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Notes To Keep In Mind When Traveling As An Older Person

Notes To Keep In Mind When Traveling As An Older Person

People always want to travel while they are still young, but most of them can not afford to spend much time traveling – whether it be because of issues with finances, work, or stress of raising a young family. However, when you are older, you have a lot more time on your hands that is not often taken advantage of. Being a senior citizen, or an elderly person, might mean encountering a health issue while you travel, but I’m here to argue that the fear of the unknown is not a good enough reason to put traveling in the backseat. Think about it, the time spent during your retirement could be a lot more peaceful and worthwhile if you spend it on a tropical island somewhere without a care in the world.

Below are some necessary notes to keep in mind when traveling as an older person:

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Choose the Appropriate Destination

    Photo Credit: diabetesaustralia.com.au

    Choosing a travel destination depends on the traveler’s habit, but most older people prefer peaceful and natural places over noisy places because such places will help them have plenty of relaxation time to really enjoy and feel life. Therefore, Japan, Southeast Korea, Taiwan, or Vietnam are the ideal choices for them. Besides that, if your parents want to have the trip that combines famous temples with stunning nature, Myanmar, Thailand, and Hong Kong are among the number one choices for them. Furthermore, older tourists should restrict more exploratory attractions, like mountaineering, trekking through the jungle, snorkeling, or walking too much, which can have a negative impact on their health due to stress it places on their bodies.

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    Select the Suitable Travel Time

    Whether traveling inside or outside of your country, each destination will have different weather depending on the time of year you travel. Be sure to check the weather of the destination during the time you intend to travel before deciding where you want to visit. Therefore, you also need to choose a time that is not too harsh for older travelers. The best choice is during the fall, which is considered the season that has the best weather during the year for most destinations in the world. For example, if you intend to travel to South Korea, the fall will be a wonderful time for traveling because this time has a moderate temperature, beautiful nature scenes, and less of a rainy and cold climate. In addition, if the weather is too cold or too hot, it can also cause an adverse effect on older people during the trip and such chronic diseases, such as arthritis, sinusitis, hypertension can become worse.

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      Photo Credit: postofficeholiday.co.uk

      Prepare for Good Health

      In order to have a safe trip, older people should have a health check with their primary care physician before traveling to know the full extent of their health situation and know if they meet the requirements to have the greenlight to travel. Then, depending on the health check result, they can decide if they should change the trip or get the advice from the doctor to ensure that they have good health and avoid a bad situation during the trip. Moreover, you should remember that people over 75 years old need a certification of health by doctors if they want to travel abroad.

      Consider a Travel Partner

        Photo Credit: Lora Leathco via pixabay.com

        When you become older, your health can be big trouble while traveling alone, therefore, having a partner to travel together with can help you in bad situations that potentially happen. If you absolutely cannot travel with a partner, you should travel with an agency to make sure of your safety within the trip. For adults over 75 years old, traveling with people 60 years old or under is the necessary thing to do to protect and ensure your safety. Therefore, you should find the best partner to travel with, such as a family member or a friend.

        Bring Lightweight Luggage

        Some people like to bring everything in their home with them when they travel because they think they can help them during the trip. However, if you bring too many items, you only making things more difficult to transfer, especially if you are an older traveler. Hence, you should only bring necessary things with you, such as clothes, outerwear essentials, toiletries, and medicine. Arrange them items in your luggage so that the most important things are easily accessible. In addition, all personal documents, as well as notes about communication, must be stored carefully because older people are more likely to forget where they’ve placed them.

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        Angella Copper

        Professor of Hanoi University of Science and Technology

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        Last Updated on July 5, 2019

        5 Reasons Why You Should Always Be Yourself

        5 Reasons Why You Should Always Be Yourself

        When it comes to being yourself, there can be a lot of pressure from the outside world as it tries to influence who you are. Living in a society that is constantly developing, it’s important for you to always be yourself from the inside out. When you deeply know yourself and the boundaries that you have set, you are more likely to experience a fulfilling and rewarding life. Without knowing yourself and establishing those boundaries, you can easily be pushed around and end up on a dirt path.

        “Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it” – Matthew 7:13-14

        You have the option of taking the path that is broad or taking the path that is narrow. You can either conform to what life wants you to be, or have the courage to remain true to yourself throughout the years. It’s definitely a challenge to have a strong sense of self when we are constantly getting distracted and being influenced by the media and society’s way of life. But if you want to reach your fullest potential in life, it all starts with being yourself.

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        Why should you always be yourself?

        Because you will:

        1. Live in alignment with your values and beliefs. Being yourself is all about knowing what you believe in and the values that you live by. When you are not yourself, you will take on the values and beliefs of others. This is when you start conforming to other people’s expectations and way of thinking. When you know your values and why you do what you do, you will live according to your own values and beliefs.
        2. Establish your own identity. When you are able to have a solid foundation of being you, you are establishing your own sense of identity. No matter what happens in your life, you will always know who you are. There will be times where you may feel lost or distracted, but if you have your own identity you’ll be able to get back on the right path. Without establishing your own identity, you may easily conform and lose yourself.
        3. Build courage. It takes a great amount of courage when you decide to take the path that goes against the crowd. The reason why the majority of people take the broad path is because it’s easy. It’s easy to just follow the crowd. It’s more of a challenge when you stay true to yourself and establish your own identity. This challenge of always being yourself takes courage and inner strength. No matter what comes your way, you’ll know how to handle it.
        4. Establish boundaries. When you are always yourself, you know what your limits are and the boundaries that you have set for yourself. When people cross your boundaries, you will know. But if you don’t establish boundaries, people may very well walk all over you and take advantage of you. If you are always yourself and you establish boundaries, you are more likely to be aware when people start taking advantage of you. Create and establish your boundaries.
        5. Find focus and direction. When you are always yourself, you are more likely to have focus and direction in your life. Imagine someone who is constantly conforming to other people’s expectations. Do you think this person has focus and direction? I don’t think so. When you stay true to who you are, you are more likely to know the goals you want to accomplish and how to go about accomplishing them. You are able to stay focused and know which direction to take in order for you to accomplish your goals.

        No matter what you experience in life, the only person that will always remain constant is you.

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        Featured photo credit: María Victoria Heredia Reyes via unsplash.com

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