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How To Get Rid Of Oily Skin – 10 Easy Home Remedies To Help You

How To Get Rid Of Oily Skin – 10 Easy Home Remedies To Help You

Oily skin is actually a blessing if you are able to take good care of it and keep it acne free.

Normal skin tends to get dry as you age and dry skin becomes even more parched as the years pass by. Dry skin tends to develop wrinkles and fine lines early. Oily skin, on the other hand, ages much better and develops less wrinkles.

Factors That Contribute to Making the Skin Oily

  • Your genes play a major role in deciding your skin condition, how oily or dry it normally is.
  • Hormonal changes may worsen the oiliness of the face, with the worst phase during the menstrual period.
  • Stress can play havoc with your skin.
  • Medication side effects can also exacerbate oily skin.
  • Ensure you drink adequate water as facial skin may get oily if the skin is not hydrated enough
  • Seasonal changes, especially in the summer, can make your skin more oily.
  • You may be using the wrong skin care products on your face.
  • The overuse of skin care products is also a cause of oily skin.

Easy and Effective Home Remedies

1. Lemon Juice:

The citric acid in lemon juice has antiseptic properties that can restore the skin’s pH balance. Lemons juice can be used as an astringent. It helps lighten skin discolorations.

You can apply a mixture of lemon juice and distilled water in the ratio of 1:1.5 and apply this on your face using a cotton ball. After 10 minutes, wash your face using warm water. Apply a moisturizer afterwards as lemon juice can dry out your skin.

You can mix in some honey and a little milk to the lemon juice to add to the cleansing and moisturizing effect of this face pack. Make this a daily practice and you’ll be surprised at how effective this is in controlling the excess oil on your skin.

2. Egg Whites:

Facepacks using egg whites is great for removing excess oil from the skin and tightening it up.

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You can simply whip up the egg white till it firms up and becomes stiff. Apply this foam on your face and allow it to dry. Best not to try speaking or making any facial expressions till you wash it off – it actually tightens your skin, though the effect is temporary.

Adding vitamin E oil, honey and milk to the beaten egg white improves the mask’s benefits.  Apply this mix on your face, keep for 15 minutes and wash off.

3. Yogurt:

The lactic acid in yogurt helps in exfoliating the skin. All you have to do is apply some plain yogurt on your face and keep it on for 15 minutes. Wash it off with cool water. Adding some ground oatmeal and a little honey can make a tremendous difference as the oatmeal helps to scrub off the dead skin while the honey moisturizes the skin.

Try out this popular home remedy once a day for at least a week and you’ll find a great difference in your skin texture as this remove the impurities and the excess oil.

4. Tomatoes:

Tomatoes have a high vitamin C content and their natural oil-absorbing acids help to get rid of the excess oil on your face.

The simplest way to use tomatoes for this is to cut them into halves and rub them on your face. Leave the juice on your face for 15 minutes and wash off with cold water. Apply a light moisturizer after this. If you have more time, make a face pack using tomato juice and honey. This one is more effective for clearing up acne.

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5. Milk:

Rather than buying expensive cleansing milks that may actually irritate your skin, use actual milk for cleansing your face. Use chilled milk as this not only removes the dust and other impurities from the pores, it also tightens and closes them up.

Simply apply the cold milk on your face and wash off after 15 minutes. Adding a few drops of lavender or sandalwood oil makes this an even more effective face pack. You can also freeze some milk in ice trays and run the frozen milk cube over your face. Raw milk is more effective than boiled milk.

6. Cucumber:

Cucumbers also having cooling astringent properties which help to tighten the pores. They have high vitamin and mineral content which add many benefits to the face pack.

You can easily rub your face with chilled cucumber slices for a quick pick-me-up. To lighten freckles and reduce sunburn, apply a mixture of cucumber juice and lime juice. Regular application of this face pack can soothe your skin and leave it feeling fresh and light.

7. Apple:

Though apples have only mild antiseptic properties, they work well as astringents. The malic acid content in apples absorb the excess oil from the face and it also helps to exfoliate dead skin cells.

Apply finely grated apple on your face for 15 minutes and then wash off with tepid water. You can also make a great apple face pack with mashed apple, yogurt, and lemon juice.

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8. Aloe Vera:

The cooling properties of aloe vera are well known. Aloe vera can lighten hyperpigmentation spots and improve uneven skin tones.

When you cut the outer layers of an aloe vera leaf, you can access a thick jelly-like substance. Apply this jelly on your skin and leave it on for half an hour. Wash off with water and pat your face dry.

Aloe vera gel can also be bought from the market. apply this twice daily for at least two weeks and you will be rewarded with a fresh oil free skin.

9. Apple Cider Vinegar:

Apple cider vinegar has many health benefits. It is also good for applying on the skin to exfoliate the dead cells.

It is best to apply this as a night time routine. Apply using a cotton ball and leave on for 10 minutes before washing it off. If your skin is sensitive, it will be wiser to dilute the vinegar with a little water.  You can also freeze this mixture in ice trays and use the cube on your skin for a very refreshing feel.

10. Orange Peels:

Astringents restrict oil secretion and orange peels have strong astringent properties, so they are very effective in face packs for oily skin. They are also rich in Vitamin C which is known to lighten the skin and reduce hyperpigmentation.

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You can dry the orange peels under the sun and then powder them in a blender. Make a paste of this powder using rosewater and spread this on your face. Wash off after 15 minutes. Orange juice is also great for your skin – both externally and internally.

Conclusion

Home remedies are often the most effective and obviously the cheapest when it comes to skin care routines. Many people use steam to cleanse their skin, but this is not advisable as controlling the heat is tricky and this puts your skin at risk of burns.

The above-mentioned tips are tried and tested ones which do not harm your skin in any way. But those with sensitive skin should take care and do a small test patch first to ensure there are no adverse reactions.

Featured photo credit: cosmopolitantoday.com via cosmopolitantoday.com

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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