Advertising
Advertising

Why Women Are Getting Plasic Surgery To Look Like Ivanka Trump

Why Women Are Getting Plasic Surgery To Look Like Ivanka Trump

Ivanka Trump has turned out to be one of her father’s biggest secret weapons this election, as millions praise her beauty and intelligence. But for a tiny percentage of women, it’s turned into an obsession, resulting in expensive plastic surgery to look like her.

According to New York, a significant amount of women is getting plastic surgery in an attempt to look like Ivanka Trump. Tiffany Taylor and Jenny Stuart, two Texas women, were followed by Nightline to get a better idea as to why these plastic surgeries are occurring.

Meet Taylor & Stuart

In the special, reporters followed the lives of Taylor and Stuart, who reportedly spent thousands of dollars to try and look like the daughter of President-elect Trump. Taylor referred to Ivanka as her “idol”, and therefore spent a whopping $60,000 to undergo a breast augmentation, two rhinoplasties, cheek injections, an eye-lift, and liposuction. Taylor felt her decision to get plastic surgery shouldn’t be something to judge, as the outcome made her body “look like perfection”.

Advertising

Meanwhile, Stuart’s friends and family, including her 6-year-old-daughter, were not a big fan of the idea, but she had surgery done on her anyway. To be exact, nearly $30,000 on liposuction, a Brazilian butt-lift, a nose job, a breast enhancement, and injections of facial fillers, were spent on the surgery.

Dr. Raffi Hovsepian, a Beverly Hills facial plastic surgeon, knows a thing or two about these young patients who decide to go for face reconstruction.

For some, the patients bring photographs of their favorite celebrity whom they want to look like, according to Dr. Hovsepian. Around the country, plastic surgeons are starting to see more patients paying for facial reconstructions of celebrity models and musicians.

Advertising

Why Look Like Ivanka?

In psychology, women who are not satisfied with their body and seek expensive reconstruction surgery, more than likely suffer from some sort of mental illness. The link between obsession with plastic surgery and psychological problems have increased in recent years, thanks to several research studies.

One such illness, Body Dysmorphic Disorder (BDD), is said to play a major role in women obsessed with getting plastic surgery or facial reconstruction. Women who suffer from BDD are preoccupied with what they regard as defects in their bodies or faces, according to the Diagnosis and Statistical Manual of Mental Disorders fifth edition (DSM-5).

Patients suffering from BDD may also run the risk of developing eating disorders like anorexia and bulimia nervosa. Additionally, depression and anxiety can also follow the same steps as eating disorders, as BDD patients hold a strong, fixed dislike toward their self-image.

Advertising

So, instead of fixing the root of the problem by seeking psychological treatment, women with BDD are spending an eye-watering amount of money on plastic surgery, in which after a few months, depression will kick in regardless of how well the surgery went.

With BDD patients, one of the most dangerous attributes of the illness is the risk of suicidal idealization. In depressed patients, there have been countless cases of suicide as a result of BDD. Additionally, depending on the illness’ severity, patients may also experience delusions which, in most cases, can impair daily functioning.

Potential causes for BDD include genetics, developmental, psychological, social and environmental causes. In other words, yes, pornography in the media plays a major role.

Advertising

However, despite the warnings from psychologists, plastic surgeons will continue to make a profit and the big business of facial reconstruction will likely increase. All we can do is raise awareness and hope that change will soon come.

One day, Cheri Erdman rightly said, “Even the models we see in magazines wish they could look like their own images.”

Featured photo credit: Photo Credit: Kevin Whiteman via kevinwhiteman.com

More by this author

Jose Florez

Mental Health Writer

lifestyle-blogs-to-follow-2017 5 Lifestyle Blogs To Follow In 2017 becoming-a-doctor-medical-school How To Become A Doctor In 6 Simple Steps 5-tips-for-a-successful-job-interview 5 Steps To A Successful Job Interview Top 7 Innovative Inventions of 2016 menstruation-7-things-making-period-worse 7 Things Making Your Period Worse

Trending in Health

1 11 Simple and Effective Ways to Manage Stress 2 Causes of Insomnia and How to Overcome It (The Complete Guide) 3 13 Bad Habits You Need to Quit Right Away 4 Can You Stop Depression from Damaging Your Brain? 5 Why You’re Feeling Tired All the Time (And What to Do About It)

Read Next

Advertising
Advertising
Advertising

Last Updated on May 22, 2019

10 Simple Morning Exercises That Will Make You Feel Great All Day

10 Simple Morning Exercises That Will Make You Feel Great All Day

There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

1. Cat Camel Stretch

Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

Here’s a video to guide you through:

Advertising

2. Go for a Walk or a Run

This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

Also, you are helping your heart to stay healthy and keeping your blood pressure low.

Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

3. Jumping Jacks

Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

4. Abductor Side Lifts

Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

Advertising

Do about 10 to 15 raises for each side like this:

5. Balancing Table Pose

This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

ablab

    6. Leg Squats

    Not just legs are involved but also hips and knees.

    Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

    The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

    7. Push Ups

    You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

    Advertising

    An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

    Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

    This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

    8. Bicycle Crunches

    There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

    Watch the video to see how this is done correctly:

    9. Lunges

    Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

    Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

    This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

    Advertising

    10. Bicep Curls

    You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

    Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

    Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

    Here’re some important notes before you start doing this exercise:

    Try to do one or two sets of about ten repetitions for each arm and then switch arms.

    These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

    You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

    Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

    More Articles About Exercises for Beginners

    Featured photo credit: Unsplash via unsplash.com

    Reference

    Read Next