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History Really Matters – Here’s Why

History Really Matters – Here’s Why

Philosopher George Santayana is known for his famous statement that states that those who forget about history are doomed to repeat it. However, that is just one of the many reasons why it is so important for us to learn as much about history as we can. While history is not really cyclical, it is nevertheless important. Without understanding where we’ve come from, we cannot understand where we are, and we most definitely cannot understand where we might be going. Even debates that are prevalent in American politics today go back to the founding generation and the disputes between Alexander Hamilton and Thomas Jefferson that occurred while both served in President George Washington’s cabinet. If you stop and really take the time to think about it you can realize that the majority of our society today can be traced back to our history hundreds or even thousands of years ago.

What Questions Does History Attempt to Answer?

Studying for a masters of history online can be a great way to learn about the past and how it impacts the present. Historians can provide a context for past events and show how the past unfolded. Every historian has a perspective, and these professionals ask questions of the past. The who, what, and when of history is generally known with quite a bit of certainty, especially for more recent events. Instead of looking at the known parameters, historians usually concern themselves with the questions of why events happen as they do and how historical processes manifest themselves. There is definitely no better way to learn about the past than to study it.

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Historians Can Show How Humans Behave Badly

History is primarily a study of humanity, and historians are usually placed under the umbrella of the humanities by those who like to classify academic disciplines. Humans in the past have frequently behaved in pretty pitiful ways. Events like the Crusades, the Napoleonic Wars, the American Civil War and the World Wars have seen deaths that have reached into the hundreds of thousands or even into the millions. Great atrocities have been carried out. When historians ask the how and why questions regarding these horrible epochs in world history, they are attempting to help people in the present avoid similar mistakes. While history is not cyclical, it does exhibit patterns in human behavior. This is also something that can really help psychologists be successful in analyzing society behaviors as well as personal behaviors. It really is amazing how much we can learn about people today by studying people of our past.

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History Helps Us Understand Why Society Progresses

In addition to looking at the negative events from the past in an attempt to avoid reliving them, historians also look into great triumphs. Scientific discoveries have greatly impacted the world that we live in, and the practice of the scientific method requires some understanding of the past. Humans have traditionally built upon the knowledge that has been accumulated over time, and some remembrance of past knowledge is necessary for new discoveries. By learning about the past we can find even better ways to progress in the future.

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While many people might feel that history is just a litany of names and dates that are generally disconnected, a closer look at the subject shows that our current standard of living is inexorably tied to the people and events from many years ago. Connecting these people and events to the present is one major way that the study of history can enrich our lives. There is also nothing better than being able to hear great and inspiring stories about the incredible people of our past.

Featured photo credit: pixabay.com via pixabay.com

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Kara Masterson

Freelance Writer

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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