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Tips for When Your Bachelor Party Shenanigans go Too Far

Tips for When Your Bachelor Party Shenanigans go Too Far

Bachelor parties are a last hoorah and an “anything goes” excuse for men to act like young boys again. Things often go way too far, and it’s fine unless you get caught up in the shenanigans. Angry spouses, agitated police officers, and black eyes are some standard outcomes. While your shenanigans may make you a legend among your buddies, they can be taken out of context by everyone not involved in your bachelor party. What may be intended as some innocent bonding time can be misconstrued. To avoid any backlash, there are ways to minimize the damage to your fellow comrades and yourself.

5 Examples of Bachelor Party Shenanigans That Went Too Far

1. The Disorderly Conduct Misdemeanor of the Staal Boys

During Eric Staal’s bachelor party, he and 14 others, including his brother, Jordan Staal, wound up getting arrested. Jordan and Eric play for the NHL team the Pittsburgh Penguins, so their arrest made headlines. They were screaming, yelling, and playing loud music at a resort and were warned multiple times to quiet down. They were ordered to leave the resort they were staying at, so they went on a walk, which lead them to the highway. There, they began to harass motorists, which led to their arrest. Jordan Staal, who was only 18 at the time, was charged with underage drinking.

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2. Moroccan Dress-Up Misunderstanding

In Morocco, a French man dressed up as a woman and paraded around in Marrakesh’s famous bazaar. This might not be a criminal offense in most places, but it’s seriously offensive in some. They were put in custody, and their actions were said to be irresponsible and disruptive to public morals. Morocco’s penal code outlaws homosexuality, and I guess dressing up as a woman as a prank crosses that legal line. Moral of the story here, I guess, is make sure you know what the customs are in the country you’re traveling to for your bachelor party shenanigans.

3. Mile High Bachelor Shenanigans

If you’re flying elsewhere for a bachelor party, you may not want to follow the lead of this crew. Twelve Brits were flying from London to Bratislava for Joshua Mariner’s bachelor party. They were loud and obnoxious, even throwing punches at each other. The crew stopped giving them alcohol. The end result was the captain landing the plane in Berlin, an unscheduled stop. The worst six of the bunch faced charges of up to 20,000 GBP under the Aviation Security Act. The saving grace in this story is that Ryanair should have never let them on the flight in their already drunken conditions. This is the kind of thing that has the potential to stand up in court when presented properly.

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4. Bachelor Party Bar Brawl

In Spokane, Washington, a groom-to-be hadn’t even made it to the altar before he made his first appearance in court for a bachelor party gone wrong. He and two of his friends were a part of an all-out brawl during their party. Multiple calls occurred stating that a man was jumping up and down on the hood of a car. When the police arrived, they found more than 25 people fighting outside of the bar. When police tried to separate the groom and his two buddies, they pushed the officer. Police backup was called and more than 25 officers arrived to break up the madness. The three have been charged with assaulting a law enforcement officer as well as other misdemeanors.

5. The Groping Groom

Police arrested a groom to be in Stillwater named Steven Bryce Meduna after allegedly groping women on the dance floor at a bar. Meduna was asked to leave but he resisted. In his drunken stupor, he grabbed a railing and refused to let go when they attempted to drag him off the dance floor. Several employees finally managed to get him onto the patio area but he continued to aggressively attempt to punch a security officer. Meduna was arrested for disorderly conduct and was booked into Washington County Jail.

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Stealing Someone’s Garden Gnome

It may seem hilarious at the time to steal someone’s property like, say, a garden gnome. However, the owners may not take it so well, and they may call the police. If you’re found with said garden decoration, you may end up in more trouble than you bargained for. As you didn’t cause bodily harm or threaten anyone, the charge will be theft. Theft is a felony in most cases, and it’s possible you could be sent to prison for 3 months to 2 years. Most people are going to understand that you made an error in judgement at a bachelor party. First, plead forgiveness from the owners with a formal apology. If you are unable to sweet talk the police and owners into the innocence of your theft, you’re likely going to need a defense lawyer.

Criminal Mischief

Criminal mischief includes silly things you would never normally do. Anything goes at a bachelor party while you are out on the town for the night. Maybe in your half drunk lack of judgement, you kick someone’s property or maybe you want to commemorate the night with a graffiti memorial. That’s all well and good until the police drive by and catch you mid-spray (or mid-kick). It depends how much damage you’ve done in dollars, of course, but you could end up with jail time for your momentary lapse. Don’t run. This will only incur additional charges. Drop the can, raise your hands and be prepared to answer some questions. It’s likely you’ll be taken down to the police station as you’ve already proven you can’t be trusted on this particular night. Be cooperative but don’t give up too much information as it can be used against you later. You may be charged, and if this occurs, immediately ask for a plea deal and say you will fix the damage you caused. This should eliminate any possibility of a criminal record.

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Indecent Exposure

While it may seem innocent to urinate in the streets or go streaking during a bachelor party, it can be taken up in the wrong way completely. You could end up in prison or fined a lot of money with an indecent exposure conviction if you don’t get your story across correctly. It’s probably best if you skip right to finding a lawyer so they can argue your case for you. It’s possible that your charges can be reduced or dismissed if defense strategies are played out well.

Disorderly Conduct

Just the act of swearing in the streets (which may be perfectly acceptable according to bachelor party etiquette) can land you in jail for the night. By law, you’re breaching peace, and you can be considered a threat to the public. If you’re convicted under the charge of disorderly conduct, it’s a permanent stain on your record. If you’re charged with a class B misdemeanor, you could face prison time. You may be asked to provide a statement by the police, but if you’re under the influence, you may want to keep quiet. Many times, drunken ramblings only make things worse.

Drinking in Public

There may be drinking in public involved with your bachelor party, or you may just be drunk getting from one place to the next. Being arrested for public intoxication is a buzzkill to the whole night. While you’re drunk, the police may decide to release you from prison, provided you plead guilty or no contest. While you may want to get back out and party with your friends, you’ll actually be convicted if you agree to their terms. It’s publicly put on record, and it can influence your career later on. Even if you’re guilty, this small act shouldn’t change your life. If the police press charges, get a defense lawyer and contest it.

Evading Arrest (i.e. running from the cops)

Evading arrest is a fine line and you have more rights than you may realize. If a police officer starts talking to you, you’re not required to respond. You are free to decline questions or searches as long as you haven’t been placed in custody or formerly arrested. If they have reasonable suspicion, they must order you to stop. If they do ask you to stop and you don’t, you could end up with high fines and potentially some jail time. The best way to avoid the charge is to say you were confused, and if they didn’t take the necessary steps towards a proper arrest, you can contest it.

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Last Updated on October 29, 2018

What Causes Brain Fog? (7 Things You Can Do to Prevent and Stop It)

What Causes Brain Fog? (7 Things You Can Do to Prevent and Stop It)

Brain fog is more of a symptom than a medical condition itself, but this doesn’t mean it should be ignored. Brain fog is a cognitive dysfunction, which can lead to memory problems, lack of mental clarity and an inability to focus.

Many often excuse brain fog for a bad day, or get so used to it that they ignore it. Unfortunately, when brain fog is ignored it ends up interfering with work and school. The reason many ignore it is because they aren’t fully aware of what causes it and how to deal with it.

It’s important to remember that if your brain doesn’t function fully — nothing else in your life will. Most people have days where they can’t seem to concentrate or forget where they put their keys.

It’s very normal to have days where you can’t think clearly, but if you’re experiencing these things on a daily basis, then you’re probably dealing with brain fog for a specific reason.

So what causes brain fog? It can be caused by a string of things, so we’ve made a list things that causes brain fog and how to prevent it and how to stop it.

1. Stress

It’s no surprise that we’ll find stress at the top of the list. Most people are aware of the dangers of stress. It can increase blood pressure, trigger depression and make us sick as it weakens our immune system.

Another symptom is mental fatigue. When you’re stressed your brain can’t function at its best. It gets harder to think and focus, which makes you stress even more.

Stress can be prevented by following some simple steps. If you’re feeling stressed you should avoid caffeine, alcohol and nicotine — even though it may feel like it helps in the moment. Two other important steps are to indulge in more physical activities and to talk to someone about it.

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Besides that, you can consider keeping a stress diary, try relaxation techniques like mediation, getting more sleep and maybe a new approach to time management.

2. Diet

Most people know that the right or wrong diet can make them gain or loss weight, but not enough people think about the big impact a specific diet can have on one’s health even if it might be healthy.

One of the most common vitamin deficiencies is vitamin B12 deficiency and especially vegans can be get hid by brain fog, because their diet often lacks the vitamin B-12. The vitamin B12 deficiency can lead to mental and neurological disorders.

The scary thing is that almost 40 % of adults are estimated to lack B12 in their diet. B12 is found in animal products, which is why many vegans are in B12 deficiency, but this doesn’t mean that people need animal products to prevent the B12 deficiency. B12 can be taken as a supplement, which will make the problem go away.

Another vital vitamin that can cause brain fog is vitamin D. More than 1 billion people worldwide don’t have enough vitamin D in their diet. Alongside B12 and vitamin D is omega-3, which because of its fatty acids helps the brain function and concentrate. Luckily, both vitamin D and omega-3 can be taken as supplements.

Then there’s of course also the obvious unhealthy foods like sugar. Refined carbohydrates like sugar will send your blood sugar levels up, and then send you right back down. This will lead to brain fog, because your brain uses glucose as its main source of fuel and once you start playing around with your brain — it gets confused.

Besides being hit by brain fog, you’ll also experience tiredness, mood swings and mental confusion. So, if you want to have clear mind, then stay away from sugar.

Sometimes the same type of diet can be right for some and wrong for others. If you’re experiencing brain fog it’s a good idea to seek out your doctor or a nutritionist. They can take some tests and help you figure out which type of diet works best for your health, or find out if you’re lacking something specific in your diet.

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3. Allergies

If you have food allergies, or are simply a bit sensitive to specific foods, then eating those foods can lead to brain fog. Look out for dairy, peanuts and aspartame that are known to have a bad effect on the brain.

Most people get their calories from corn, soy and wheat — and big surprise — these foods are some of the most common foods people are allergic to. If you’re in doubt, then you can look up food allergies[1] and find some of the most common symptoms.

If you’re unsure about being allergic or sensitive, then you can start out by cutting out a specific food from your diet for a week or two. If the brain fog disappears, then you’re most likely allergic or sensitive to this food. The symptoms will usually go away after a week or two once you remove the trigger food from the diet.

If you still unsure, then you should seek out the help of your doctor.

4. Lack of sleep

All of us know we need sleep to function, but it’s different for everybody how much sleep they need. A few people can actually function on as little as 3-4 hours of sleep every night, but these people are very, very rare.

Most people need 8 to 9 hours of sleep. If you don’t get the sleep you need, then this will interfere with your brain and you may experience brain fog.

Instead of skipping a few hours of sleep to get ahead of things you need to do, you’ll end up taking away productive hours from your day, because you won’t be able to concentrate and your thoughts will be cloudy.

Many people have trouble sleeping but you can help improve your sleep by a following a few simple steps.

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There is the 4-7-8 Breathing Exercise, which is a technique that regulates your breath and helps you fall asleep faster. Another well-known technique is to avoid bright lights before you go to sleep.

A lot of us are guilty of falling asleep with the TV on or with our phone right by us, but the blue lights from these screens suppresses the production of melatonin in our bodies, which actually makes us stay awake longer instead. If you’re having trouble going to sleep without doing something before you close your eyes, then try taking up reading instead.

If you want to feel more energized throughout the day, start doing this.

5. Hormonal changes

Brain fog can be triggered by hormonal changes. Whenever your levels of progesterone and estrogen increases, you may experience short-term cognitive impairment and your memory can get bad.

If you’re pregnant or going through menopause, then you shouldn’t worry too much if your mind suddenly starts to get a bit cloudy. Focus on keeping a good diet, getting enough of sleep and the brain fog should pass once you’re back to normal.

6. Medication

If you’re on some medication, then it’s very normal to start experiencing some brain fog.

You may start to forget things that you used to be able to remember, or you get easily confused. Maybe you can’t concentrate the same way that you used to. All of these things can be very scary, but you shouldn’t worry too much about it.

Brain fog is a very normal side effect of drugs, but by lowering your dosage or switching over to another drug; the side effect can’t often be improved and maybe even completely removed.

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7. Medical condition

Brain fog can often be a symptom of a medical condition. Medical conditions that include inflammation, fatigue, changes in blood glucose level are known to cause brain fog.

Conditions like chronic fatigue syndrome, fibromyalgia, anemia, depression, diabetes, migraines, hypothyroidism, Sjögren syndrome, Alzheimer’s disease, Lupus and dehydration can all cause brain fog.[2]

The bottom line

If you haven’t been diagnosed, then never start browsing around Google for the conditions and the symptoms. Once you start looking for it; it’s very easy to (wrongfully) self-diagnose.

Take a step back, put away the laptop and relax. If you’re worried about being sick, then always check in with your doctor and take it from there.

Remember, the list of things that can cause brain fog is long and it can be something as simple as the wrong diet or not enough sleep.

Featured photo credit: Asdrubal luna via unsplash.com

Reference

[1]Food Allergy: Common Allergens
[2]HealthLine: 6 Possible Causes of Brain Fog

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