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4 Home Improvement Hacks for this Winter

4 Home Improvement Hacks for this Winter

Winter is fast approaching and, along with the weather, many of our thermostats are dropping down to survival mode temperatures. The luxury temperatures that we could afford to maintain in the fall seem impossible in the face of winter winds. Unfortunately our utility bills can’t drop as well.

Many of us will face mounting electricity and gas costs just to make our homes comfortable over the winter. These costs, along with the other damage the cold can do to an unprepared home, are enough to remind one of the devastating winters that early American settlers suffered.

Fortunately, there are steps that you can take that were not open to the English colonists. By utilizing new and old technologies you can knock digits off your energy bill and save money this winter.

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1. Solar Tech

We usually associate solar energy with hot sunny days, but the sun shines in the winter as well. Solar panels are still an effective energy producer in the winter as long as you keep them well-maintained and free of snow and ice.

A solar powered central heating system in the right state can cut your energy bills to practically nothing. For example, a solar powered home in Oregon could collect energy almost every day of the winter, thanks to the cloud-blocking properties of the Cascade Range.

The energy savings doesn’t stop at the end of winter. A solar powered home is an investment for years to come.

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2. Smart Winter Insulation

Your home’s insulation is your first defense against the cold. It’s critical that it be completely intact and working for you to get the most out of your home’s heating and air.

If you conduct a home energy audit and discover that you have insulation leaks in one or more parts of your home get those fixed as soon as you can. Since insulation repairs can be very costly and time-consuming, you may want to consider closing vents and doors to affected rooms until the necessary repairs can be made.

If you don’t have to use the rooms often, block off the bottom of the door with a blanket or something else thermally insulating so that the warm air in the rest of your home doesn’t go to waste.

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3. Keep Your Heater in Good Shape

Your heating system is the keystone for a comfortable winter. While an entirely broken heater might save you some money, you’ll be in for quite a chilly winter. Meanwhile, a heater that’s just barely pulling through will cost you a lot more than it needs to.

The happy middle ground is a fully functioning heater that’s in good shape. Having your heater at its best will save you money and keep your comfortable at the same time.

In order to keep your heater in good shape, you should schedule regular maintenance with a professional before the coldest weeks of winter come in. October and November are both great times to do this as you won’t be quite so reliant on your heater, but you also won’t be leaving much time for things to break down before the worst of winter starts.

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4. Don’t Forget About the Rest

It’s easy to think that saving money during the winter comes down to managing your heating energy well, but there’s a lot more to it than that. A cold winter can take its toll on a lot more than just your furnace.

Be sure to blow out your sprinkler system before the freezing temperatures come or you’ll be paying a lot to get that fixed in the spring. It’s also important to prepare your lawn tools for winter so that they’re there for you when the grass starts growing once again.

There are a lot of things that we all look forward to with winter. I know I’m excited for hot chocolate and warm fires. As long as we’re ready for the tough parts of winter, we can enjoy the fun parts with zero stress.

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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