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10 Ways To Embrace The Energy Of Words For A More Positive Thought Process

10 Ways To Embrace The Energy Of Words For A More Positive Thought Process

Has this ever happened to you? You walk into a room where others are talking, only to get the distinct feeling that they were just talking about you, and not in a nice way. You felt that uneasy sense of embarrassment and discomfort, not even being quite sure of where that feeling stemmed from. Except one of the clues being that they stopped talking as soon as you stepped in, changing the conversation to something mundane. I’m sure this has happened to you at least once in your life. Right?

Words Have Power and Energy

Since words have a power of their own, they can effect the way we think, feel and perceive thoughts and ideas. So that distinct feeling inside of you, when you walked into that room came from the intensity and reaction of the conversation. It made you aware that, of what they were saying, involved you and possibly in a negative light, whether it was true or made up gossip.

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Just like all things in life, words have a vibration of energy to them with a momentum full of emotion and feeling. Words or phrases can either be empowering and encouraging or they can be toxic and destructive. For example higher vibration words can be used to help you feel happy, pleased and excited. Where as lower vibration negative words can make you feel the opposite. With the use of positive thinking and positive self-talk you can change the chemistry within yourself and create a more powerful you.

Instead of having your words work against you, use positive self-talk and create an awareness within and use it as a benefit to your energy. As you start to have a perception of how negative statements or gossiping can effect your chemistry you can begin to rise above it. You will begin to remove yourself from situations and people that nag and complain, because ultimately you get to decide what you let seep into your brain. By having a better relationship and understanding with your choice of words, you can feel more balanced on a daily basis.

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10 Ways To Embrace The Energy Of Words

Embracing the energy of words gives rise to a more positive thought process.

  1. Start to become aware of using positive rather than negative verbiage.
  2. Be kind with your words throughout the day and have thoughts of gratitude by expressing what you are grateful for.
  3. Refrain from gossiping about others and separate yourself from it.
  4. Steer clear of negative people that make you feel drained after talking to them.
  5. Whether you are thinking or talking to someone, be choosy about what you say, and also of how you say it.
  6. Use affirmations to strengthen your self confidence.
  7. Stop using the trashy choice words.
  8. Give words of encouragement or compliments to others.
  9. Don’t give power to negative comments brought on by others, you can choose what you let sink into your mind.
  10. Use positive “I Am” statements. i.e: I am deserving, I am capable etc….

Encouraging and supportive words towards yourself will strengthen your innermost being. By a simple change in your mindset you can begin to create the pattern of a confident frame of mind.

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“Be Willing, Be Deserving, and Be Worthy, so that you will have many reasons to Be Grateful!”

Knowing how the energy of words can make you feel will be a game changer. Just like starting a new habit, it will take time for you to change the way you think or react.

At first you will need to remind yourself throughout the day to be conscious of what you are telling yourself. But in time, you will start to notice a shift in your balance stemming from the higher vibration of affirming words, giving you a sense of power and strength. If you can positively talk yourself through it, then you can most definitely achieve it as well.

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Featured photo credit: Getty Images via weebly.com

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Lorrie Ober

Creative Enthusiast/blogger

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Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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Featured photo credit: Andrew Neel via unsplash.com

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