Advertising
Advertising

Research Finds This Beer Can Protect You From Liver Disease

Research Finds This Beer Can Protect You From Liver Disease

Now there’s another reason to drink beer that could possibly save your life.

What we once knew about beer as a vile beverage that you should abstain from as best as possible could change with this new research study suggesting that “hoppy” beer can actually help to reduce the risk of liver disease.

Advertising

If you’re looking for ways on how to protect your liver, beer might just be that solution.

Experiment On Benefits Of Beer With Hops

Researchers from Friedrich Schiller University Jena in Germany carried out an experiment with three groups of mice. One group was given beer with hops while the other was given beer without hops. The last group was then given ethanol. Results showed the mice that drank beer without hops had the same amount of fat accumulation – which is one of the main causes of liver diseases – as those that drank the ethanol.

Advertising

The results from this study strongly support previous studies done to show that people who drink hard liquor frequently – which is not made with hops –   are more susceptible to liver diseases.

How to Protect your Liver with Hops

Hops come from the hops flower called Humulus lupulus and are mostly used to add flavour to the beer and it also acts as a preservative. The study conducted have also shown that hops have the ability to reduce the formation of a compound called reactive oxygen species. These compounds are blamed for causing high damage to the liver because of its high reactivity.

Advertising

More evidence of hops having medicinal value lies in how researchers at the Mediterranean Neurological Institute in Italy have found that acids called humulones and lupulones can stop diseases and bacteria growth. Researchers at the university are also looking for a way to extract these compounds to develop active agents that have a chance of fighting cancers and diseases.

Drink In Moderation

But among all the positive studies done on hops, you must definitely not take it for granted thinking that regular beer drinking is the only solution on how to protect your liver. As with all the other alcoholic drinks, beer must be drunk in moderation. Although the research has shown some good signs of what hops can do to your body, it is still not known as to exactly what amount of hops should be in the beer for positive effects to be seen, as the amount can vary with different types of beer.

Advertising

Featured photo credit: Beer via flickr.com

More by this author

Lim Kairen

Content Writer

If You Want To Be Successful In Life, You Shouldn’t Say These 7 Phrases Easily Here Is What Your Farts Reveal About Your Digestive Health Everyone Is Talented In Their Own Way: The 9 Types Of Intelligence You Should Know Psychologists Explain How Boring Buildings Are Harmful To Our Mental Health Upgrade Your Water: 6 Things To Add To Water For Better Digestive Health

Trending in Food and Drink

1 20 Easy Smoothie Recipes for Weight Loss 2 The Best Refreshing Morning Routine: Have a Vegan Breakfast 3 25 Best Weight Loss Breakfast Ideas for Busy People 4 8 Best Teas for Weight Loss and Fat Burning 5 27 Healthy Pressure Cooker Meals (with Easy Recipes)

Read Next

Advertising
Advertising
Advertising

Last Updated on April 8, 2020

Why Assuming Positive Intent Is an Amazing Productivity Driver

Why Assuming Positive Intent Is an Amazing Productivity Driver

Assuming positive intent is an important contributor to quality of life.

Most people appreciate the dividends such a mindset produces in the realm of relationships. How can relationships flourish when you don’t assume intentions that may or may not be there? And how their partner can become an easier person to be around as a result of such a shift? Less appreciated in the GTD world, however, is the productivity aspect of this “assume positive intent” perspective.

Advertising

Most of us are guilty of letting our minds get distracted, our energy sapped, or our harmony compromised by thinking about what others woulda, coulda, shoulda.  How we got wronged by someone else.  How a friend could have been more respectful.  How a family member could have been less selfish.

However, once we evolve to understanding the folly of this mindset, we feel freer and we become more productive professionally due to the minimization of unhelpful, distracting thoughts.

Advertising

The leap happens when we realize two things:

  1. The self serving benefit from giving others the benefit of the doubt.
  2. The logic inherent in the assumption that others either have many things going on in their lives paving the way for misunderstandings.

Needless to say, this mindset does not mean that we ought to not confront people that are creating havoc in our world.  There are times when we need to call someone out for inflicting harm in our personal lives or the lives of others.

Advertising

Indra Nooyi, Chairman and CEO of Pepsi, says it best in an interview with Fortune magazine:

My father was an absolutely wonderful human being. From ecent emailhim I learned to always assume positive intent. Whatever anybody says or does, assume positive intent. You will be amazed at how your whole approach to a person or problem becomes very different. When you assume negative intent, you’re angry. If you take away that anger and assume positive intent, you will be amazed. Your emotional quotient goes up because you are no longer almost random in your response. You don’t get defensive. You don’t scream. You are trying to understand and listen because at your basic core you are saying, ‘Maybe they are saying something to me that I’m not hearing.’ So ‘assume positive intent’ has been a huge piece of advice for me.

Advertising

In business, sometimes in the heat of the moment, people say things. You can either misconstrue what they’re saying and assume they are trying to put you down, or you can say, ‘Wait a minute. Let me really get behind what they are saying to understand whether they’re reacting because they’re hurt, upset, confused, or they don’t understand what it is I’ve asked them to do.’ If you react from a negative perspective – because you didn’t like the way they reacted – then it just becomes two negatives fighting each other. But when you assume positive intent, I think often what happens is the other person says, ‘Hey, wait a minute, maybe I’m wrong in reacting the way I do because this person is really making an effort.

“Assume positive intent” is definitely a top quality of life’s best practice among the people I have met so far. The reasons are obvious. It will make you feel better, your relationships will thrive and it’s an approach more greatly aligned with reality.  But less understood is how such a shift in mindset brings your professional game to a different level.

Not only does such a shift make you more likable to your colleagues, but it also unleashes your talents further through a more focused, less distracted mind.

More Tips About Building Positive Relationships

Featured photo credit: Christina @ wocintechchat.com via unsplash.com

Read Next