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3 Hacks To Help You Deepen A Conversation And Get To Know Someone Better

3 Hacks To Help You Deepen A Conversation And Get To Know Someone Better

Introducing yourself to someone, networking with people, making a friend, arguing with someone – all these human interactions begin with one simple thing: conversation. Without a conversation, two people would never get to know about each other, or learn if the other is compatible or not.

Conversations are important. They let you express your feelings. They help you understand what the other person is trying to say. They let you know if the other person is a kind, generous and helpful human being, or just a nasty and mean person. But sometimes it is difficult to have a meaningful conversation. We are unsure how to proceed and what to say. It can seem like a daunting task. So here are three hacks to deepen the conversation with another person to get to know them better.

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Share a mutual interest

One of the best ways to start and deepen a conversation is to find a mutual interest. It could be anything, starting from the most common topics like movies, actors, a new restaurant, or something more serious like politics or global affairs. Whichever it is, having something common helps people to bond over this shared interest, and allows deeper conversation, than to just continue with small talk. For example, I became best friends with a guy in university while talking about Pokemon. So discovering the topics to bond over and have a conversation with can come from anywhere.

When you talk about a topic that both participants in a conversation has interest in, it becomes easier to feel companionship towards the other person. It helps you feel relaxed and allows you to be happy. This in turn affects what you think about the other person’s character. If the other person has a similar interest on a topic like you, it tends to make that person more likable.

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Rant

This seems like an odd way to have a conversation, but hear me out first. Ranting occurs when you feel stressed out about something. When you are feeling unhappy and need someone to listen to you, having a rant can often lead to having a deep conversation. When you are upset and you keep talking about your negative feelings, you can judge you is actually lending you an ear, and who is just pretending. This helps in differentiating between different people’s characters. Also, ranting helps you let out steam and feel lighter.

One of my present best friends emerged when we used to rant together about university and studies. When you rant about something, judging by the other person’s reactions, you can tell if they are also into it in the same as you are. When you are annoyed about something and you discover that another person also feels the same way about the same thing, then having that conversation helps you feel less alone and provide a sense of belonging.

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For example, any time I got frustrated with problems in classes, I would rant with this other girl who was in the same year as me. Over time, we developed a really good friendship since we both were usually in the same page, and thus could have an expressive conversation whenever we sat down for a chat. Who would have thought that all those evening rants would help so much?

Be a genuine responder

Sometimes, the reason we do not get into a deep conversation is because we forget to respond, or don’t respond genuinely. A response can be anything, giving our shoulder for the other person to cry on, listening instead of talking, trying to comprehend the other person’s point of view. Ask question, inquire about the other person’s wishes, maybe tell a personal story that you are comfortable with sharing in such a conversation. Sometimes it is better to listen to other person instead of talking. Everyone should have turns to express themselves in a conversation.

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Having a good response allows the other person to feel comfortable and open up more, and thus deepening the conversation. I have a friend with whom I don’t always have time to talk with every day. But from time to time, we decide to sit down together and have long chats over dinner or coffee. Response becomes the key here. Sometimes I talk and she listens, and then offers her sympathy or some advice. Then she starts speaking and I listen, to understand and to care. It is a mutual relation, and without having genuine responses, our conversations would not have been so deep.

Sometimes, despite following these life hacks, you may still end up with not much to say, but that’s OK. The key point is to keep trying. When you meet a like-minded person, you will notice the ease with which the conversation will flow.

Also, remember that disagreeing with someone doesn’t mean you have to be disagreeable. It is perfectly rational to not agree with all the points when having a conversation with someone, but mutual respect should still remain so as to not ending the conversation on a bad note.

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Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

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