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Many People Get Stuck At The Third Stage Of Love – What To Do To Be The Exceptional Ones?

Many People Get Stuck At The Third Stage Of Love – What To Do To Be The Exceptional Ones?

All romantic relationships are unique in their own way, but they also have many things in common. Most people who start a relationship want to find genuine, lasting love, whether they are in their 20s or their 60s. However, lots of relationships break down and both partners are left wondering why. They might think that they found the wrong person or that they are not ready for a long-term relationship – but the problem might be that they can’t get past Stage Three.

Jed Diamond is an author who created the five stages of love. He believes that most people think that stage three is the end of their relationship, when in reality it is the beginning of long-term love.

If you want to know how to make a relationship last, you need to understand the five stages of love.

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How To Make A Relationship Last Using The Five Stages Of Love

1. Falling in Love

The first stage of love is falling in love. Falling in love feels amazing as our bodies have higher levels of dopamine, serotonin, oxytocin, estrogen and testosterone. At this point you think that the person you love is wonderful, and you tend to focus on their best traits rather than their worst traits.

While this does feel great, it can give people slightly unrealistic rose-tinted glasses, especially when you consider that people in love can also pin their hopes and dreams on their new love. If you want to find a love that will last, try to be aware that your love isn’t perfect; they have good traits and bad traits, just like anyone else.

2. Starting A Relationship

Stage Two happens when the love deepens and both people are ready to join as a couple. The couple will make some kind of commitment towards each other; maybe they will get engaged, or buy a home together, or have children. This gives the couple the chance to bond even more and learn more about each other.

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The honeymoon period is now over, and the couple find their relationship emotionally fulfilling and satisfying, rather than exciting and new. This creates a sense of security that can be destroyed if the couple do not make it past Stage Three.

3. Becoming Disillusioned

If you really want to know how to make a relationship last, you and your partner must be able to move past Stage Three together. Stage Three is when both partners become disillusioned with each other, which can signal the end of the relationship or marriage. Both partners start to feel less loved, and they will start fighting and disagreeing more. This can cause both partners to feel angry and withdrawn; they may even start to feel trapped.

If you want to make your relationship last, you and your partner must both accept that this stage is natural and normal. You can choose to push each other away and become withdrawn, or you can focus on your initial love for each other and try to solve the problems that arise. If you do this, the relationship will continue and you will have a newfound love and respect for each other. Remember that the problems aren’t caused by the fact that you are with the wrong person; they are natural problems that arise in any happy, long-term relationship.

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4. Creating Lasting Love Together

The fourth step is creating a happy, lasting love together. Together you and your partner need to sit down and get to the core of what causes problems in your relationship. Maybe your partner had a difficult childhood, which means that they struggle to show emotion. Maybe you had a bad relationship and you often worry that your partner will treat you like you ex did.

This step is important as you both need to address and understand your emotional wounds. If you don’t, you will continue to hurt each other without understanding why. Your partner loves you, and they should be able to see you and love you for who you are.

5. Using Your Love To Influence Others

The final step is using your love to improve the lives of others. If two people can work past their problems and find happiness together, they share a powerful love. They can push this love out into the world around them; they can share it with their friends, families and co-workers to encourage them and improve their lives.

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By understanding the five stages of love, you’ll be able to better understand the progression of your relationship. You’ll be able to better work things out when issues occur.

More by this author

Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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