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Some of the Best Things to Do in Cape Town, South Africa

Some of the Best Things to Do in Cape Town, South Africa

If you haven’t yet visited South Africa, especially Cape Town, you may be still in the dark. This city has so much to offer to its visitors, and it’s one of the cities that have been attracting many tourists to South Africa.

In 2014, the number of tourists in South Africa was very close to hitting the 10 million mark. It’s a number that has been constantly increasing since then.

What activities are there in Cape Town that makes it attractive to visitors? Actually, it’s a city that provides so many adventurous options to its tourists.

One of Cape Town’s most recognized landmarks is Table Mountain. This mountain is situated right in the middle of the south side of the city. Its name came from its shape, which is flat on top.

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If you’re someone who likes to hike then you’ll definitely like this mountain. Even if you’re not a hiker and would like to experience what it’s like to hike, you can’t go wrong with the Table Mountain.

Furthermore, Table Mountain is classified as one of the “New7Wonders of Nature.” There’s a very rigorous and long process before this recognition is given.

It states on their website that “It took millions of votes and several years to achieve this recognition. The New7Wonders of Nature campaign began back in 2007, when people from around the world could choose any natural wonder to be considered.”

It took five years and 500 million votes to see the Table Mountain among the wonders of nature. Being able to earn such recognition ensures people that it’s a place that’s worth visiting.

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Some other things to do in Cape Town

Where you would run out of things to do in some other cities, Cape Town doesn’t allow that. Don’t think you’ll be able to stay in your hotel room without having any more fun things to do.

There are several events to be either part of, or just to go to and have some relaxing fun. Vibescout makes it very easy for tourists to find those events. From there you’ll find many options of different events to choose from and attend.

It’s very simple; for example, if you want to hike you’ll find some places listed on there for you. If you want to go to a night of jazz you’ll find that too.  That’s a very helpful site to look up for fun stuff to do while you’re on your vacation in Cape Town.

What about Boulders Beach?

You can’t visit Cape Town and not spend at least one day at Boulders Beach. That beautiful beach is found on False Bay. Approximately 60,000 visitors a year make their way along the coast, past Simon’s Town, to Boulders Beach.

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It’s not only a peaceful and beautiful beach; it’s also an attractive spot for the African penguins. As a tourist, you’ll definitely feel the urge of snapping some pictures of those creatures playing around on the sand.

Visit Robben Island

What’s so fascinating about Robben Island? Not only it’s a beautiful island, it’s most known for being the place where Nelson Mandela spent 18 years of his life in prison. Many other political leaders of the South African political parties (PAC and ANC), were along side of Mandela in prison there.

As you’re touring that prison, one of the persons who are guiding you could be an ex-political prisoner from there. That could make your experience even better as you would listen to this history first hand.

This trip will take you half of a day and the tour consists of the island and the prison. The ferry doesn’t cost much either; it’s only R320 which is equivalent to $22. The experience you’ll have from this tour is priceless, although the cost is very minimal.

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South Africa is a country where visitors enjoy visit during their vacation time. It doesn’t take a rocket scientist to see why this country is so loved by tourists. Cape Town is one city that you should visit if you haven’t done so yet. You’ll definitely be amazed to see all the beauty that this city has to offer and your experience will be incomparable.

Featured photo credit: JunkMail via junkmail.co.za

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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