show off the gem.

Add colorful diamonds

If you do not mind considering nontraditional designs, then you should look for colored diamond engagement rings. They are a beautiful and elegant choice. You can choose from colors like pink and yellow. The colored diamonds stand out without being too much. It is a bold choice and if you want to be braver, you can choose a black diamond or the modern chocolate color.

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Marquise

You can find several unusual cuts of diamond rings in the market. One of the cuts which is gaining popularity is the marquise. It is an excellent choice as it is elegant, sophisticated, vintage and timeless. You can experiment with the placement of the design. Adding gems will help give a modern and unique touch to the ring.

Floral designs

Floral designs are an excellent choice for adding an extra feminine touch to the ring. You can add flower designs to the ring along with vines or petal designs. You can also add other designs with an inspiration from the garden. You can also incorporate a floral design to a halo ring. It is a classy and refined design that women love.

The square design

When you are looking for an engagement ring, then you do not have to limit yourself to just round rings. Square rings are an excellent choice because they are sleek and comfortable. The square bands are more comfortable as compared to the round rings. To give the design a unique touch, you can add gems of your choice.

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The over under design

This style is becoming popular this year. It is an excellent design if you wish to show off the quality and look of the stone. If you are spending money on buying a good stone, then it is only fair that you show it off. It is a clean and modern design. You can add little variations to make the design unique.

Vintage designs

If you like traditional designs, then you should look for vintage designs. There are designs that have an old look such as the Victorian look. A vintage design gives the ring an heirloom quality. Vintage designs are timeless.

Double band design

If you want to be generous and bold, then you should buy the ring with a band of diamonds. If you want to be even bolder, then two bands are better than just a single band. A ring with two diamond bands gives a modern and architectural feel to the ring.

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These are some of the excellent and stylish designs you can choose. Just be sure to consider personal preference and you will have the perfect engagement ring.

Featured photo credit: thenewdaily.com.au via thenewdaily.com.au

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Last Updated on May 21, 2020

The Top Fad Diets That Are Actually Worth the Hype

The Top Fad Diets That Are Actually Worth the Hype

You have probably seen enough fad diets to last a lifetime. Many have become popular overnight and left just as quickly.

Some fad diets, though, have actually passed the test of time and are making some headway in the nutritional world.

Outlined below are four fad diets that are actually beneficial for your health and wellness. Read on to find out why you should consider adopting one (or more) of these healthy eating styles today.

An important concept you should keep in mind is to disregard the term “diet” as it is typically used. The word diet implies the idea of restriction and removal. Instead, think of the word diet in this context as a healthy eating lifestyle.

Let’s take a look at some of these healthy eating lifestyles that have been categorized, by no fault of their own, as fad diets.

1. The Paleo Diet

The paleo diet, or ancestral eating, is simply eating the way your paleolithic ancestors would have up to 10,000 years ago, or when the agriculture age began.

The advantage now is you don’t have to do this in a loin cloth, unless you want to… The focus of this diet is proteins, vegetables, some fruits, nuts and seeds and some healthy fats.

In the paleo diet, there aren’t any grains, starchy carbohydrates, sugars, or dairy.

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How Your Health Can Change With Paleo

The paleo diet is a good way to keep your blood sugar under control. It can also have a positive effect on type 2 diabetes, and can lower your risk of cardiovascular disease.

With this healthy eating lifestyle, people have also achieved good weight loss results and boast improved energy levels. [1]

It’s not just what’s in the paleo diet that’s important, it’s what’s NOT in it. There aren’t any processed and manufactured foods, junk foods, artificial ingredients or chemical additives.

Paleo is a way of eating that gets you more in tune with your body and, therefore, can provide a lot of benefits.

2. Whole30

The Whole30 diet is relatively new and owes its popularity to social media and the #Whole30 Instagram hashtag that allowed people to share and broadcast their success with the diet.

With Whole30 you are taking 30 days and focusing on nutritious whole foods such as meats, nuts and seeds, seafood, eggs, vegetables, and fruits.

During the month you are eliminating:

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  • sugar
  • alcohol
  • legumes
  • grains
  • dairy
  • soy

Whole30 is similar to paleo, but it goes a bit further eliminating sweeteners such as honey or maple syrup.

At the end of the 30 days, you strategically reintroduce those eliminated foods back into your diet to discover any possibility of health consequences from them or even potential food allergies.

Finding Out How Food Impacts You

Most people eat the same things so often and may not realize that certain foods are causing health consequences, as they’ve become accustomed to feeling lethargic and run down.

With Whole30 you get the chance to see how these foods may have a negative impact on your body. You’ll also reset your taste buds, which may have become desensitized from processed and artificial “foods” and excess salt.

This diet will help you regain your love of food… in a healthy way!

3. The Mediterranean Diet

The Mediterranean diet has been at the top of the list as a very effective diet for some time now.

For people in countries like Italy or Greece, this has simply been a normal way of life–along with higher activity levels, sunlight exposure, proximity to water, and lower stress.

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With the Mediterranean diet, the focus is on heart-healthy foods. It looks like this:

  • Fruits & vegetables
  • Whole grains
  • Legumes & nuts
  • Replacing butter with olive oil
  • Using herbs and spices instead of salt
  • Eating fish and poultry at least twice a week
  • Moderate amounts of red wine

Help Your Heart & Overall Health With A Mediterranean Diet

Information from the Mayo Clinic shows that this diet reduces heart disease and lowers your “bad” LDL cholesterol. Studies involving 1.5 million people demonstrated that the Mediterranean diet was associated with a reduced risk of cardiovascular mortality, along with overall mortality. [2]

With all these benefits, this is definitely a “fad diet” that’s worth the hype.

4. The Alkaline Diet

The alkaline diet is about changing the foods you eat so that you put your body into an alkaline state and out of an acidic state. When your body is too far on the acidic side it can result in a condition called acidosis. This can lead to issues in your body such as upset stomach, breathing difficulties, headaches, weakness and, fatigue. In extreme cases, it can result in shock, coma, or death.

The goal is to get your body in a more alkaline state, which results in overall better health. The focus is on including alkaline boosting foods such as fruits, nuts, vegetables, and legumes. You’re also wanting to reduce acidic foods such as low quality beef and poultry, dairy, eggs, grains, and alcohol.

Pros & Cons With The Alkaline Diet

The benefits that come from this way of eating is that reduction in inferior quality foods, processed items and alcohol. You may feel improved energy levels, mental clarity and even better joint health.

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People also report weight loss but again this may come from the reduction in calories from junk and processed foods but this is not a bad thing at all.

One con with this diet is that the pH value of the food you eat might not have an impact on blood pH, as your body is able to balance this pretty well on a day-to-day basis.

Follow These Fads for Better Health and Wellness

There can be a danger in categorizing things as a fad diet because fads come and go. People are always looking for the next big thing or a quick fix.

The four examples above buck that status quo. These diets, though mainstream, actually can give you benefits and aren’t going to go away anytime soon because they work.

What makes these diets special is that they boast real whole foods and the eliminate processed and manufactured junk.

The Big Takeaway:

Whatever way you choose to eat, the focus needs to be on whole unprocessed foods. Look for the cleanest, local and most natural things you can find for the benefit of your overall health and wellness. Your body and mind will thank you.

Featured photo credit: Dan Gold via unsplash.com

Reference

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