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5 Ways to Ensure Online Dating Security and Success for Over 50

5 Ways to Ensure Online Dating Security and Success for Over 50

One of the fastest demographics rising from technology nowadays is online dating, with more singles ,especially seniors getting online every day. Whatever be your desire, whether a new partner or just a fun dating adventure, online dating sites are a great place to get started.

Studies have revealed that seniors speak more positively about online dating compared to the younger individuals. However, statements from senior citizens using online dating services also reveal that, the major causes of differences in online dating experiences is, “seniors often make better choices of online dating partners as they focus more on happiness and fun, showing every sign of maturity in their dating approaches” while the younger individuals may have a different focus.

Have you decided to meet someone online for a dating adventure? That is a forward thinking. Still, many people have had a lot of different experiences, especially seniors who may say, “it’s never a good idea”. Before you take up online dating adventures, please don’t be deceived into habits that will spoil your dating experience. The following tips on over-50 online dating should guide you in finding successful dates.

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1. Don’t judge people by their claims

When it comes to online dating, many people may not really be what they claim to be. Knowing this before taking your decision to join an online dating site is a great way to save yourself from awful experiences in the long run. There have been reported cases of bitter experiences from online dating sites and when viewed critically, it reveals that online daters with these experiences are those who never took the chance to study their dating partners.

Don’t be deceived by the charming profile details and give in too soon. Every experience from online dating starts right from the moment you set up your profile. Don’t be surprised how far your ‘profile set-up’ will go towards attracting positive people to you.The only claims worth believing in profiles are Age, job and location. Sometimes, even these claims too could be wrong.

2. Use a separate email for your online dating account

You won’t want to risk it I guess! Using the same email for commercial, family and friends for online dating account is the worst thing you can do. It’s true that most of the senior dating sites promise never to expose your email account to anyone or it’s usually perfectly safe but don’t risk it. A lot of cyber-crimes often reported mostly target the seniors and you can’t really say where fake identities get on. Because of this, it’s advisable to use a dating site that requires credit card information for sign up than the others which are free to sign up and anyone can get on there.

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3. Focus more on Having Fun

When you are happy with yourself, having great fun and enjoying the moment, you attract more people than expected. Your mission on a dating site is not about looking for people to like you or whatever else, especially as you are now over 50. What you need most is happiness and go for it.

Different people have different reasons for taking on online dating and this distinction is revealed between the young singles online dating sector and the over-50 online dating sector. While the younger individuals may be looking for a good dating/relationships which they hope will end up in marriages and have children, the over-50s,  especially the women in online dating sites may not really be concerned with having children or looking for marriages but just meeting good dating partners and having fun.

Know what you want and go for it. This will save you a lot of time, stress and create a wonderful dating adventure you ever wished for. Not every man in online dating sites are looking for the best dating partner but just meeting a partner who enjoys every moment with them and that partner might be you.

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4. Create a unique and engaging profile

Be honest. Make sure your profile is up to date and spells out your interests and hobbies. It’s OK to have similar interests and hobbies with others but have something that creates uniqueness in your dating profile. Be yourself and no one else. Even though everything thing about your profile would be same just as someone else’s, the tone should be different.

Be specific what you need and what you don’t. It’s smart to understand that many online daters especially seniors are not looking for marriages or serious relationships so know what a potential date is looking for on the platform and how it match your expectations before concluding they are a perfect match. For instance, a date who loves traveling and chocolates matching with yours may not need a serious relationship or marriage while you do. Can you see the difference?

Know this also that, sometimes humans are poor or excellent self-justifiers. To get the best about yourself on your profile, you could ask a friend for assistance who already had a positive online dating experience.

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5. Know what you are doing

You are on a dating site for a dating adventure and you are excited to meet a partner as fast as possible and have a fun-filled relationship you’ve always wished for. But, don’t make this your concentration. People tends to take advantage of your excitement and you won’t know when you are vulnerable.

What you need to do first is concentrate more on the things that make you happy, gives you joy, guarantees your good health, your good relationship with families and friends, your career or profession. Being a happy and interesting person will attract interesting and special people to you. Go for fun and never expect much from a partner until you know them pretty much. Pay careful attention to your conversations, their profile and communication tone and everything else that is revealed to you.

Featured photo credit: retirementnext.com via retirementnext.com

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Last Updated on April 19, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

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