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5 Things To Look For In Your Water Filter

5 Things To Look For In Your Water Filter

Are you concerned about the quality of drinking water that you get at your home? If you are worried by studies that show how drinking water may contain different chemicals, heavy metals and pathogens then you should get yourself a water filtration system to quash your doubts for good.

Once you’ve decided to put your good health in the hand of water filter, there are several options available. The market is flooded with many models of water filters from various brands employing different filtering technologies that the prospect of buying a filtering system can overwhelm you.

The following five things will help you get a general idea about what to look for in your water filter.

1. Removal of contamination

The primary reason to install a water filtration system is to get rid of the contaminants that are present in tap water and get safe water. Water coming to your household may contain several impurities that can have serious effects on your health.

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Biological impurities like bacteria, cysts and other micro parasites can make their way into your body via impure water. In addition, several studies have shown that household water may contain harmful chemical pollutants that are linked to high cholesterol, obesity, hormone suppression, etc. Furthermore, there may be carcinogenic heavy metals like arsenic and lead in tap water.

So, to select a filter get your water tested properly in a certified lab to check what contaminants may be present and then decide which filter suits you the best. Most of the filters remove around 40 contaminants, while some can filter as many as 60 and others remove just about 25 contaminants. If your water contains more contaminants get a filter that removes them.

Activated Carbon filters can expel organic compounds, chlorine and THMs and most of the parasites from water; but for nitrates, sulfates, arsenic and heavy metals you will need to get reverse osmosis or UV filter systems.

2. Filtration rate

It’s very likely that most people will not care much about the maximum daily filtration rate when they are looking for a filter. But a wise buyer should pay attention to it. Maximum filtration rate is the amount of filtered water a filter can produce each day. So, if your daily water consumption outweighs the maximum gallons of water produced by your filter, the filter is not right for you.

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Different filters available in the market differ significantly in their maximum filtration rate. It is essential to get one that meets or exceeds your usage slightly. On the other hand, you should also avoid buying filters that filter far more water than you actually consume because they are usually more expensive.

So first get a good idea of how much filtered water you need daily and select your filter accordingly.

3. Quality of water

Your filter should not just remove contaminants but improve the overall quality of water. This includes getting rid of foul taste and pungent smell and maintaining proper pH balance but preserving natural minerals that are healthy for you.

Filters employing reverse osmosis may seem to be the ultimate solution in your quest for finding healthy water but it is not always the case. While it removes several unwanted impurities, it also eliminates minerals that are healthy.

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In fact, it removes several natural minerals that are necessary for our body like calcium, magnesium, sodium, iron, fluoride etc. Deficiency of these minerals may cause gastrointestinal problems, bone density issues, joint conditions, and cardiovascular disease. The lack of minerals also makes water tasteless and increase acidity.

In case your water does not contain very harmful contaminants in non-negligible amount, you might want to go with active carbon filters that preserve minerals. Alternatively you can get filters with remineralization elements that add necessary minerals to your water after completing the filtration process.

4. Installation and operating cost

Your budget will have a significant influence on the type of water filter you buy. The cost of a filter is determined by many factors including the number of stages applied to process water, filtration rate, storage capacity etc. Similarly if a filter has a remineralization cartridge, it will cost you more.

Besides the money you pay upfront, there are additional costs that come with having a filter. You will have to change your cartridges so make sure how much they cost. Calculate how much electricity your filter uses. Keep in mind that filters that may appear expensive when you first buy them, but might prove to be cheaper in the long run.

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You do not need to have the most expensive and complex system to enjoy healthy water. Determine what type of contaminants you have to eliminate from your tap water, your daily water use to find out what best suits you. Do not spend your hard earned money on something you do not need. And, do not hesitate to go a little over budget if the situation calls for it.

5. Ease in maintenance

Usually water filter cartridges need replacing after some time. You’ll have to consult your water filter guide to determine how often you need to replace your cartridges and always replace them in time. You might want to avoid filters that require frequent cartridge change.

Depending upon their types, water filters have different maintenance requirements. Some level of monitoring is necessary for all filters but more complex systems demand more of your time and expenses.

For instance: A 6 phase Reverse Osmosis Filter may require changing several cartridges that too at different intervals. In such filters, pretreatment of feed water is mandatory for durability of the filter. In case the feed water is hard, water softener is indispensable to avoid severe scaling of membranes due to magnesium and calcium deposits in filter parts.

To ensure that your filter keeps working efficiently, you will need to take proper care of it. Keeping your filter in excellent working condition is essential to ensure you get pure, healthy water.

Getting a water filter is a serious task because your health is on the line. Therefore it must take considerable amount of research before you install one. Failing to consider other factors apart from the fundamental function of making water pure and healthy in search of a perfect water filter, might make you regret your choice later.

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Nabin Paudyal

Co-Founder, Siplikan Media Group

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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