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5 Things To Look For In Your Water Filter

5 Things To Look For In Your Water Filter

Are you concerned about the quality of drinking water that you get at your home? If you are worried by studies that show how drinking water may contain different chemicals, heavy metals and pathogens then you should get yourself a water filtration system to quash your doubts for good.

Once you’ve decided to put your good health in the hand of water filter, there are several options available. The market is flooded with many models of water filters from various brands employing different filtering technologies that the prospect of buying a filtering system can overwhelm you.

The following five things will help you get a general idea about what to look for in your water filter.

1. Removal of contamination

The primary reason to install a water filtration system is to get rid of the contaminants that are present in tap water and get safe water. Water coming to your household may contain several impurities that can have serious effects on your health.

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Biological impurities like bacteria, cysts and other micro parasites can make their way into your body via impure water. In addition, several studies have shown that household water may contain harmful chemical pollutants that are linked to high cholesterol, obesity, hormone suppression, etc. Furthermore, there may be carcinogenic heavy metals like arsenic and lead in tap water.

So, to select a filter get your water tested properly in a certified lab to check what contaminants may be present and then decide which filter suits you the best. Most of the filters remove around 40 contaminants, while some can filter as many as 60 and others remove just about 25 contaminants. If your water contains more contaminants get a filter that removes them.

Activated Carbon filters can expel organic compounds, chlorine and THMs and most of the parasites from water; but for nitrates, sulfates, arsenic and heavy metals you will need to get reverse osmosis or UV filter systems.

2. Filtration rate

It’s very likely that most people will not care much about the maximum daily filtration rate when they are looking for a filter. But a wise buyer should pay attention to it. Maximum filtration rate is the amount of filtered water a filter can produce each day. So, if your daily water consumption outweighs the maximum gallons of water produced by your filter, the filter is not right for you.

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Different filters available in the market differ significantly in their maximum filtration rate. It is essential to get one that meets or exceeds your usage slightly. On the other hand, you should also avoid buying filters that filter far more water than you actually consume because they are usually more expensive.

So first get a good idea of how much filtered water you need daily and select your filter accordingly.

3. Quality of water

Your filter should not just remove contaminants but improve the overall quality of water. This includes getting rid of foul taste and pungent smell and maintaining proper pH balance but preserving natural minerals that are healthy for you.

Filters employing reverse osmosis may seem to be the ultimate solution in your quest for finding healthy water but it is not always the case. While it removes several unwanted impurities, it also eliminates minerals that are healthy.

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In fact, it removes several natural minerals that are necessary for our body like calcium, magnesium, sodium, iron, fluoride etc. Deficiency of these minerals may cause gastrointestinal problems, bone density issues, joint conditions, and cardiovascular disease. The lack of minerals also makes water tasteless and increase acidity.

In case your water does not contain very harmful contaminants in non-negligible amount, you might want to go with active carbon filters that preserve minerals. Alternatively you can get filters with remineralization elements that add necessary minerals to your water after completing the filtration process.

4. Installation and operating cost

Your budget will have a significant influence on the type of water filter you buy. The cost of a filter is determined by many factors including the number of stages applied to process water, filtration rate, storage capacity etc. Similarly if a filter has a remineralization cartridge, it will cost you more.

Besides the money you pay upfront, there are additional costs that come with having a filter. You will have to change your cartridges so make sure how much they cost. Calculate how much electricity your filter uses. Keep in mind that filters that may appear expensive when you first buy them, but might prove to be cheaper in the long run.

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You do not need to have the most expensive and complex system to enjoy healthy water. Determine what type of contaminants you have to eliminate from your tap water, your daily water use to find out what best suits you. Do not spend your hard earned money on something you do not need. And, do not hesitate to go a little over budget if the situation calls for it.

5. Ease in maintenance

Usually water filter cartridges need replacing after some time. You’ll have to consult your water filter guide to determine how often you need to replace your cartridges and always replace them in time. You might want to avoid filters that require frequent cartridge change.

Depending upon their types, water filters have different maintenance requirements. Some level of monitoring is necessary for all filters but more complex systems demand more of your time and expenses.

For instance: A 6 phase Reverse Osmosis Filter may require changing several cartridges that too at different intervals. In such filters, pretreatment of feed water is mandatory for durability of the filter. In case the feed water is hard, water softener is indispensable to avoid severe scaling of membranes due to magnesium and calcium deposits in filter parts.

To ensure that your filter keeps working efficiently, you will need to take proper care of it. Keeping your filter in excellent working condition is essential to ensure you get pure, healthy water.

Getting a water filter is a serious task because your health is on the line. Therefore it must take considerable amount of research before you install one. Failing to consider other factors apart from the fundamental function of making water pure and healthy in search of a perfect water filter, might make you regret your choice later.

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Nabin Paudyal

Co-Founder, Siplikan Media Group

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Last Updated on November 20, 2018

10 Reasons Why New Year’s Resolutions Fail

10 Reasons Why New Year’s Resolutions Fail

A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

1. You’re treating a marathon like a sprint.

Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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2. You put the cart before the horse.

“Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

3. You don’t believe in yourself.

A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

4. Too much thinking, not enough doing.

The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

5. You’re in too much of a hurry.

If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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6. You don’t enjoy the process.

Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

7. You’re trying too hard.

Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

8. You don’t track your progress.

Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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9. You have no social support.

It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

10. You know your what but not your why.

The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

Do you want to be fit so you can be a positive example that your children can admire and look up to?

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Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

  • The more specific you can make your goal,
  • The more vivid it will be in your imagination,
  • The more encouraged you’ll be,
  • The more likely it is you will succeed (because yes, you CAN do this!).

I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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