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What to do When You’re a Victim of a Commercial Trucking Accident

What to do When You’re a Victim of a Commercial Trucking Accident

Car accidents happen very frequently, especially on the highways. When they do occur, the casualties are usually minimal when compare to commercial truck accidents. Although the trucking accident rate isn’t as high as passenger cars, it’s always a difficult situation for injured victims to be in. Not only would they have to deal with a very long process, but the injuries from a commercial trucking accident are often very scary.

Having a police report and contacting your car’s insurance company may not be enough if you’re involved in a commercial trucking accident. Although they’re some of the requirements, you’ll definitely need to go further as things will certainly get more complicated.

What exactly should you do? I’m going to share that with you in a few minutes, but first how about we spend a little time talking about safety? You need to remember that your safety should always be your first priority no matter what.

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Prevention is always the best

Most accidents are unpreventable, hence that’s why they’re called accidents. But you should always try not to make it easier for an accident to take place. What do I mean about that? There are various little mistakes we commit while driving that can result in an accident.

For example, if you cut in front of a truck and then unluckily you have to hit your brakes, the truck’s driver may not be able to stop the truck in time. This little scenario can easily result into an accident that could have been prevented. Be sure to switch lanes at the right time.

Following the rules of the road could also prevent you from getting into accidents. Some drivers are very careless or reckless when driving. On many occasions I find myself hitting my brake just because a reckless driver had cut me off. These are behaviors that can be fatal to any driver on the road.

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What should you do if you’re a victim of a company trucking accident?

No one would want to be involved in any car accident, but yet being in at least one accident is something that all drivers should expect to happen at one point in time.

It could be the worst experience for you given all the things you may have to do after having involved in a car accident. It’s even worst if the accident involved a trucking company.

The best thing to do initially when you’re a victim of an accident involving a semi-truck is to hire a lawyer immediately. It’s one mistake made by so many people because they underestimate the legal involvement associating with a commercial trucking accident.

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A semi-truck accident is very different from regular car accidents. Each state has a different approach when it comes to assessing such accidents. Farar & Lewis LLP states:

“All states use some form of comparative negligence law. Comparative negligence is the legal notion that most accidents are not the direct fault of one actor and each operator is assessed a percentage of comparative fault.”

With that being said, you can’t expect to take on a case alone unless you’re an attorney yourself. You’ll need some good quality legal help to ensure that you aren’t being taken advantage of.

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After all, a commercial trucking accident has the capability to completely change someone’s life. It’s a very serious matter that requires some very serious actions. Most lawyers will not charge you a dime until your case is won, so not having money shouldn’t be a problem for you. Therefore you should never try to tackle such a case alone, or you’ll be risking the outcome.

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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