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6 Things You Need To Know About Your Partner’s Health

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6 Things You Need To Know About Your Partner’s Health

There are things you will learn about your partner only after the marriage, but you should also know there are things you have to know about the opposite sex right now. We all know men and women are different, but now there is actual scientific evidence to support this statement.

Apart from behavioral differences, our bodies actually function differently and I am not thinking of childbirth. If you learn about the health differences between men and women you will be able to provide better support for your partner, which is going to strengthen your relationship.

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1 The “weaker sex” is really stronger

Women were called the “weaker sex” for decades, but we are, in fact, the stronger ones. Our strength doesn’t come from the muscle mass, but from our immune system. Studies showed that women live longer partially thanks to their stronger immune system, which allows us to stay healthy when faced with epidemics. If you think of it from an evolutionary point of view, women have to be healthy at least until their kids manage to care for themselves, while men have to be able to provide high-quality reproductive material only at certain moments.

2. Both genders have a high risk of heart attack

Statistically, women develop cardiovascular problems later than men, which lead people to the (false) assumption men are most prone to heart-related issues. This is half true: before they reach menopause, women’s body is protected against heart problems by estrogen. (remember #1, we need to be healthy to raise our kids) However, after the hormonal system shuts down, heart diseases strike with full power.

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Luckily, there are many ways to decrease your risk of heart attack and other cardiovascular problems, regardless your gender.

3. Depression is another condition of both genders

Because more women than men are diagnosed with depression, we think women are most prone to developing this condition. Well, the reality is men are just as depressed as us, but they don’t seek professional help, so they don’t show up in the statistics. This might have a lot to do with the fact men are expected to hide their true feelings, while women tend to be vocal about them.

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However, depression does take its toll on men, when it comes to their sexuality. When suffering from depression, men develop erectile dysfunctions. Opposed to women, who also experience sexual dysfunctions when they suffer from depression, antidepressant pills don’t help men with their problems in the sexual department.

4. Women have more sexual dysfunctions than men

Sexual dysfunctions are known to be a man’s problem, but the reality is 43% of women suffer from various problems in this department, while only 31% of men experience problems. However, the studies and the media is most interested in male dysfunctions, thus, we believe it’s a man’s problem.

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Another difference is that women’s sexual dysfunctions are linked to psychological issues, while men’s problems are linked to body issues. This is another reason why women tend to hide their problems or don’t discuss them with qualified personnel.

5. Pelvic floor problems affect men as well

Kegels’ exercises are recommended for women, in order to strengthen their pelvic muscles for childbirth. Yet, men need these exercises just as much, because it helps them improve their sexual performance and their bladder control.

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6. Andropause is just as serious as menopause

For a woman, the sign she is entering menopause is the lack of monthly menstruation, but men also experience similar symptoms as their hormonal system is lowering the production of hormones. This is called andropause and it comes with muscle mass loss, increasing fatigue and sexual dysfunction, as the testosterone level in the male body is decreasing with age.

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Last Updated on January 13, 2022

10 Cheap And Amazing Honeymoon Ideas

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10 Cheap And Amazing Honeymoon Ideas

A honeymoon is important.  The wedding is over.  The months, or even years, of stress and planning are finally over.  It’s time for the two of you to relax, settle in, and start enjoying your time together as you embark on your first journey as a family.

To make the most of this time for the least amount of money, it’s important to focus on what you want out of a honeymoon.  This isn’t your typical list of touristy honeymoon locations everyone goes to.  Rather, it’s a list of cheap honeymoon experiences a couple can enjoy together, regardless of where it’s at.

1. Camping

A week long camping trip is a fantastic way to see how you mesh together as a couple.  You’re put in a low impact “survival” situation where it’s just the 2 of you and nature.  You have a chance to see how your new spouse handles themselves when left with the basics of life.  There are amazing national parks all over the United States where you can camp for a week for $20-30, disconnect from technology, and enjoy some of the natural wonders our nation has to offer.

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2. Staycation

You don’t have to go anywhere for a honeymoon.  In fact, the tradition of taking a honeymoon vacation is a relatively new one.  Prior to the 19th century, a honeymoon involved staying home together for a month to get to know each other physically.  Think of how blissful it could be to take a full month off work, disconnect from the outside world, and focus entirely on projects together.  You may not be wowing your friends and family with pictures of some exotic location, but they’ll be envious of your escape from the rat race nonetheless.

3. Island Getaway

People tend to overspend on their honeymoon vacations to Hawaii, Tahiti, etc.  Going to these places doesn’t have to be expensive.  You don’t need to stay in a 5 star resort when you’re on a Best Western budget.  You’re there to be in the atmosphere of the island, not a hotel room. Book a cheap flight and sleep in a hotel alternative, on the beach or in your car.  It’s the view in paradise that really matters.

4. Fancy Resort

Book an expensive resort, spa, or retreat in the city you live in.  While this may seem counterintuitive as a cheap destination, when you consider your savings on airfare and other travel costs, you can afford to be treated like royalty within your own city limits.  If you book a honeymoon package, you’ll end up with a lot of free amenities and extra attention.  There’s no need to fly halfway across the world to live the good life.

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5. Road Trip

The journey is often more fulfilling than the actual destination.  If you fly out to some exotic locale, you’ll be stuck on a plane for 8-30 hours.  Rent a luxury car, pick a handful of places you each have always wanted to visit, and go on an adventure.  You can keep food costs down by packing your own snacks, but it’s always a good idea to sample the local delicacies wherever you go, even if it’s only a few states over.

6. Charter a Boat

If the ocean is your thing, a week-long cruise can cost you $1500-$3000 per person, depending on the destination.  You also have to factor in travel costs to and from the cruise, alcohol, souvenirs, and on-shore excursions.  You’ll also be surrounded by people.  For the same price (and often much cheaper), you can charter your own boat and enjoy the experience in private.

7. Las Vegas/Atlantic City

If gambling is your thing, these are the places to do it.  Which one you choose depends on your preference, budget, and proximity.  The way to make this vacation cheaper is to gamble smart.  Stay away from low odd tables (i.e craps, roulette) and read up on the MIT blackjack strategies to beat the house.  If you do it right, you can win enough for a free trip (and gain a valuable team skill in the process).

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8. Themed Retreats

There are weeklong retreats all over the world where you can fully immerse yourselves as a couple into a hobby you’re both passionate about.  Go on a yoga/meditation retreat, a ranch, a vineyard/farm, a backpacking adventure, treasure hunt, or whatever you’re into.

9. Working Honeymoon

Your honeymoon doesn’t have to be a vacation.  For a truly memorable experience, dedicate a week to a charity or volunteer organization.  You can drive out to a campground to help restore it in the offseason.  Maybe you’ve always wanted to volunteer to help out your local animal shelter, plant trees, help the homeless, etc.  Use the time to do something together as a couple that will fulfill you spiritually while contributing to the community.  Just because you’re on a honeymoon doesn’t mean you can’t be productive.

10. Festivals, Fairs & Special Events

Every city, state, and country has festivals, fairs, and special events.  Find one you’re interested in.  If you time your wedding right, your honeymoon can be a trip to one of these festivals.  Burning Man, SXSW, Bonnaroo, the Renaissance Fair, regional harvest festivals, Mardi Gras, New Years Eve in Times Square, a movie premiere, or whatever you’re into.  If you plan your honeymoon at the right time in the right place, the possibilities are endless.

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Featured photo credit: Josue Michel via unsplash.com

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