Advertising
Advertising

Designing the Superior Man: 15 Powerful Qualities (Part 2)

Designing the Superior Man: 15 Powerful Qualities (Part 2)

This is Part Two (of Three) describing 15 qualities of superior men. Each part will discuss 5 key qualities to embrace in order to design the superior man.

Read Part One here (Part 1).

To become an elite and powerful man, you must disregard trying to be in the top 1%. Instead, strive to join the 0.000001%.

We have been taught that it is a sin to achieve wealth. When we think about a man with a large amount of money, we think he must surely be evil. We have been brainwashed to believe that the highest virtue is to live for other people and to give, to relieve other people’s suffering. It is noble to assist others; however, we must be able to have something to give.

“Men have been taught that the highest virtue is not to achieve, but to give. Yet one cannot give that which has not been created.” – Ayn Rand.

The best way to give and help others is to teach them to use their own mind. The superior man knows that he cannot think for another and that man must learn to think for himself. This is the only way to give and assist others in relieving suffering. What are we teaching another person by doing their work for them? What lessons can be taught by providing handouts without effort to earn or produce something?

Advertising

Continuing from Part One, we will use more examples from The Fountainhead and similar books with the goal of identifying key traits of superior men. Here is Part Two of the qualities of the ideal man.

1. Activate Your Mind

“To know and not to do, is not yet to know.” – Roger Hamilton

Superior men choose to activate their mind. Ayn Rand provides us a brilliant example of a simple choice we all have in life – “To think or not.” What a simple choice, yet it seems that everyone makes it so difficult. The ideal man chooses to activate his mind; he chooses to choose. The alternative is to wish for something. These men do not activate their mind, but only wish something to happen without taking the steps to achieve it.

Men who use and activate their mind move the world forward. In The Fountainhead, Howard Roark explains the following, “Man cannot survive except through his mind. His brain is his only weapon. Through the process of thought, from the simplest necessity to the highest religious abstraction, from the wheel to the skyscraper, everything we are and everything we have comes from a single attribute of man – the function of his reasoning mind.”

2. Ask Better Questions

“Minds are of three kinds: one is capable of thinking for itself; another is able to understand the thinking of others; and a third can neither think for itself nor understand the thinking of others. The first is of the highest excellence, the second is excellent, and the third is worthless.” – Niccolo Machiavelli

High performing men have found a secret in life. They found clarity in visioning a life where they are producing and living on a higher level (more on this in Part Three). In Roger Hamilton’s inspirational book Wink and Grow Rich, we are provided with phenomenal, yet simple advice. The main character is a little boy by the name of Richard. He receives the following wisdom, “Choose the level you want to play at. What you see is always what you get. Learn to see better and you will get better.” In order to see better, Richard must learn to live at a different level of clarity. In order to live on this new level, he needs to ask better questions.

Advertising

Superior men have figured this one out. If we are able to ask better questions, we can literally get anything we want. The key to asking a better question is to listen to people with full attention. By doing this, you will discover who the person is and what they are looking for. You can discover an unlimited amount of information about a person just by simply paying full attention. Another trick is to use the “5 Why” technique. Use this technique to get to the root cause of any issue. Simply keep asking “why” and ask it a minimum of 5 times. Such a simple technique, yet, for some reason we stop using it when we turn ten years of age.

Try this the next time you are in a job interview or seeking a promotion, where you are asked this type of typical, yet pointless question, “Tell me about a challenge or conflict you’ve faced at work and how you dealt with it.” Respond with, “You don’t want to ask me that question. The question you want to ask me is – How will you make this company more money? That is the real question you want to ask, and here is how I will make you more money…” – Dr. Jamie Schwandt

3. Money is Not Evil

“If you’re born poor, it’s not your mistake. But if you die poor, it’s your mistake.” – Bill Gates

I grew up extremely poor. I was always told that money is evil and people with money are evil. Guess who told me this – poor people! Money is not evil, evil people with money are evil. The key here is the use of the word “evil” because evil people are also poor.

My childhood was spent bouncing around between my biological parents, grandparents, and foster parents. I grew up in a world of drugs, alcohol, suicide, depression, and handouts. My father committed suicide when I was eighteen years old. He attempted suicide before I was born and his mother committed suicide. His first suicide attempt was during his time in the U.S. Navy. Afterwards, he was placed on full disability and received welfare checks for the remainder of his life. My mother, who attempted suicide on multiple occasions, also received handouts, and I am sure she still does.

My younger brother now lives in a world of handouts. His only interaction with me is when he is in need of money. However, I will never provide him money, only advice. He will never learn to think for himself by way of handouts. Additionally, he is addicted to drugs, so if he asks for $20… where do you think my money will go?

Advertising

Superior men achieve wealth because they do not care to ask someone’s permission for it. They do not care what you think of their integrity or moral compass. They understand that time is limited, once wasted, it is gone forever. We have a limited amount of time on this planet and we all need resources to succeed. Remember this – money is infinite, time is finite.

“There is no shortage of money, only a shortage of people thinking big enough.” – Grant Cardone

4. Obsessed

“Be the type of person that when your feet touch the floor in the morning, the devil says, Aww Sh*t… they’re up.” – Dwayne Johnson

Superior men are crazy, different, and 100% completely obsessed with success. These men understand that what they obsess about will get better. If you obsess about creating wealth, you will create wealth. If you obsess about writing a book, you will write a book. However, if you obsess about pleasing everyone, you will make yourself go crazy trying to create a better life for other people while your life is falling apart.

Superior men are obsessed with success. They do not mull over ideas for hours without action. They do not just think, they do. If they think about writing a book, they write the book. If they think about starting a business, they start the business. They just do it.

“Commit first, figure the rest out later.” – Grant Cardone

5. Be a Creator

“When Paris Hilton can top the bestsellers’ list, we are one more Connect Four move closer to Armageddon.” – Corey Taylor

Listen, if Paris Hilton can create her own success, then you can too. We are all capable of creating a life of success. The key is to be crazy and different. Do you know what a genius is called before they are called a genius? Crazy!

The world of quantum physics is crazy and mind-bending. Quantum physics has demonstrated that we have little understanding of the world we live in. However, it has also provided us a playground for our mind. The Double Slit Experiment (I encourage you to look it up) demonstrates that electrons exist in a state of pure potential when they are not being observed. The act of simply observing is the act of creating.

We can create our own world, our own reality through our thoughts and actions. Superior men have figured this out… so has Paris Hilton! Remember this quote:

“Your theory is crazy, but it’s not crazy enough to be true.” – Niels Bohr.

Featured photo credit: elonmusk.com via cnbc.com

Advertising

More by this author

Dr. Jamie Schwandt

Lean Six Sigma Master Black Belt & Red Team Critical Thinker

What Is the Point of Life: The Reason Why You Exist 5 Proven Memorization Techniques to Make the Most of Your Memory How Cognitive Learning Benefits Your Brain 10 Best Brain Power Supplements That Will Supercharge Your Mind How to Upgrade Your Critical Thinking Skills and Make Smart Choices

Trending in Brain

1 Brain Training: 12 Fast, Fun Mental Workouts 2 What Is Unconscious Bias (And How to Reduce It for Good) 3 What is Cognitive Dissonance (And How to Dodge it) 4 How Do Memory Vitamins Work? (And the Best Brain Supplements) 5 How Not to Let Cognitive Bias Control Us When Dealing with COVID-19

Read Next

Advertising
Advertising
Advertising

Published on July 7, 2020

Brain Training: 12 Fast, Fun Mental Workouts

Brain Training: 12 Fast, Fun Mental Workouts

Exercise isn’t just for your body. Just as important is keeping your mind strong by training your brain with fun mental workouts.

Think of your mental and physical fitness the same way: you don’t need to be an Olympian, but you do need to stay in shape if you want to live well. A few cognitive workouts per week can make a major difference in your life.

The Skinny on Mental Workouts

Physical fitness boosts your stamina and increases your muscular strength. The benefits of working up a mental sweat and brain training, however, might not be so obvious.

Research suggests that cognitive training has short- and long-term benefits, including:

1. Improved Memory

After eight weeks of cognitive training, 19 arithmetic students showed a larger and more active hippocampus than their peers.[1] The hippocampus is associated with learning and memory.

2. Reduced Stress Levels

Mastering new tasks more quickly makes the work of learning less stressful. A stronger memory can call information to mind with less effort.

3. Improved Work Performance

Learning quickly and remembering key details can lead to a better career. Employers are increasingly hiring for soft skills, such as trainability and attention to detail.

4. Delayed Cognitive Decline

As we age, we experience cognitive decline. A study published by the Journal of the American Geriatrics Society found that 10 one-hour sessions of cognitive training boosted reasoning and information processing speed in adults between the ages of 65 and 94.[2]

Advertising

Just like in physical exercise, what’s important isn’t the specific workout. To be sustainable, cognitive workouts need to be easy and fun. Otherwise, it’s too easy to throw in the towel.

Fun Brain Training Exercises for Everyone

The best about fun mental workouts? There’s no need to head to a gym. Feel free to mix and match the following activities for daily brain training:

1. Brainstorming

One of the simplest, easiest ways to engage your brain? Coming up with solutions to a challenge you’re facing.

If you aren’t good at solo ideation, ask a partner to join you. When I’m struggling to come up with topics to write about, I call up my editors to bat ideas around. Friends or co-workers are usually happy to help.

2. Dancing

Isn’t dancing a physical workout? Yes, but the coordination it requires is also great for training your brain. Plus, it’s a lot of fun.

Studies suggest that dance boosts multiple cognitive skills.[3] Planning, memorizing, organizing, and creativity all seem to benefit from a few fancy steps.

3. Learning a New Language

Learning a new language takes time. But if you split it up into small, daily lessons, it’s easier than you might think.

With language learning, every lesson builds on the last. When I was learning Spanish, I used a tool called Guru for knowledge management.[4] Every time I’d learn a verb tense, I’d create a new card to give me a quick refresh before moving on.

Advertising

4. Developing a Hobby

Like languages, hobbies take time to develop. But that’s the fun of them: you get a little better—both at the hobby and in terms of brain function—each time you do them.

If you’re trying to train your brain and improve a certain cognitive skill, choose a hobby that aligns with it.

For example:

  • Attention to detail: Pick a hobby that requires you to work patiently with small features. Woodworking, model-building, sketching, and painting are all good choices.
  • Learning and memory: Choose an activity that requires you to remember lots of details. Your best bets are hobbies that require lots of categorization, such as collecting stamps or coins.
  • Motor function: For this brain function, physical activities can double as fun mental workouts. Sports like soccer and basketball build gross motor functions. Fine motor functions are better trained through activities like table tennis or even playing video games.
  • Problem-solving: Most hobbies require you to problem-solve in one way or another. The ones that test your problem-solving skills the most, however, take some investigation.

Geocaching is a good example: Using a combination of clues and GPS readings, geocaching involves finding and re-hiding containers. Typically done in a wooded area, geocaching is a fun way to put your problem-solving skills to the test.

5. Board Games

Playing a board game might not be much of a physical workout, but it does make for a fun mental workout. With that said, not all board games work equally well for cognitive training.

Avoid “no brainer” board games, like Candy Land. Opt for strategy-focused ones, such as Risk or Settlers of Catan. Remember to ask other players for their input.

6. Card Games

Card games build cognitive skills in much the same way board games do. They have a few extra advantages, though, that make them worthy of special attention.

A deck of cards is inexpensive and can be played anywhere, from a kitchen to an airplane. More importantly, a deck of cards opens the door to dozens of different games. Challenge yourself to learn a few in an afternoon.

Advertising

7. Puzzles

Puzzles are great tools for building a specific cognitive skill: visuospatial function. Visuospatial function is important to train because it’s one of the first abilities to slip in people struggling with cognitive diseases like Alzheimer’s.[5]

Choose a puzzle you’ll stick with. There’s no shame in starting with a 500-piece puzzle or choosing one that makes a childish image.

8. Playing Music

Listening to music is a great way to unwind. But playing music goes one step further. On top of entertaining you, it makes for a fun mental workout.

Again, choose an instrument you know you’ll stick with. If you’ve always wanted to learn the violin, don’t get a guitar because it’s less expensive or easier to pick up.

What if you can’t afford an instrument? Sing. Learning to control your voice is every bit as challenging as making a set of keys or strings sound good.

9. Meditating

Not all cognitive exercises are loud, in-your-face activities. Some of the most fun mental workouts, in fact, are quiet, solo activities. Meditating can help you focus, especially if you have pre-existing attention issues.

Don’t be intimidated if you’ve never meditated before. It’s easy:

  • Find a quiet, comfortable place to sit or lie down.
  • Set a timer for 10 minutes, or for however long you have to meditate.
  • Close your eyes or turn off the lights.
  • Focus on your breathing. Do not try to control it.
  • If your thoughts wander, gently bring them back to your breath.
  • When the timer goes off, wiggle your fingers and toes for a minute. Slowly bring yourself back to reality. Remember the sense of serenity you found.

10. Deep Conversation

There’s nothing more mentally stimulating than a good, long conversation. The key is depth: surface-level chatter doesn’t get the mind’s wheels spinning like a thoughtful, authentic conversation. This type of conversation helps in training your brain to think more deeply and reflect.

Advertising

Choose your partner carefully. You’re looking for someone who’ll challenge your ideas without being confrontational. Stress isn’t good for brain health, but there’s value in coming up with creative arguments.

11. Cooking

When you think about it, cooking requires an impressive array of cognitive skills. Developing a cook’s intuition requires a good memory. Making sure flavors are balanced takes attention to detail. When something goes wrong in the kitchen, problem-solving skills come into play. Motor control is required to stir, flip, and whisk.

If you’re going to cook, you might as well make enough for everyone. Invite them into the kitchen as well: coordinating with other chefs adds an extra layer of challenge to this fun mental workout.

12. Mentorship

Whether you’re the mentee or the mentor, mentorship is an incredible mental workout. Learning from someone you look up to combines the benefits of deep conversation with skill-building. Teaching someone else forces you to put yourself in their shoes, which requires empathy and problem-solving skills.

Put yourself in both situations. Being a student makes you a better teacher, and teaching others gives you insight into how you, yourself, learn.

Final Thoughts

Your mind is your most important possession, and training your brain is needed to maintain its health. Don’t let it get soft.

To keep those neurons firing at full speed, add a few fun mental workouts to your schedule. And if you’re still struggling to get your brain in gear, remember: there’s an app for that.

More Tips for Training Your Brain

Featured photo credit: Kelly Sikkema via unsplash.com

Reference

Read Next