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This Woman Becomes Fatter, But She Feels Happier And Healthier Than Ever

This Woman Becomes Fatter, But She Feels Happier And Healthier Than Ever

How many times have we been on a high when the weighing scale showed us to be a few pounds lighter or felt absolutely disgusted with our bodies when it was the opposite? Far too many, and I am sure you’ll agree. Somewhere down the line, thin has become beautiful, and curvy now defines fat!

Women’s bodies are no longer a thing of beauty, but rather something they measure their self-worth. If they are reed thin in appearance, they are beautiful and worth it, and if they are plump, curvy or rounded – well then they have no right to feel beautiful.

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Let’s Meet Megan

And this is exactly the kind of vicious cycle that beautiful Megan Jayne Crabbe was caught up in. A self-confessed recovered anorexic and recovered self-loather – Megan now has her website that advocates being body positive and not being too concerned about your appearance or your rolls of belly fat.

From being literally on her death bed due to her anorexia, Megan switched to binge eating, hating herself when she gained weight and had failing health when she lost it (the weight). After self-loathing and abusing her body for years, Megan finally discovered the secret to happiness – that it’s not related to your appearance, your weight or the dang weighing scale.

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    The Important Stuff

    Megan managed to make a body positive transformation; instead of changing her body, she changed her mindset. She chose health over the so-called definition of beauty and is now at her happiest – with her self-proclaimed and advertised belly rolls, softness and thunder thighs.

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    This is not to say that she got overweight or obese to an unhealthy level – she merely eats like a normal woman, exercises like a normal woman and finally, is a very beautiful, healthy-bodied normal woman; who loves her body with all its nature-made imperfections.

    Positivity Over Appearance

    As Megan puts it on her blog succinctly, “The scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure character, beauty, talent, purpose, possibility, strength or love.”

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    So that’s it, this was the before-and-after showing that there’s one thing far more precious than the transformation in appearance. And that is a transformation in your thought process – and an ability to love yourself, no matter what…

    Featured photo credit: http://www.bodyposipanda.com/ via instagram.com

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    Rima Pundir

    Health, Wellness & Productivity Writer

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    Last Updated on January 21, 2020

    How to Motivate People Around You and Inspire Them

    How to Motivate People Around You and Inspire Them

    If I was a super hero I’d want my super power to be the ability to motivate everyone around me. Think of how many problems you could solve just by being able to motivate people towards their goals. You wouldn’t be frustrated by lazy co-workers. You wouldn’t be mad at your partner for wasting the weekend in front of the TV. Also, the more people around you are motivated toward their dreams, the more you can capitalize off their successes.

    Being able to motivate people is key to your success at work, at home, and in the future because no one can achieve anything alone. We all need the help of others.

    So, how to motivate people? Here are 7 ways to motivate others even you can do.

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    1. Listen

    Most people start out trying to motivate someone by giving them a lengthy speech, but this rarely works because motivation has to start inside others. The best way to motivate others is to start by listening to what they want to do. Find out what the person’s goals and dreams are. If it’s something you want to encourage, then continue through these steps.

    2. Ask Open-Ended Questions

    Open-ended questions are the best way to figure out what someone’s dreams are. If you can’t think of anything to ask, start with, “What have you always wanted to do?”

    “Why do you want to do that?”

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    “What makes you so excited about it?”

    “How long has that been your dream?”

    You need this information the help you with the following steps.

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    3. Encourage

    This is the most important step, because starting a dream is scary. People are so scared they will fail or look stupid, many never try to reach their goals, so this is where you come in. You must encourage them. Say things like, “I think you will be great at that.” Better yet, say, “I think your skills in X will help you succeed.” For example if you have a friend who wants to own a pet store, say, “You are so great with animals, I think you will be excellent at running a pet store.”

    4. Ask About What the First Step Will Be

    After you’ve encouraged them, find how they will start. If they don’t know, you can make suggestions, but it’s better to let the person figure out the first step themselves so they can be committed to the process.

    5. Dream

    This is the most fun step, because you can dream about success. Say things like, “Wouldn’t it be cool if your business took off, and you didn’t have to work at that job you hate?” By allowing others to dream, you solidify the motivation in place and connect their dreams to a future reality.

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    6. Ask How You Can Help

    Most of the time, others won’t need anything from you, but it’s always good to offer. Just letting the person know you’re there will help motivate them to start. And, who knows, maybe your skills can help.

    7. Follow Up

    Periodically, over the course of the next year, ask them how their goal is going. This way you can find out what progress has been made. You may need to do the seven steps again, or they may need motivation in another area of their life.

    Final Thoughts

    By following these seven steps, you’ll be able to encourage the people around you to achieve their dreams and goals. In return, you’ll be more passionate about getting to your goals, you’ll be surrounded by successful people, and others will want to help you reach your dreams …

    Oh, and you’ll become a motivational super hero. Time to get a cape!

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    Featured photo credit: Thought Catalog via unsplash.com

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