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The 5 Most Effective Beauty Treatments That Don’t Require Surgery

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The 5 Most Effective Beauty Treatments That Don’t Require Surgery

If you’re dissatisfied with your appearance, you’re not alone. Since 2000, plastic surgery procedures in the United States have increased by 110 percent. In 2015, 15.9 million cosmetic surgery procedures were performed,

But a change to your body doesn’t have to involve significant surgical risk. There are an increasing variety of minimally invasive or surgery-free procedures and beauty treatments available for patients interested in improving their appearance without going under the knife.

Procedures ranging from skin treatments to laser resurfacing to injections. Although the effects of minimally invasive procedures typically take longer or are less dramatic, they’re often better suited to a more natural appearance for patients who don’t want their procedures to be visibly obvious.

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1. Botox injections

The most well-known minimally invasive procedure is undoubtedly Botox. This popular toxin injection reduces wrinkles and fine lines, smoothing out facial features marred by age. The procedure works by blocking muscular nerve signals, preventing them from contracting and keeping your skin smooth.

Although Botox is popular for its effectiveness and simplicity, often requiring little more than a needle injection, some patients—approximately 1 in 200—develop a resistance to the toxin and its effectiveness over several years of long-term use. However, for the other 199 patients, the procedure remains effective and a lower-cost way of treating wrinkles and signs of aging.

2. Laser skin resurfacing

Lasers are a popular tool in non-invasive beauty procedures. Laser skin resurfacing helps users reduce wrinkles, liver spots, uneven skin tones, signs of sun damage and scars, as though giving you a new layer of skin.

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There are two kinds of laser skin resurfacing procedures. One is less invasive than the other, but both involve surface-level treatment. A wounding laser removes thin layers of skin to rejuvenate it. A non-wounding laser stimulates collagen growth and tightens the skin underneath. Although it’s less effective, it also has a shorter healing time.

3. Laser liposuction

Laser liposuction is an alternative to traditional liposuction that avoids invasive surgery to remove fat. Studies have found that the procedures effectively “liquefies fatty tissue, coagulates small blood vessels, induces collagenesis with remodeling, and promotes tissue tightening,” making it a useful procedure for those looking for minimally invasive body sculpting.

Laser liposuction is not the only non-surgical liposuction procedure, although it is one of the most effective. Patients can also turn to ultrasound liposuction, radiofrequency liposuction and cryolipolysis, or the use of cryogenic freezing to remove fat cells.

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4. Laser hair removal

One exceptionally popular procedure for both men and women is laser hair removal. This carefully aimed treatment seeks to remove unwanted body hair permanently by damaging the hair follicles’ ability to produce new growth.The process burns the follicle at the root, and works best on those with light skin and dark hair.

Studies have found laser hair removal safe as long as it’s performed by a medically trained professional, which it isn’t always performed by. Be sure to check that the person performing your procedure has a medical license and is trained to perform the procedure.

5. Soft-tissue fillers

Dermal fillers are an alternative to Botox that help smooth out fine lines and wrinkles in your face. They work by replacing the fat naturally present in our faces that thins with age. Without this fat, your faces loses some of its natural shape and contour. Dermal fillers, which can be viewed as a no pain facelift, can also be used for lip injections, increasing cheekbone prominence and reducing the appearance of scars.

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For all of these procedures, a doctor is likely to emphasize that only certain patients who meet certain characteristics are suited for these procedures, and not everyone will get the results they want. They will also caution patients to be realistic about their goals, as non-invasive procedures can only do so much above the muscle to improve one’s physical shape.

However, with a good doctor and a positive outlook, you can find an appropriate minimally invasive procedure to improve the parts of your body you wish looked just a bit better.

Featured photo credit: Adobe Stock via flickr.com

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Last Updated on January 13, 2022

10 Cheap And Amazing Honeymoon Ideas

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10 Cheap And Amazing Honeymoon Ideas

A honeymoon is important.  The wedding is over.  The months, or even years, of stress and planning are finally over.  It’s time for the two of you to relax, settle in, and start enjoying your time together as you embark on your first journey as a family.

To make the most of this time for the least amount of money, it’s important to focus on what you want out of a honeymoon.  This isn’t your typical list of touristy honeymoon locations everyone goes to.  Rather, it’s a list of cheap honeymoon experiences a couple can enjoy together, regardless of where it’s at.

1. Camping

A week long camping trip is a fantastic way to see how you mesh together as a couple.  You’re put in a low impact “survival” situation where it’s just the 2 of you and nature.  You have a chance to see how your new spouse handles themselves when left with the basics of life.  There are amazing national parks all over the United States where you can camp for a week for $20-30, disconnect from technology, and enjoy some of the natural wonders our nation has to offer.

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2. Staycation

You don’t have to go anywhere for a honeymoon.  In fact, the tradition of taking a honeymoon vacation is a relatively new one.  Prior to the 19th century, a honeymoon involved staying home together for a month to get to know each other physically.  Think of how blissful it could be to take a full month off work, disconnect from the outside world, and focus entirely on projects together.  You may not be wowing your friends and family with pictures of some exotic location, but they’ll be envious of your escape from the rat race nonetheless.

3. Island Getaway

People tend to overspend on their honeymoon vacations to Hawaii, Tahiti, etc.  Going to these places doesn’t have to be expensive.  You don’t need to stay in a 5 star resort when you’re on a Best Western budget.  You’re there to be in the atmosphere of the island, not a hotel room. Book a cheap flight and sleep in a hotel alternative, on the beach or in your car.  It’s the view in paradise that really matters.

4. Fancy Resort

Book an expensive resort, spa, or retreat in the city you live in.  While this may seem counterintuitive as a cheap destination, when you consider your savings on airfare and other travel costs, you can afford to be treated like royalty within your own city limits.  If you book a honeymoon package, you’ll end up with a lot of free amenities and extra attention.  There’s no need to fly halfway across the world to live the good life.

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5. Road Trip

The journey is often more fulfilling than the actual destination.  If you fly out to some exotic locale, you’ll be stuck on a plane for 8-30 hours.  Rent a luxury car, pick a handful of places you each have always wanted to visit, and go on an adventure.  You can keep food costs down by packing your own snacks, but it’s always a good idea to sample the local delicacies wherever you go, even if it’s only a few states over.

6. Charter a Boat

If the ocean is your thing, a week-long cruise can cost you $1500-$3000 per person, depending on the destination.  You also have to factor in travel costs to and from the cruise, alcohol, souvenirs, and on-shore excursions.  You’ll also be surrounded by people.  For the same price (and often much cheaper), you can charter your own boat and enjoy the experience in private.

7. Las Vegas/Atlantic City

If gambling is your thing, these are the places to do it.  Which one you choose depends on your preference, budget, and proximity.  The way to make this vacation cheaper is to gamble smart.  Stay away from low odd tables (i.e craps, roulette) and read up on the MIT blackjack strategies to beat the house.  If you do it right, you can win enough for a free trip (and gain a valuable team skill in the process).

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8. Themed Retreats

There are weeklong retreats all over the world where you can fully immerse yourselves as a couple into a hobby you’re both passionate about.  Go on a yoga/meditation retreat, a ranch, a vineyard/farm, a backpacking adventure, treasure hunt, or whatever you’re into.

9. Working Honeymoon

Your honeymoon doesn’t have to be a vacation.  For a truly memorable experience, dedicate a week to a charity or volunteer organization.  You can drive out to a campground to help restore it in the offseason.  Maybe you’ve always wanted to volunteer to help out your local animal shelter, plant trees, help the homeless, etc.  Use the time to do something together as a couple that will fulfill you spiritually while contributing to the community.  Just because you’re on a honeymoon doesn’t mean you can’t be productive.

10. Festivals, Fairs & Special Events

Every city, state, and country has festivals, fairs, and special events.  Find one you’re interested in.  If you time your wedding right, your honeymoon can be a trip to one of these festivals.  Burning Man, SXSW, Bonnaroo, the Renaissance Fair, regional harvest festivals, Mardi Gras, New Years Eve in Times Square, a movie premiere, or whatever you’re into.  If you plan your honeymoon at the right time in the right place, the possibilities are endless.

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Featured photo credit: Josue Michel via unsplash.com

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