Advertising
Advertising

Top six Podcasts for the Sophistiratchet Woman

Top six Podcasts for the Sophistiratchet Woman

Definition of “sophistirachet”:

1: a woman of highly-educated pedigree (academically, socially, and otherwise) and worldly breeding; fluent in various forms of public etiquette yet is equally knowledgeable of the latest strip club songs, updated on most prime-time ratchet cable programs and conversant in the tongue of hoochie mama.

Finally.

The time has come when society has put some respeck (yes, I went Birdman on y’all) on who I am. I don’t know why it took so long to realize that it is possible to have a wall of degrees and still blast 21 Savage leaving the office.  It’s called balance.

It can also be hard to find a podcast that suits our fancy. We want to take in all of this information, but still be able to yell “YAAAAASSSSSS” because we relate to the situation- a good mixture of who we are, but with the understanding of who we are becoming.  Here are six podcasts that will GIVE.YOU.LIFE.

The Friend Zone

the-friend-zone

    This is every Hood Hippy’s favorite crew: Fran (Hey Fran Hey), Assante, and Dustin.  The three of them provide us with the perfect balance needed in life (and remind you of every person in your crew).  Fran keeps us mellow and surrounded with good vibes, Assante gives us the tools for our own Ninja Kit, and Dustin keeps us in our petty ways.  Covering topics such as imposter syndrome, Jackie Christi acting a fool on “Basketball Wives”, and even code-switching, you are sure to be entertained and captivated by the thought-provoking topics (and get your life together moments) because who in the hell wants a musty brain?

    Listen on: 

    SoundCloud

    ITunes

    Advertising

    Stitcher 

    Spotify

    #MyTaughtYou

    mytaught-you

      Myleik Teele is the CEO of Curlbox, and every ambitious millennial woman’s virtual mentor.  In her podcast, she drops gems that every aspiring #bosschick yearns for.  Let’s keep it real, Myleik doesn’t just tell us what we want to hear, but gives the reality check that we usually run from.  Not rosy, but oh-so-necessary.

      Listen on: 

      MyTaughtYou.com

      PodOMatic

      Itunes

      Advertising

      The Read

      the-read

        Everything that we think but don’t say, Kid Fury and Crissle do it for us- brutally honest and hella funny.  They highlight greatness in #BlackExcellence, give advice to listeners with their messy situations (and chile they are MESSY) and end the show by reading the hell out of someone. Any show that will drop everything and talk about Beyonce, is good with me!

        Listen on:

        SoundCloud

        Stitcher

        Itunes

        The Perfectly Imperfect Grind

        perfectly-imperfect-grind

          Social media will make you think that everyone is #winning and you’re the only one struggling, failing, and drawing on your eyebrows wrong.  Jasamine Hill of TheFearHurdler.com interviews African American millennials who are entrepreneurs or climbing the corporate ladder.  Their stories show the good, the bad, and the ugly of the GRIND, and though you may feel alone, chile we have all been there.  You will pull inspiration from their stories and even shout a couple times with Jasamine in the process.

          Advertising

          Listen on:

          SoundCloud

          TheFearHurdler

          Itunes

          Side Hustle Pro

          side-hustle-pro

            To all my ladies on the grind trying to turn their side hustle into their full-time gig, THIS IS JUST FOR YOU!  Nicaila Matthews talks with women who have made the jump, giving you the insight and inspiration to make the leap yourself! With guests such as Courtney Sanders, Tiffany “The Budgetnista”, Aliche, and Luvvie Ajayi, get your bag ready, because gems will fall out of the sky.

            Listen on:

            Itunes

            Advertising

            Stitcher

            New Geechee

            new-geechee

              It’s a new podcast on the scene, but already creating a print for itself.  Keiona discusses topics for all YMP (Young Melanated Professionals) from fitness to politics; you will not only be enlightened but entertained.  You may not be from the low country of South Carolina but you will take pride in your roots!

              Listen on:

              SoundCloud

              Itunes

              Well there you have it: some choices to add to your rotation; now go GET.YOUR.LIFE.

              More by this author

              Jasamine Hill

              The Millennials' Life Coach

              10 Books Every Young Black Woman Needs to Read in Order to SLAY Top six Podcasts for the Sophistiratchet Woman Illusions vs Reality: Why Millennials Struggle to Find Happiness 5 Ways to Transform From Mediocrity to Excellence Becoming a #BossBabe: 5 reasons you should read more

              Trending in 20-Something

              1 One Solid Practice for Tackling Low Self-Esteem 2 7 Tools to Optimize Your Next Long-Term Traveling Experience 3 How To Go Through College And Stay Sane 4 The Battle Of The Voices In My Head 5 How to Have the Best Spring With Your Pets

              Read Next

              Advertising
              Advertising
              Advertising

              Last Updated on July 3, 2020

              30 Small Habits To Lead A More Peaceful Life

              30 Small Habits To Lead A More Peaceful Life

              In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

              1. Don’t go to every fight you’re invited to

              Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

              2. Focus on your breath

              Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

              3. Get organized and purge old items

              A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

              4. Stop yourself from being judgmental

              Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

              5. Say ‘thank you’ early and often

              Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

              Advertising

              6. Smile more

              Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

              7. Don’t worry about the future

              As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

              8. Eat real food

              The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

              9. Choose being happy over being right

              Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

              10. Keep technology out of the bedroom

              Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

              11. Make use of filtering features on social media

              You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

              Advertising

              12. Get comfortable with silence

              When you picture someone who is the ultimate state of peace, typically they aren’t talking.

              13. Listen to understand, not to respond

              So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

              14. Put your troubles in a bubble

              Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

              15. Speak more slowly

              Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

              16. Don’t procrastinate

              Nothing adds stress to our lives like waiting until the last minute.

              17. Buy a coloring book

              Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

              Advertising

              18. Prioritize yourself

              You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

              19. Forgive others

              Holding a grudge is hurting you exponentially more than anyone else. Let it go.

              20. Check your expectations

              Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

              21. Engage in active play

              Let your inner child come out and have some fun. Jump, dance, play, and pretend!

              22. Stop criticizing yourself

              The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

              23. Focus your energy and attention on what you want

              Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

              Advertising

              24. Assign yourself “complaint free” days.

              Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

              25. Surround yourself with people you truly enjoy being in the company of

              Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

              26. Manage your money

              Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

              27. Stop trying to control everything

              Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

              28. Practice affirmations

              Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

              29. Get up before sunrise

              Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

              30. Be yourself

              Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

              Featured photo credit: man watching sunrise via stokpic.com

              Read Next