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6 Hi-Tech Winter Fashion Trends You’ll Absolutely Love

6 Hi-Tech Winter Fashion Trends You’ll Absolutely Love

Many people feel disheartened when thinking about the inevitable long and freezing winter. The goal is to get through the season by successfully navigating from one warm spot to another. While there are great times to be had enjoying the outdoors, the cold is still cold.

Getting out each day to go about the normal routine will involve the normal cold weather gear like a coat, scarf, and a hat, but what if technology could make your day go smoother?

Check out these hi-tech inspirations that you can add to your go-to cold weather lineup. They are not only practical, but they look good and will help you to stay warm.

1. Ear Muffs by 180s

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Ear Muffs

    These are not just any earmuffs, but a pair that will keep your ears warm and deliver your own sweet tunes right into your ear canal. Instead of trampling begrudgingly through the tundra, you’ll be skipping through your own winter wonderland when your earmuffs also act as headphones.

    Your commute will no longer be the most dreaded part of your day when you can jam out to your favorite playlist or laugh along with your favorite podcast. This headphones/earmuff combo will work with most smartphones, so all you have to do is plug in and go. The water resistant outside shell and soft lining made of faux Sherpa will ensure that you won’t sacrifice functionality for comfort.

    2. Battery Powered Heated Jacket by Ravean

    Battery powered heated jacket

      Having a nice jacket is a given when you live in a place that is cold for any significant length of time. A heated jacket is the perfect item to invest in that will get you through a mild day and harshly cold night.

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      It is light enough to wear as a regular jacket but warm enough when you need it to keep you toasty on a camping trip. Never again be underdressed or overdressed, and you won’t lose the game of guessing what the weather will be like 12 hours in the future.

      3. Bugaboot Plus Electric by Columbia

      Bugaboot Plus Electric

        If you have never experienced the feeling of your toes being so cold you question whether or not they are going to fall off, consider yourself lucky.

        There are now boots available for purchase that are not only totally waterproof but also heat up thanks to a battery and a quick push of a button. There are 3 settings for heating, and you can even purchase an extra battery pack for the trips that will be longer than normal.

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        4. USB Heating Gloves by UsbGeek

        USB Heating Gloves

          Cold hands are very common in a cold room, but what about when everywhere inside and out is freezing? Heated gloves are the answer.

          This pair even has a USB plug that powers them so you can be productive while warming your digits. Focus on meeting your deadlines instead of fighting to keep yourself warm, since you will be able to have full function of your hands and fingers while they are warming up.

          5. Electronic Hand Warmer by HotRox

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          Electronic Hand Warmer

            This electronic hand warmer will fit in the palm of your hand or pocket with no problem at all. Normally shaped like a pebble and customization through multiple settings, you’ll be able to charge this warming rock from a wall outlet or via a USB cord to your computer. They heat up rapidly and are the perfect solution to prevent frost bitten fingertips when venturing outside on your commute.

            6. Heel To Toe Heated Socks by Hammacher Schlemmer

            Heel To Toe Heated Socks

              For the most part, these are a great alternative to dropping the cash for heated boots. These socks are powered by batteries and come with multiple heat settings to toast your toes.

              Each sock uses one C battery, and you can count on 10 to 12 hours of warming, depending on which setting you are using. Perhaps the best thing of all, you can feel confident that you will never have cold feet again thanks to the lifetime guarantee.

              When you choose one or more of these great hi-tech devices to keep you warm, you’ll get to enjoy winter, rather than wishing it was over already.

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              Sasha Brown

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              Last Updated on January 17, 2019

              8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

              8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

              In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

              Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

              Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

              Why Is It Hard to Live A Peaceful And Happy Life?

              Our Habitat Has Become Too Technological

              The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

              There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

              How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

              According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

              Too Many People Don’t Want to Unplug

              Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

              The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

              Listen carefully:

              We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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              The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

              Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

              8 Mindfulness Exercises to Start Practicing

              There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

              Are you ready for it? Let’s go!

              1. Pray Daily

              You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

              When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

              Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

              Pray. You won’t regret it.[5]

              2. Pay Attention to Your Inner Thoughts

              A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

              By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

              Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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              If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

              This article can guide you to beat negative thoughts:

              How to Stop Automatic Negative Thoughts When You’re Overwhelmed

              3. Smile Often

              Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

              Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

              Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

              The moment that you smile unconsciously, you then know that you are truly happy.

              4. Organize Your Working Desk

              A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

              When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

              Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

              Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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              5. Celebrate Your Friend’s Victories

              I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

              Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

              What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

              6. Listen to Your Spouse/Partner

              God put someone in your life for a reason. You might as well listen to him or her.

              I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

              I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

              7. Give Yourself a Break from Technology

              You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

              How do you do that? This is my formula:

              First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

              If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

              If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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              If you score more than 35, you need to take action immediately.

              Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

              8. Go Exercise

              Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

              The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

              You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

              12 Benefits of Regular Exercise You Should Know

              The Bottom Line

              It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

              It is possible to live a happy and peaceful life. It only depends on you.

              Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

              More Resources About Mindfulness

              Featured photo credit: Lesly Juarez via unsplash.com

              Reference

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