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Signs of Low Self-Esteem that Aren’t Easy to Spot

Signs of Low Self-Esteem that Aren’t Easy to Spot

The world is a large place with many different people at many different points in their lives. Unfortunately, many of the avenues in society have put forth this idea that you need to be “good enough” for something. That, combined with bullying, has created quite a bad precedent that makes people feel as if they aren’t good enough, or that they won’t get anywhere in life. As many grow older, they realize that this isn’t the case. However, It can easily just be a front that people put up. Sometimes people haven’t developed a sense of self-esteem, but have gotten quite good at faking it. Even the people who put on the best mask have a tale.

Subtle Signs of Low Self-Esteem

There are many signs of low self-esteem, and the list seems to grow every day. However, some of the signs are quite subtle. They don’t stand out as much as others. If you know someone who exhibits these, or who you suspect has self-esteem issues, look for some of the signs. Amongst the many signs, three of the signs that can be connected to low self-esteem are as follows.

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1. They are way too focused on what others think

Those with low self-esteem are quite terrified of and dependent on what other people think about them. They begin to assume that the negative thoughts they are having about themselves are the way others think. They question their own value, and use others as portals for their insecurities. If someone you know has a tendency to say things like, “I just feel like I was annoying everyone tonight”, they probably have an issue with their self-esteem.

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2. They have the tendency of picking

When people have low self-esteem, at times they show it in peculiar, obsessive ways. One troubling habit is the tendency of picking. What’s meant by that is that they despise blemishes. They pick at hairs and scabs like it’s nobody’s business. That way they have an excuse to focus on something other than their own insecurities.

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3. They show hostility

You’d think that a person with low self-esteem wouldn’t fight back- that they would concur with anyone’s low opinion of them and therefore not resist any put-down. While this can be true, it can also cause the person to snap at others. They can become aggressively angry and super hostile unnecessarily in situations where it isn’t called for.

With all this being said, it should make it easier to identify those with self-esteem issues. Remember that they have issues with how other people think of them, so gentle encouragement is exactly what you’ll need to provide in order to help them. Be there for them and eventually they’ll come around to realizing that they have people who love and care about them!

Featured photo credit: Ed Gregory via stokpic.com

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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