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Research Finds This Beer Can Protect You From Liver Disease

Research Finds This Beer Can Protect You From Liver Disease

Now there’s another reason to drink beer that could possibly save your life.

What we once knew about beer as a vile beverage that you should abstain from as best as possible could change with this new research study suggesting that “hoppy” beer can actually help to reduce the risk of liver disease.

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If you’re looking for ways on how to protect your liver, beer might just be that solution.

Experiment On Benefits Of Beer With Hops

Researchers from Friedrich Schiller University Jena in Germany carried out an experiment with three groups of mice. One group was given beer with hops while the other was given beer without hops. The last group was then given ethanol. Results showed the mice that drank beer without hops had the same amount of fat accumulation – which is one of the main causes of liver diseases – as those that drank the ethanol.

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The results from this study strongly support previous studies done to show that people who drink hard liquor frequently – which is not made with hops –   are more susceptible to liver diseases.

How to Protect your Liver with Hops

Hops come from the hops flower called Humulus lupulus and are mostly used to add flavour to the beer and it also acts as a preservative. The study conducted have also shown that hops have the ability to reduce the formation of a compound called reactive oxygen species. These compounds are blamed for causing high damage to the liver because of its high reactivity.

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More evidence of hops having medicinal value lies in how researchers at the Mediterranean Neurological Institute in Italy have found that acids called humulones and lupulones can stop diseases and bacteria growth. Researchers at the university are also looking for a way to extract these compounds to develop active agents that have a chance of fighting cancers and diseases.

Drink In Moderation

But among all the positive studies done on hops, you must definitely not take it for granted thinking that regular beer drinking is the only solution on how to protect your liver. As with all the other alcoholic drinks, beer must be drunk in moderation. Although the research has shown some good signs of what hops can do to your body, it is still not known as to exactly what amount of hops should be in the beer for positive effects to be seen, as the amount can vary with different types of beer.

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Featured photo credit: Beer via flickr.com

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Last Updated on July 18, 2019

10 Small Changes To Make Your House Feel Like A Home

10 Small Changes To Make Your House Feel Like A Home

Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

1. Make the Windows Your Own

When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

2. Put up Some Art

If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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Hanging art on the walls will instantly give it personality and make it feel like home.

3. Improve the Aroma

A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

4. Put out Lots of Pillows and Throws

A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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5. Instantly Class up Your Closet

If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

Not only do they look great, but they are better for hanging your clothes as well.

6. Improve Your Air Quality

One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

7. Fill it with Plants

Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

8. Change the Doorknobs

Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

9. Upgrade Your Tub or Shower

There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

Install a new shower or tub today to make your bathroom worthy of a place in your home.

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10. Fresh Cut Flowers

You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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