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7 Things Only an Entrepreneur Understands

7 Things Only an Entrepreneur Understands

I wasn’t always an entrepreneur…

My first job in high school was at one of our local fast food restaurants and within six months, I had a different job working at one of the local supermarkets, where I continued to work through high school and college. Over the last 25 years, I have held numerous jobs in a variety of industries with a vast amount of responsibilities.

Aside from motherhood, no “job” has been as extreme or as difficult as becoming a business owner. The rewards are smaller but carry more meaning. Every piece of education is “on the job training” and there is some solace in knowing (believing) that most will never know of your mistakes.

No matter the industry or type of business, every entrepreneur develops one thing…the same mindset.

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No one teaches us how to have it, but it is something that becomes quite necessary as soon as we open our doors to the public or offer our services. I’m sure there are books out there that can guide us, but it can be quite difficult to completely change the way one thinks, processes information, and puts things into action. All when none of those have ever been done before.

As an entrepreneur myself, I know the diligence I need to have to make my business successful and, every day, that is my goal. Some days, I feel like I accomplish nothing, even though I have been sitting at my desk for over 8 hours (or more).

7 ways to better understand the entrepreneur you know:

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1. We are our worst critic

In our world, no one could demand more of our performance than we do. If we get a bad review, we are embarrassed by it and will do what we can to rectify it. In some workplaces, people will place blame and find excuses for poor performance or lack of attention when it comes to projects being done correctly and on time. However, there are no excuses when you own your own business. There is no one to blame but yourself. Our level of standards and expectations of perfection supersede any that your boss just placed on you. You see, we are the boss and the employee.

2. We are always “on the job”

When you are an entrepreneur, we are always working. We might be away from our office, even out on a date with our spouse, and something will remind us of something we need to get done or create an entirely new idea that we need to explore more. Too often, my husband has rolled over at 3am only to catch me sending myself an email regarding something I just thought of that I know I will forget when I get up in the morning. Little triggers throughout everyday life catch us off guard and, for most people, they can just dismiss it and let it go. Afraid we might miss out on some great new display at the store, or looking for ways to improve a process, is a never-ending task for the owner of the company.

3. Some days, we just need a good cry

Believe it or not, some days are harder than others. Sometimes, we aren’t even sure why, but we know we will feel better afterward. It’s not because we aren’t tough or want to quit. It’s because we are human. Working so hard on something, day in and day out is emotionally exhausting. It wears on us and we carry it with us, even if we think it’s not there. The feeling of being overwhelmed can drain every ounce of energy we woke up with and will stress us out more than any deadline given to us in a traditional job. If the tears don’t come, sometimes a quick escape to have a beer or two with a friend works just as well.

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4. Business is personal

People have said that “business is just business.” But every business has been built and created because of a dream or vision. Someone thought of it before it became a reality. That makes it personal. We created something that didn’t exist before and we built it into what you see today. The roads we have taken may have been the right ones that included being at the right place at the right time and other roads included mistakes we wish we had known better never to have taken. So every decision, every act, every thought brought into a business comes from someone…and that someone is more often than not the business owner.

5. We celebrate the little success

Most of us didn’t start our own businesses to win some great award or make a million dollars in our first year. We face many hurdles and take more chances than anyone else. We know what’s at stake. We know the amount of effort and time we have committed to building this business, so the little things that move us forward in the direction of those same goals are ones we cherish. Maybe they aren’t something most consumers notice right away, but we know we did something pretty exciting. Those small little validations that come our way become treasured moments and sometimes, those dates become celebrated anniversaries for years to come.

6. We don’t sleep well

In some cases, sleep might even be optional. We are the first one to arrive and the last one to leave. Even after we head home, we are bombarded with work we just didn’t get done. When we aren’t hanging out with customers, meeting potential clients, or doing “grunge” work, we might just want to steal a quick 20-minute power nap. Getting to bed after 11pm and up by 5am, every day will take its toll on our minds and bodies. Some of our worst habits are a result of not taking care of ourselves and getting enough sleep just doesn’t make it on the “To Do” list for the day. Right? Sleep? We have too much to do to waste our time sleeping.

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7. We have great support

There is no way any entrepreneur could do what he or she does without the support of great people. Whether those are family or friends, knowing we have people who encourage our dreams and cheer for us, no matter what kind of a day we are having, reminds us of what it matters to keep moving forward. Sometimes that support comes from investors, the loan officer at the bank, or your neighbors in the same strip mall. Our business could not keep growing and expanding if people didn’t believe in us. We don’t always tell you, but we are ever grateful and humbled every day.

The people who choose to take their dream and make it something real will always inspire the rest of the world for a variety of reasons. It takes a tremendous amount of courage to become an entrepreneur. The commitment to moving forward, picking yourself back up, and trying something new is extraordinary in itself. Believing in one’s ability and skill takes great faith and amazing hope. However, once you choose that lifestyle, it changes you. Maybe not at first. Maybe you don’t even notice it. Maybe you can’t explain it. A room full of entrepreneurs will always have one thing in common and that elite group always understands what it takes to own and run your own business.

So, if you are an entrepreneur, I get it. I totally get it.

More by this author

Michelle A. Homme

Author, Speaker, Quote Writer, Empowerment Coach

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Last Updated on February 21, 2019

How to Improve Your Memory: 7 Natural (And Highly Effective) Ways

How to Improve Your Memory: 7 Natural (And Highly Effective) Ways

How is your memory? Is your cognitive function as strong as you’d like it to be?

If not, then you’re definitely going to be interested in the memory improvement tips I’ll be sharing with you in this article.

Despite what you might think – or have been told – improving your ability to recall information is certainly possible. You just need to know the right ways to do it. (Don’t worry, as you won’t need to make any significant lifestyle changes.)

So how to improve memory? Let’s dive straight into the first of seven easy ways to improve your memory significantly.

1. Meditate

We live in a world of non-stop, 24/7 information. It’s like a waterfall that’s endlessly pouring news, data, facts and figures into our conscious minds.

Unfortunately, our brains are not designed to absorb this tremendous amount of information. It’s no wonder then, that most people struggle to remember information and recall things.

Even if you believe you have a good memory and are comfortable with multi-tasking, you’ll also be aware that there’s only so much information your brain can process at one time. And research suggests that the more information and distractions, the harder it is for you to transfer information to your long-term memory.[1]

Fortunately, meditation can help you out.

Even if you just meditate for 10 minutes per day, you’ll boost your ability to focus, which in turn, will make it easier for you to remember important facts.

If you need help in shifting into a meditative state, I recommend trying an app like Headspace – which can assist you to achieve this in a convenient and structured way.

And don’t forget, meditation doesn’t just have to be closing your eyes and sitting in a lotus position. Some people prefer to simply take a short walk in nature. This clears and calms their mind, and still provides the all-important boost to their focus.

2. Get plenty of sleep

If you’re sleep deprived or have not been sleeping well, then I’m guessing you’re not remembering well either. This is because sleep and memory are intimately connected.

If you have a busy life and regularly find yourself not getting enough sleep, then this will negatively impact your cognitive abilities – including your memory.

How much sleep should you be getting?

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Well, according to the National Sleep Foundation, you need a minimum of seven to nine hours of sleep per night. If you get this amount of sleep regularly, then within just a few days, you’ll see a tangible improvement to your ability to remember and recall things.

Now, I’ll be honest with you, maintaining a proper sleep cycle is not always easy (especially when the latest Netflix series has just been released!). But if you care about improving your short-term and long-term ability to remember things, then it’s critical that you try to get at least the recommended amount of sleep every night.

Are there ways to hack the sleep cycle?

Yes, there are.

Try these three things:

  • Have a fixed bedtime (preferably before 10pm)
  • Don’t eat too late
  • Make sure your bedroom is as dark as possible

Sleeping is a precious activity. It regenerates your body, clears your mind, and helps with the storing and retrieval of information.

However, don’t sleep just yet, as I want to tell you about another great way to increase memory…

3. Challenge your brain

When was the last time you challenged your brain?

I don’t mean challenged in the sense of overeating or undersleeping. I’m referring to stretching your mental capabilities through things like crossword puzzles, Sudoku and memory games.

To expand your memory bank, and to make your recall razor-sharp, you need to continually challenge your brain.

Feedback from Lifehack readers such as yourself, has suggested that brain training apps are a super-effective way of doing this. Used regularly, these apps can enhance your focus, attention span, problem-thinking ability and memory.

There are hundreds of these apps available (most of them for free), but I recommend starting out with one of the big three:

  • Peak (Android/iOS, free, 10 million+ downloads)
  • Lumosity (Android/iOS, free, 10 million+ downloads)
  • Elevate (Android/iOS, free, 5 million+ downloads)

If you normally spend a chunk of your week playing computer games, then instead of shooting and killing your enemies, why not let some of them live – while you put your attention into boosting your brain power!

Challenging your brain will strengthen your neural pathways and enhance your mental abilities. But don’t just take my word for it, try one of the apps above and see the positive benefits for yourself.

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4. Take more breaks

When I think back to my days as a budding entrepreneur, I distinctively remember working all the hours under the sun – and many under the moon too!

At that time, I believed that breaks were for the weak, and to become wealthy and successful, I needed to shed blood, sweat and tears.

However, I was wrong.

Taking regular breaks is the best way to keep yourself productive, creative and alive to opportunities. It’s also the best way to learn new information.

Let me explain.

Typically, when studying lots of new information, most people will spend hours reading it – in an attempt to learn and remember the content as quickly as possible. Unfortunately, they’ve overlooked something.

Namely, extended study sessions are rarely a good thing, as your ability to retain information naturally declines after a certain period of time.

It’s similar to physical exercise. You wouldn’t attempt to train vigorously for four hours in a row. Instead, you’d take regular breaks to give your lungs, heart and muscles adequate time to recover. Failing to do this will result in muscle cramps and overexertion.

It’s the same with your brain. If you overload it with information, you’ll suffer from mental fatigue.

What’s the answer?

Make sure you take regular breaks when learning new information. I recommend at least a 10-minute break every hour. (You may also want to take a look at the Pomodoro Method.)

If you don’t want to be as regimented as that, then take breaks as soon as you find yourself losing the ability to focus on the new material. Your brain will thank you – and your learning aptitude will move up a level.

5. Learn a new skill

I love this quote, as it’s 100% true – but frequently overlooked:

“Learning never exhausts the mind.” – Leonardo da Vinci

From my experience of helping to develop the careers of dozens of Lifehack employees, I can definitively say that participating in meaningful and purposeful activities stimulates the mind. It also reduces stress and enhances health and well-being.

Let me give you an example of this:

Imagine you work for a global financial institution in one of their call centers. You take over 100 calls a day – many of them complaints. When you started the job a few months back, you were excited to be in full-time employment and working for a household name.

Unfortunately, your initial enthusiasm quickly turned into frustration.

The endless complaint calls began to take their toll on you. And the supervisors irritated you too, as they were far too interested in micro-managing you – rather than letting you work in your own way.

Now, in the story above, the ending could be that you put up with a job you didn’t like, and led a dull and frustrated working life for years and years. However, an alternative ending is this: you channeled your dissatisfaction in to learning a new skill (computer coding). It took you a year or two to get up to speed, but it allowed you to successfully upgrade your career – and the ongoing learning made the call centre job much more bearable.

Clearly, learning new skills gives you impetus, focus and something to aim for. Your brain loves to learn, and you should tap into this by always seeking our new information. And when learning becomes a habit, you’ll find your ability to remember and recall things effortlessly, becomes a habit too.

6. Start working out

If you’re not already working out regularly, then here’s another reason to do so:

Exercising for 20-30 minutes three times a week will improve your long-term memory.

Regular exercise increases blood flow in your body and supplies the brain with extra oxygen and nutrients. And a well-nourished brain is a well-functioning brain!

“But I just don’t have the time?,” I hear you say.

Not a problem.

A research has shown that a daily burst of 60 seconds of high-intensity exercise, offered many of the benefits of the longer exercise routines.[2] So, if you’re short on time – now you know what to do.

Interested in getting started?

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Here are five different ways that will help you work out:

  • Join a gym
  • Join a sports team
  • Buy a bike
  • Take up hiking
  • Dance to your favorite music

7. Eat healthier foods

I’m sure you’ve heard the expression: “You are what you eat.”

This applies to your brain too.

The food that you eat helps determine your brain’s capacity to store and recall information. A poor diet (think junk food + soda!) harms not just your physical health, but your mental health too.

Fortunately, there are several foods that are especially good for your brain and your memory. These include: blueberries, celery and dark chocolate. But anything high in antioxidants will have a positive effect on your brain and memory.

Conversely, highly-processed foods and those loaded with sugar will have a negative impact on your memory. This is due to them providing insufficient nutrients for your brain – leading you to easily suffer from mental fatigue.

Want to be mentally healthy? Then eat and drink an abundance of these for brain health:

  • Turmeric – helps new brain cells grown
  • Broccoli – protects the brain against damage
  • Nuts – improves memory
  • Green tea – enhances brain performance, memory and focus[3]
  • Fish oilfish oil supplements can increase your brain power

Here’re more brain food options that improve memory!

Final thoughts

I sincerely hope these seven memory boosting ways that I’ve covered in this article will be of help to you.

You don’t need to implement them all. I suggest just trying the ones that appeal to you.

But, if you’re serious about dramatically improving your memory, then make a start right now on adopting one or more of the ways I’ve suggested. I’m confident you won’t regret it.

More Resources About Boost Brain Power

Featured photo credit: Eric Ward via unsplash.com

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