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6 Hi-Tech Winter Fashion Trends You’ll Absolutely Love

6 Hi-Tech Winter Fashion Trends You’ll Absolutely Love

Many people feel disheartened when thinking about the inevitable long and freezing winter. The goal is to get through the season by successfully navigating from one warm spot to another. While there are great times to be had enjoying the outdoors, the cold is still cold.

Getting out each day to go about the normal routine will involve the normal cold weather gear like a coat, scarf, and a hat, but what if technology could make your day go smoother?

Check out these hi-tech inspirations that you can add to your go-to cold weather lineup. They are not only practical, but they look good and will help you to stay warm.

1. Ear Muffs by 180s

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Ear Muffs

    These are not just any earmuffs, but a pair that will keep your ears warm and deliver your own sweet tunes right into your ear canal. Instead of trampling begrudgingly through the tundra, you’ll be skipping through your own winter wonderland when your earmuffs also act as headphones.

    Your commute will no longer be the most dreaded part of your day when you can jam out to your favorite playlist or laugh along with your favorite podcast. This headphones/earmuff combo will work with most smartphones, so all you have to do is plug in and go. The water resistant outside shell and soft lining made of faux Sherpa will ensure that you won’t sacrifice functionality for comfort.

    2. Battery Powered Heated Jacket by Ravean

    Battery powered heated jacket

      Having a nice jacket is a given when you live in a place that is cold for any significant length of time. A heated jacket is the perfect item to invest in that will get you through a mild day and harshly cold night.

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      It is light enough to wear as a regular jacket but warm enough when you need it to keep you toasty on a camping trip. Never again be underdressed or overdressed, and you won’t lose the game of guessing what the weather will be like 12 hours in the future.

      3. Bugaboot Plus Electric by Columbia

      Bugaboot Plus Electric

        If you have never experienced the feeling of your toes being so cold you question whether or not they are going to fall off, consider yourself lucky.

        There are now boots available for purchase that are not only totally waterproof but also heat up thanks to a battery and a quick push of a button. There are 3 settings for heating, and you can even purchase an extra battery pack for the trips that will be longer than normal.

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        4. USB Heating Gloves by UsbGeek

        USB Heating Gloves

          Cold hands are very common in a cold room, but what about when everywhere inside and out is freezing? Heated gloves are the answer.

          This pair even has a USB plug that powers them so you can be productive while warming your digits. Focus on meeting your deadlines instead of fighting to keep yourself warm, since you will be able to have full function of your hands and fingers while they are warming up.

          5. Electronic Hand Warmer by HotRox

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          Electronic Hand Warmer

            This electronic hand warmer will fit in the palm of your hand or pocket with no problem at all. Normally shaped like a pebble and customization through multiple settings, you’ll be able to charge this warming rock from a wall outlet or via a USB cord to your computer. They heat up rapidly and are the perfect solution to prevent frost bitten fingertips when venturing outside on your commute.

            6. Heel To Toe Heated Socks by Hammacher Schlemmer

            Heel To Toe Heated Socks

              For the most part, these are a great alternative to dropping the cash for heated boots. These socks are powered by batteries and come with multiple heat settings to toast your toes.

              Each sock uses one C battery, and you can count on 10 to 12 hours of warming, depending on which setting you are using. Perhaps the best thing of all, you can feel confident that you will never have cold feet again thanks to the lifetime guarantee.

              When you choose one or more of these great hi-tech devices to keep you warm, you’ll get to enjoy winter, rather than wishing it was over already.

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              1 7 Simple Rules to Live by to Get in Shape in Two Weeks 2 How to Find Purpose in Life and Make Yourself a Better Person 3 How to Be Happy in Life? 25 Ways to Make Your Life Happier 4 4 Ways to Deal With Big Life Changes in a Positive Way 5 7 Helpful Reminders When You Want to Make Big Life Changes

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              Last Updated on September 18, 2020

              7 Simple Rules to Live by to Get in Shape in Two Weeks

              7 Simple Rules to Live by to Get in Shape in Two Weeks

              Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

              Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

              1. Exercise Daily

              It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

              If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

              Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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              If you’re a morning person, check out these morning exercises that will start your day off right.

              2. Duration Doesn’t Substitute for Intensity

              Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

              One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

              This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

              3. Acknowledge Your Limits

              Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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              Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

              Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

              4. Eat Healthy, Not Just Food That Looks Healthy

              Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

              The basic nutritional advice includes:

              • Eat unprocessed foods
              • Eat more veggies
              • Use meat as a side dish, not a main course
              • Eat whole grains, not refined grains[3]

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              Eat whole grains when you want to learn how to get in shape.

                5. Watch Out for Travel

                Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                6. Start Slow

                Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                7. Be Careful When Choosing a Workout Partner

                Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                Final Thoughts

                Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                More Tips on Getting in Shape

                Featured photo credit: Alexander Redl via unsplash.com

                Reference

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