Advertising
Advertising

Coping with Divorce: How to Make It Less Traumatic

Coping with Divorce: How to Make It Less Traumatic

Divorce is never easy or pleasant, even when both parties are reasonably amenable. However, it doesn’t mean you cannot take steps to make the entire experience more palatable, both in practical and emotional sense – and here are some suggestions on how to do so.

1. Learn Everything You Can About Your Joint Finances

Statistics show that about 40% of all divorce proceedings are mainly about money and property. So, if you want the things to go your way, you should be as aware of what your family owns as possible. Shared accounts and the passwords to them, investments, automatic payments, investment advisors and how to contact them – you should know all this information before you go to the court.

Advertising

2. Hire a Proper Lawyer

In choosing divorce lawyers, their reputation is probably even more important when you need legal advice for any other matter. You see, there is a breed of divorce lawyers that aren’t as much interested in helping you in settling the matters peaceably as prolonging the proceedings as much as possible, bloating up your fees and having you fight until the bitter end, making mortal enemies out of you and your former spouse even if you were on reasonably friendly terms before. When you hire a lawyer, you should find out how his former cases went and to what conclusions they came. You want a lawyer that predictably provides quick solutions that are fine by everyone.

3. Keep Copies of All Your Financial Records

Tax returns, account statements, life insurance info, stock certificates, receipt for the purchase of some costlier items, anything you can imagine – it is better to keep all these things around readily available and carefully hidden from your spouse. When you have documental proof, it is much easier to prove yourself to be in the right.

Advertising

4. Define Your Living Expenses

Your financial standing after the divorce is going to influence your life for a long, long time, probably for the entirety of your life. This means that decisions you make now are among the most important you are going to make, ever. Mistakes made due to lack of understanding or insufficient information are going to follow you around for years. Thus, defining your financial standing after the divorce is among the first things you have to find out. Figure out your current living expenses, in detail – if you don’t know what exactly you need, you cannot demand it in court and risk getting a poor settlement.

5. Expect Unexpected Expenses

You may think you’ve calculated all the potential costs of such a sudden change in your life, but reality is often different from what we expect, and problems may lurk around every corner. Try to keep a certain sum – at least $5,000 – set aside for such situations, and you will be ready for most of what life has to throw your way.

Advertising

6. Don’t Make Drastic Financial Decisions

People going through a divorce and feeling the consequence of this process are often prone to making rash, impulsive decisions not only in personal affairs but in financial and vocational spheres as well. Changing jobs, moving to another city or state, selling assets, things of this kind. If you are feeling an urge to do so, don’t. Wait it out. If the desire remains in half a year’s time, go through with it. But most likely you will grow out of it.

It is impossible to make divorce enjoyable – but it is more than possible to turn it into just another fact of life, an obstacle you have to overcome. It doesn’t need to be life-breaking – it all depends on how you behave.

Advertising

Featured photo credit: https://morguefile.com via morguefile.com

More by this author

Melissa Burns

Entrepreneur

Wealthy, Successful People Who Choose Less over More: 10 Real-Life Stories of Minimalists If You Want to Succeed in Life, You Need to Find Your True Calling First Why Do We All Feel Empty Sometimes Everything We Can Learn from the Most Famous Entrepreneurs Around the World YouTube Blogger 4 Pillars of Becoming a Successful YouTube Blogger

Trending in Family

1 What Happened to Family Dinners? Why We Should Bring Them Back 2 How to Cope with Empty Nest Syndrome and Stop Feeling Lonely 3 How Not to Let Work Take Priority over Spending Time With Family 4 35 Life Hacks for Kids That Make Parenting Easier And More Fun 5 20 Things to Remember If You Love a Person with ADD

Read Next

Advertising
Advertising
Advertising

Last Updated on May 15, 2019

How to Tap Into the Power of Positivity

How to Tap Into the Power of Positivity

As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

“Happiness cannot come from without, it comes from within.” – Helen Keller

When we are still children, our thoughts seem to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

Advertising

Just imagine then how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough.

We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits. We’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head.

But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

Advertising

So…how exactly are we to achieve that?

It’s not as hard as it may seem; you just have to practice, practice, practice. Here are a few ideas on how you can get started.

1. Learn to substitute every negative thought with a positive one.

Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

Advertising

2. See the positive side of every situation, even when you are surrounded by pure negativity.

This one is a bit harder to put into practice, which does not mean it’s impossible.

You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty. If you seek it, you will find it.

3. At least once a day, take a moment and think of 5 things you are grateful for.

This will lighten your mood and give you some perspective of what is really important in life and how many blessings surround you already.

Advertising

4. Change the mental images you allow to enter your mind.

How you see yourself and your surroundings make a huge difference to your thinking. It is like watching a DVD that saddens and frustrates you, completely pulling you down. Eject that old DVD, throw it away and insert a new, better, more hopeful one instead.

So, instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

And remember: You are (or will become) what you think you are. This is reason enough to be proactive about whatever is going on in your head.

Featured photo credit: Kyaw Tun via unsplash.com

Read Next