Advertising
Advertising

The 5 Most Effective Beauty Treatments That Don’t Require Surgery

The 5 Most Effective Beauty Treatments That Don’t Require Surgery

If you’re dissatisfied with your appearance, you’re not alone. Since 2000, plastic surgery procedures in the United States have increased by 110 percent. In 2015, 15.9 million cosmetic surgery procedures were performed,

But a change to your body doesn’t have to involve significant surgical risk. There are an increasing variety of minimally invasive or surgery-free procedures and beauty treatments available for patients interested in improving their appearance without going under the knife.

Procedures ranging from skin treatments to laser resurfacing to injections. Although the effects of minimally invasive procedures typically take longer or are less dramatic, they’re often better suited to a more natural appearance for patients who don’t want their procedures to be visibly obvious.

Advertising

1. Botox injections

The most well-known minimally invasive procedure is undoubtedly Botox. This popular toxin injection reduces wrinkles and fine lines, smoothing out facial features marred by age. The procedure works by blocking muscular nerve signals, preventing them from contracting and keeping your skin smooth.

Although Botox is popular for its effectiveness and simplicity, often requiring little more than a needle injection, some patients—approximately 1 in 200—develop a resistance to the toxin and its effectiveness over several years of long-term use. However, for the other 199 patients, the procedure remains effective and a lower-cost way of treating wrinkles and signs of aging.

2. Laser skin resurfacing

Lasers are a popular tool in non-invasive beauty procedures. Laser skin resurfacing helps users reduce wrinkles, liver spots, uneven skin tones, signs of sun damage and scars, as though giving you a new layer of skin.

Advertising

There are two kinds of laser skin resurfacing procedures. One is less invasive than the other, but both involve surface-level treatment. A wounding laser removes thin layers of skin to rejuvenate it. A non-wounding laser stimulates collagen growth and tightens the skin underneath. Although it’s less effective, it also has a shorter healing time.

3. Laser liposuction

Laser liposuction is an alternative to traditional liposuction that avoids invasive surgery to remove fat. Studies have found that the procedures effectively “liquefies fatty tissue, coagulates small blood vessels, induces collagenesis with remodeling, and promotes tissue tightening,” making it a useful procedure for those looking for minimally invasive body sculpting.

Laser liposuction is not the only non-surgical liposuction procedure, although it is one of the most effective. Patients can also turn to ultrasound liposuction, radiofrequency liposuction and cryolipolysis, or the use of cryogenic freezing to remove fat cells.

Advertising

4. Laser hair removal

One exceptionally popular procedure for both men and women is laser hair removal. This carefully aimed treatment seeks to remove unwanted body hair permanently by damaging the hair follicles’ ability to produce new growth.The process burns the follicle at the root, and works best on those with light skin and dark hair.

Studies have found laser hair removal safe as long as it’s performed by a medically trained professional, which it isn’t always performed by. Be sure to check that the person performing your procedure has a medical license and is trained to perform the procedure.

5. Soft-tissue fillers

Dermal fillers are an alternative to Botox that help smooth out fine lines and wrinkles in your face. They work by replacing the fat naturally present in our faces that thins with age. Without this fat, your faces loses some of its natural shape and contour. Dermal fillers, which can be viewed as a no pain facelift, can also be used for lip injections, increasing cheekbone prominence and reducing the appearance of scars.

Advertising

For all of these procedures, a doctor is likely to emphasize that only certain patients who meet certain characteristics are suited for these procedures, and not everyone will get the results they want. They will also caution patients to be realistic about their goals, as non-invasive procedures can only do so much above the muscle to improve one’s physical shape.

However, with a good doctor and a positive outlook, you can find an appropriate minimally invasive procedure to improve the parts of your body you wish looked just a bit better.

Featured photo credit: Adobe Stock via flickr.com

More by this author

5 Fixes For Common Sleep Issues All Couples Deal With 8 Signs You Have A Strong Personality That Might Scare Some People How to Achieve Quick Success at Work Even If You’re Lacking in Clear Direction You’ll No Longer Be Fooled by Skillful Liars If You Know This Concept How I Kill Boredom at Work to Regain My Productivity

Trending in Beauty

1 Haircare 101: Hairstyling Tricks for Both Men and Women 2 18 Things You Need To Know Before You Get Your First Tattoo 3 3 Home Exercises To Fix Your Rounded Shoulders In One Month 4 What Your Poop Says About Your Health 5 10 Best Online Shopping Sites I Wish I Knew Earlier

Read Next

Advertising
Advertising
Advertising

Last Updated on August 4, 2020

8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

Minimalism is a way to put a stop to the gluttony of the world around us. It’s the opposite of every advertisement we see plastered on the radio and TV. We live in a society that prides itself on the accumulation of stuff; we eat up consumerism, material possessions, clutter, debt, distractions and noise.

What we don’t seem to have is any meaning left in our world.

By adopting a minimalist lifestyle, you can throw out what you don’t need in order to focus on what you do need.

I know first hand how little we actually need to survive. I was fortunate enough to live in a van for four months while traveling throughout Australia. This experience taught me valuable lessons about what really matters and how little we really need all this stuff we surround ourselves with.

Less is more.

Advertising

Living a minimalist lifestyle is reducing.There are a few obvious benefits of minimalism such as less cleaning and stress, a more organized household and more money to be found, but there are also a few deep, life-changing benefits.

What we don’t usually realize is that when we reduce, we reduce a lot more than just stuff.

Consider just some of the benefits of living with fewer possessions:

1. Create Room for What’s Important

When we purge our junk drawers and closets we create space and peace. We lose that claustrophobic feeling and we can actually breathe again. Create the room to fill up our lives with meaning instead of stuff.

2. More Freedom

The accumulation of stuff is like an anchor, it ties us down. We are always terrified of losing all our ‘stuff’. Let it go and you will experience a freedom like never before: a freedom from greed, debt, obsession and overworking.

Advertising

3. Focus on Health and Hobbies

When you spend less time at Home Depot trying unsuccessfully to keep up with the Joneses, you create an opening to do the things you love, things that you never seem to have time for.

Everyone is always saying they don’t have enough time, but how many people really stop and look at what they are spending their time doing?

You could be enjoying a day with your kids, hitting up the gym, practicing yoga, reading a good book or traveling. Whatever it is that you love you could be doing, but instead you are stuck at Sears shopping for more stuff.

4. Less Focus on Material Possessions

All the stuff we surround ourselves with is merely a distraction, we are filling a void. Money can’t buy happiness, but it can buy comfort. After the initial comfort is satisfied, that’s where our obsession with money should end.

We are bombarded by the media presenting promises of happiness through materialistic measures. It’s no wonder we struggle everyday. Resist those urges. It’s an empty path, it won’t make you happy.

Advertising

It’s hard not to get roped into the consumerism trap. I need constant reminders that it’s a false sense of happiness. I enjoy stuff, but I also recognize that I don’t need it.

5. More Peace of Mind

When we cling onto material possessions we create stress because we are always afraid of losing these things. By simplifying your life you can lose your attachment to these things and ultimately create a calm, peaceful mind.

The less things you have to worry about, the more peace you have, and it’s as simple as that.

6. More Happiness

When de-cluttering your life, happiness naturally comes because you gravitate towards the things that matter most. You see clearly the false promises in all the clutter, it’s like a broken shield against life’s true essence.

You will also find happiness in being more efficient, you will find concentration by having refocused your priorities, you will find joy by enjoying slowing down.

Advertising

7. Less Fear of Failure

When you look at Buddhist monks, they have no fear, and they have no fear because they don’t have anything to lose.

In whatever you wish to pursue doing you can excel, if you aren’t plagued with the fear of losing all your worldly possessions. Obviously you need to take the appropriate steps to put a roof over your head, but also know that you have little to fear except fear itself.

8. More Confidence

The entire minimalist lifestyle promotes individuality and self reliance. This will make you more confident in your pursuit of happiness.

What’s Next? Go Minimalism.

If you’re ready to start living a minimalist lifestyle, these articles can help you to kickstart:

Featured photo credit: Unsplash via unsplash.com

Read Next