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Stuffy Nose Again? You May Have This Chronic Disease But Not Nasal Allergy

Stuffy Nose Again? You May Have This Chronic Disease But Not Nasal Allergy

Some people seem to constantly suffer with a blocked nose, tiredness, and sinus pain. This can get worse as time goes on, which often leads them to believe that they are suffering from a nasal allergy to dust or pollen. However, they are often wrong. A recent survey from the Asthma and Allergy Foundation of America found that lots of people mistakenly diagnose themselves with a nasal allergy when they actually have sinusitis. The online study involved more than 600 allergy and asthma patients, and approximately half of them wrongly diagnosed their own symptoms without visiting a doctor.

If you have a stuffy nose and you’re not sure what is causing it, don’t worry. Here are some of the main differences between sinusitis and nasal allergies.

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The Differences Between Sinusitis and a Nasal Allergy

Although the symptoms are similar, a nasal allergy is very different from sinusitis. Sinusitis can be caused by an infection, a deviated septum, or polyps in the sinuses, whereas an allergy is a disorder of the immune system.There are a few ways to tell the difference between a nasal allergy and sinusitis:

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  • If your symptoms include itchy or watery eyes and tend to last for months, it could be an allergy. While decongestants can help with this, antihistamines are a much better choice. It is also useful to check for allergens in your house; for example, your symptoms could be caused by a feather pillow or an air-freshener in your home, and if you remove it the symptoms will disappear.
  • One of the main ways to tell the difference between a nasal allergy and sinusitis is facial pain. Sinusitis causes the nasal passageways to become inflamed, and mucus fills the sinuses which causes headaches, and a feeling of pressure and pain in the temples, forehead, and around the eyes.

If you experience any of these symptoms for longer than a week or so you should consider speaking to a medical professional as it is unlikely that you have a cold or the flu. If you experience these symptoms regularly it could mean that you have chronic sinusitis, and you should speak to a physician or an ear, nose, and throat specialist. If you regularly experience facial pain but no blocked nose, you should still speak to a medical professional, as sometimes the congested mucus is further back in the sinuses.

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How to Relieve Allergy and Sinusitis Symptoms

Short-term solutions

  • Using warm packs to drain mucus and soothe facial pain
  • Cleaning the inside of your nose with a saline solution to help unblock your nose and remove mucus
  • Using decongestants as they will lower the amount of mucus in your sinuses

Long-term solutions

If your problems persist you should speak to your doctor. He or she may prescribe antibiotics if the sinusitis is caused by a bacterial infection, in which case you will need to take them for up to two weeks. Some studies suggest that bacteria is rarely the cause of sinusitis, so antibiotics are prescribed with caution.

If you are suffering with nasal allergies, you can take antihistamines and other allergy medicines. However, it is important to make sure that the problem is actually caused by allergies before you start treating yourself with antihistamines. Speak to your doctor about taking an allergy test if you’re not sure.

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on July 18, 2019

10 Small Changes To Make Your House Feel Like A Home

10 Small Changes To Make Your House Feel Like A Home

Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

1. Make the Windows Your Own

When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

2. Put up Some Art

If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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Hanging art on the walls will instantly give it personality and make it feel like home.

3. Improve the Aroma

A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

4. Put out Lots of Pillows and Throws

A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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5. Instantly Class up Your Closet

If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

Not only do they look great, but they are better for hanging your clothes as well.

6. Improve Your Air Quality

One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

7. Fill it with Plants

Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

8. Change the Doorknobs

Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

9. Upgrade Your Tub or Shower

There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

Install a new shower or tub today to make your bathroom worthy of a place in your home.

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10. Fresh Cut Flowers

You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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