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4 Ways to Help your Teenage Kids Manage Screen Time

4 Ways to Help your Teenage Kids Manage Screen Time

Until about two decades ago, parents had little to worry about when it came to bringing up their kids. As long as younger kids stayed away from strangers, teenagers didn’t sneak off in the middle of the night to house parties or date the wrong people, everything was fine. However, as the rate of advances in technology began to skyrocket over the past decade, so did the complexity of dealing with kids, especially teenagers.

Teenagers and kids, in general, became increasingly addicted to technology. PCs, Macs, and gaming consoles became must-have pieces of technology at home, with kids spending hours on end on their devices. The entry of smartphones and tablets over the past few years has added on to the woes of many parents and families in the digital age. Increased screen time has been associated with various developmental challenges, including health, societal, and psychological deficiencies. Exposure to the internet from a young age has also increased cases of cyberbullying across the globe.

So, faced with a modern problem, how can parents help their kids to manage screen time in the face of social media and an active internet community? It is important to remember that not all screen time is bad, as long as teenagers mix time on their devices and other healthy behaviors away from these devices.

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As a parent, there are a couple of things you can do to help the situation. Check out this list of the most popular tips for helping your teenage kid manage their screen time.

1. Encourage Balance, not Restrictions

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    When most parents discover that their teenage kids are screen junkies, they tend to have an adverse knee-jerk response that often results in tight restrictions, wild emotions, and a combative mood around the house. While excess screen time may be unhealthy for kids of any age, some screen time may be necessary for teens. So instead of locking away every gadget around the house, it is best to moderate the amount of time that kids spend on their media devices.

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    Encourage them to participate in other activities away from their devices, especially if you suspect screen time is interfering with other facets of their lives. And because teens are more likely to open up than younger kids, start a discussion about their screen habits and encourage them to find balance.

    2. Get Involved

    Young man and his son using a laptop

      Kids and teens often get their screen usage habits from an older adult, usually a parent. Most parents always find it difficult to put the tablet, laptop, or smartphone down, a trait that is copied by kids and teens back at home. Setting a good example will not only help your kids cut down on media use, but will also help establish healthy media habits around the house.

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      You can also get directly involved in the type of media they consume. Watch their favorite movies or TV series with them or pick up a gamepad and indulge in a one-on-one drag race on their game consoles. This way, they will know you understand their issues when you tell them they need to cut down on screen time.

      Establish screen time rules together and give them a chance to come up with their own screen schedules. This will also help them become responsible teenagers and adults in future.

      3. Plan Tech-free Vacations

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      joyful-family-camping-in-the-park_1098-1846

        Believe or not, there are still vacation spots that are too remote for cellular and internet connectivity. Some spots even take away your devices when you check in, which can be a good way for the whole family to tune off. Most kids and teens won’t readily lay down their devices so make sure you set your foot down as a parent on this one.

        You can also pick out vacation spots that make it difficult to use phones and tablets. Activities such as biking, windsurfing, and most water sports make it virtually impossible to use their devices.

        4. Establish Media-free Zones in the House

        tech-free-zone

          The house is often the biggest crime scene when it comes to media overuse. Most teenage rooms are normally stocked with the latest in gadgetry – from the latest PlayStation console to HD TVs. Set clear rules to guide the time and place that media devices can be used. For instance, you can ban media usage in the bedroom, at the dinner table, or when the kids are doing homework.

          Conclusion

          Making the adjustments to media habits around the house will undoubtedly be an uphill task, especially if your teenage kids have carried on their bad media habits from early childhood. Still, it’s always better to be late than never. If poor screen habits aren’t rectified, they can spill over into adulthood where they can have much more drastic effects on a young adult’s life.

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          Published on November 9, 2018

          How to Improve Your Computer Skills to Get Ahead in Your Career

          How to Improve Your Computer Skills to Get Ahead in Your Career

          Technology has taken the business world by storm. People and businesses are progressively reliant on technology world these days. As a result, the people with impressive knowledge and experience with a computer are in demand.

          Considering this growing market trend, if you too wish to bag a profitable job, this article is apt for you. Here, we will dig deeper into the business and technology world to look into what are the best computer skills one should invest in and what resources to get help from.

          So, are you ready? Here we begin.

          6 Most-In Demand Computer Skills This Year (and Beyond)

          When talking about computer skills, following are the 6 computer skills that can fill your mailbox with endless job opportunities (besides, having an English and Hindi typing speed of 40+ WPM):-

          1. Spreadsheets and Databases

          Considering the treasure trove of data companies are handling these days, Spreadsheet and Database management skill tops the list. It is considered the most wanted job skill in the market, with a salary of around $53,129/yr for an entry-level position. However, the spreadsheet skill does not confine to auditing data from cells.

          To get hired based on this computer skill, you need to become a Spreadsheet ninja. From storing data to organizing them, applying complex mathematics formulas, and creating complex macros, you need to be an expert at all.

          In other words, you need to have an expertise at working with:

          • Microsoft Excel
          • Microsoft Access
          • Statistics
          • Data Analytics
          • Adobe Campaign
          • Quickbooks
          • XML Database management system
          • Filemaker Pro
          • MATLAB
          • Hive
          • FORTRAN
          • RDBMS (Relational Database Management System)
          • SAS

          2. Social Media, Email, and Blogging

          Though people are socially active, not everyone knows how to use the social media tools on the professional front. In such a scenario, having an expertise at writing engaging yet professional emails, writing blogs, and managing social media activities is a ticket to entry in reputed organizations.

          Some of the skills related to social media, email and blogging that will have a leg up in the hiring process are:

          • Content Management System (CMS)
          • Google Analytics
          • Cascading Style Sheets (CSS)
          • Email Marketing
          • Web Page Design
          • WordPress
          • Digital Media
          • Search Engine Optimization (SEO)
          • Campaign Management Software

          3. Graphic Design and Word Processing

          A solid grasp of skills to present the gained information in the much readable form is another market need. When considering this computer skill category, you need to enhance your skills at:

          • Adobe Photoshop
          • Adobe InDesign
          • Adobe Illustrator
          • AutoCAD
          • CorelDRAW
          • Microsoft Visual Studio
          • Maya
          • Microsoft Word
          • Microsoft Publisher
          • Operating Digital Cameras

          4. Software and Hardware Design and Development

          The Software and Hardware development, in simpler language, means designing, implementing, and testing the computer software/hardware applications. It is the most profitable computer skill, with a different job opening, including Software Architect, Software Analyst, Software programmer, Hardware configuration, etc.

          To be capable of developing and testing the software and hardware, you need to peruse your users’ needs and build an application that hits their pain points. You need to work with different web and mobile app coding languages for gaining the attention of your audience, some of which are:

          • HTML
          • C/C++
          • Java
          • Python
          • XML
          • UI/UX
          • LINUX
          • CISC and RISC architecture
          • Embedded Processor Hardware Design
          • Memory Management
          • PCB Layout
          • SQL

          5. IT Troubleshooting

          Working on computers is one thing and having a knack of looking into the associated issues and resolving them in real-time is another. There are various employees and graduates who work with computer systems in their daily lives, but get confused when it comes to dealing with frozen programs and performing routine maintenance.

          So, if you are familiar with the basic anatomy of computers and machines and know the tricks to perform such tasks to streamline the working process, enter the IT support arena. The prime IT troubleshooting skills one needs to work upon are:

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          • Backup management
          • Diagnostics
          • End User support
          • Client-Server management
          • Installation and configuration
          • Issue tracking system (ITS)
          • System administration
          • Tech support

          6. Enterprise Systems

          Many Enterprises have their own enterprise solutions like PeopleSoft for managing their data and operations.

          Becoming a master at using the enterprise solutions mentioned in their ‘Requirements’ area can also lessen the barrier to get a job.

          The Roadmap to Excel Your Computer Skills

          Now that you know the 6 most popular computer skills in the market, the first decision, you need to take is which computer skill you want to work upon. All the skills are equally considerable for making a career ahead. So, choose one as per your interest.

          Once done, look forward to the following resources for boosting your computer skills and getting a reputed, handsome job.

          Depending on the computer skill you opt, here are the online courses you can turn to for elevating your career opportunities:

          1. Become a Spreadsheet and Database Ninja

          a. Microsoft Excel Training Online Course – Basic & Advanced

          Whether you are a beginner, intermediate or expert at working with spreadsheets, this online course has something new for everyone to become excel efficient users.

          Divided into 48 interesting lessons, the course empowers you to learn the technique of using mathematical, statistical, logical and text functions, sorting and filtering the data, creating Pivot Tables, building macros, finding a value with VLOOKUp, and much more.

          b. Excel- Online Courses, Classes, Training, Tutorials on Lynda

          This is another impressive course to unlock the power of Excel. Designed for people from all walks of life and familiarity with Excel tools. This course helps you gain in-depth knowledge from the experts about this data-analyzing tool and make the magic in spreadsheet creation and management process.

          c. SQL & Database Design A-Z™: Learn MS SQL Server + PostgreSQL

          Build a successful career in the data analytics world with this online course.

          Revolving around the two top databases, MS SQL and PostgreSQL, this course will give you a comprehensive knowledge of the working of the databases and understanding of all the related elements, including how to create, update, organize, and safeguard the data.

          2. Rule the Social Media World

          a. Free Social Media Course by HubSpot

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          Introduced by the top experienced inbound professors from Hubspot, here you will get a comprehensive knowledge of Social media marketing.

          From understanding how to build relationships on different social media platforms to creating a perfect strategy to engage them, leveraging the benefits of social advertising, and analyzing your social media ROI, this course will bring out the best out of you.

          b. Write Professional Emails in English by Coursera

          This online course will be the right weapon to look into the differences and similarities between different email styles, improve your English writing skills, write effective subject lines, maintain the formality tone in emails, and more to make a powerful impact on the receivers with your email.

          c. Ninja Writing: The Four Levels of Writing Mastery

          Founded by Udemy, this online course will excel your skills to build a masterpiece everytime you write.

          Here, you will get the guidance from the editors of the top newspapers and websites, and understand what kind of words and tone to use for leaving a spellbinding impact on the readers.

          3. Launch Your Own Software or Hardware Equipment

          a. Hardware and Software Courses by Coursera

          From Big Data to IoT, Sensor Circuit Design, Embedded Software and Hardware Architecture, and Motor Control Circuit, this course will give you a glimpse of all the hardware devices, equipment, and programming languages to build wonders.

          b. Free Software and Web Development Certifications Online by Alison

          Become the software developer market demands with Alison’s Java, C#, Python, R, PHP, or MySQL database course. From backend to frontend development and software testing.

          The course helps you to learn how to design, develop and test software and working in a team while contributing to the team success.

          c. Free Online Software Development and MOOCs Course by Class Central

          The Class Central online course will make you a master of software development. Here, you will learn the basic concepts of development like Agile, Design Patterns, and Version Control with Git, along with gaining experience of working with the top programming languages.

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          4. Live and Breathe Creativity

          a. Udemy: Introduction to Graphic Design

          It is a top-rated program for the new learners and designers to explore the Graphic Design world.

          From the history of communication to the design principles, the course will help the students to learn everything specifically and implement in the real world.

          b. Canva Design School

          From a beginner to advanced level, this course will provide you with an elaborated and comprehensive knowledge of graphic design. In the form of 4 modules, this course will help the interested graphic designers to try out their skills at Graphics, ranging from fonts to colors, backgrounds, images, shapes, and layouts.

          c. Microsoft Word – Basic & Advanced

          62 personalized lessons, premium video tutorials, and unlimited tests and quizzes – this certified course has everything that will make your entry to the business world easier.

          d. Microsoft Office: Word, Excel and Access Productivity Bundle

          The course will make you productive in Word, Excel, and Access through video lectures, articles, and various other supplemental resources.

          Besides, it will offer you exclusive tips and tricks to enhance your skills at using Microsoft office.

          5. Raise Your Reflexes to IT Troubleshooting

          a. IT Troubleshooting Skill Training by Udemy

          IT Troubleshooting Skill Training will upgrade your logical concepts over technical components to find and repair faults.

          It will provide you with a methodological approach to learn the basics of troubleshooting, practice them via exercises and drills, and enhance your IT troubleshooting intelligence.

          b. IT Help Desk Online Course on Lynda

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          The Lynda’s IT troubleshooting online course will train you how to respond to the issues related to Windows 10, Office 365, JIRA software, and more, from a local as well as a remote location.

          Mobile Apps and Websites to Enhance Computer Skills

          The aforementioned online courses will undoubtedly train you for a successful career ahead. But, in case you want a long-term support, turn towards the following websites and mobile apps:

          • Duolingo – Duolingo app will improve your spoken and written communication skills in different languages. With the magic of gamification added to the study, the app will make learning a fun and addictive task.
          • Hemingway – Hemingway app defines the length, complexity, and common errors associated with the sentences. In this way, it helps you to write effectively and go ahead in the career.
          • Udemy – The Udemy, with its 2000+ courses, is a great platform to master new skills, advance your career and explore the newer technologies and programming languages. Enrol a course as per your budget and make a brighter future.
          • eDX – eDX is yet another commendable platform you can look forward to. The platform offers you the best of the tutorials prepared by the business professionals and technology experts, ensuring a great boost in your computer skills.
          • Excel Easy – Excel Easy, as the name depicts, will make working with Excel easier for you via their detailed tutorials and 300+ real-life examples.
          • GCF LearnFree.org – It is a one-stop platform for accelerating your future in the computer world. From graphic design to Microsoft Office, resume writing, enhancing adaptability, and much more, the top experts will guide you with everything on this platform.
          • QuarkXPress – The QuarkXPress will aid you to add soul to your design with its unparalleled collection of font style, size, and typography. The best part is that it is avails all the options in different languages, including English, Spanish, German, French, and Italian to name a few.

          Bonus: Tips to Accelerate Your Approach For a Better Career Ahead

          Though these resources will make you stand out from the crowd and get hired at once, you need to focus on various other things, such as:

          1. Practice, Practice, Practice

          It is common to forget what we learn. To ensure that you do not miss any opportunity just because you forgot, keep practising.

          Make it your routine. Polish your computer skills and you will surely end up getting an offer letter from a recognized firm.

          2. Work on Your Efficiency

          Remembering what you learned is not enough; practice to enhance those skills to do better.

          For example, if you take around 50 minutes to create a design, target for 40 minutes.

          3. Look for Shortcuts

          Smart work rules over hard work more often. So, look forward to learning shortcuts to do any task. This will increase your chances to crack an interview and get selected.

          4. Apply for an Internship

          Last but not the least, apply for an internship to see what’s trending in the market and how much you are ready for it. While doing an internship, pay attention to your weak points and work on them. This will ensure a success when you apply for your dream job.

          By the late, it’s never too late to be an intern or grab whatever opportunity to learn something new! Here’s how:

          How to Start Over and Reboot Your Life When It Seems Too Late

          The Bottom Line

          Seeing the current market scenario, it is evident that having computer skills is a boon for a better career ahead.

          So, rather than struggling with thousands of other things and trying to crack interviews, focus on the computer skills mentioned in this article. Utilize the resources and experts’ tips shared and look forward to having a successful and prosperous future.

          Featured photo credit: Glenn Carstens-Peters via unsplash.com

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