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6 Ways to Save Energy and Reduce your Electricity Bill

6 Ways to Save Energy and Reduce your Electricity Bill

Electricity is an essential part of our daily lives. There are so many things that depend on it. Almost all of the home appliances run on it. When everything is running on it, it can increase the electricity bills significantly.

If you do not want the energy bills to get out of hand, then it is important to be smart when it comes to using the appliances. It is not difficult to lower the bills and decrease the consumption. It will not just be beneficial to you; it will also be a huge favor to the environment.

Here are some tips that can help putting the appliances into an energy saving mode.

1. Do not Leave Appliances in Standby Mode

If you are not using a home appliance, it is better to switch it off rather than outing it on standby mode. When you leave them in standby mode, it will still be consuming electricity and play a part in increasing the electricity bills.

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When you just leave the appliance switched on it often defaults to the standby mode so they will still be draining energy. Remember to turn off your computer, laptops, and TVs when not in use.

2. Using Timers is a Wise Move

If you are serious about saving energy, then one tool that can be extremely helpful is a timer. They make it easier to conserve energy. You can set the timer so that after a particular time the appliance is turned off automatically. It will keep it from going into the standby mode.

You can use a timer on the appliances such as heaters so that it turns off after you go to sleep or leave your house. In this way, you can save on heating bills while still having a warm home.

3. Be a Smart Buyer

You can save a lot by being a smart consumer. The old appliances are equipped with old technology, so they are not very efficient. They are high users of power, so it is better to invest in modern tools. When the old ones have gone through its cycle, it is important that you are smart about the new ones you buy.

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There are advanced models which have energy star rating. The energy star rating appliances may have a higher initial cost, but their running cost makes up for it.

4. Go Green with Home Automation

With the advancement in technology, it is becoming easier to save energy. There has been a lot of development in the home automation technology. It is also a convenient source of saving energy.

Having home automation installation is highly significant in decreasing the carbon footprint. You can do a huge favor to the environment as well. You can control them and make sure that they are not consuming excess energy.

5. Ways to Save Energy with Your TV

Every house has a television in it. If you know some simple tricks, you will be able to save a lot of energy. First, you do not want to put it in standby mode especially if you have an older model. Always switch it off when not watching.

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There are also other ways for using the televisions smartly. You should adjust the brightness and make sure that they are suitable for you because mostly the original settings are too bright. You can also use light sensors or switch to energy saving mode.

6. Improvise

You can save a lot of energy by being smart. You have to be smart about using the home appliances. If it is sunny outside, you do not need to use a dryer. Instead, you can dry your clothes in the sun. It will help in lowering the power consumption.

Improvisation is an excellent way of using power efficiently. You can avoid using an electric blanket and use an extra flannelette sheet. It will cost you nothing but will keep you warm and cozy.

You do not have to settle for huge electricity bills when you can control it by being smart about how you use the home appliances.

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Featured photo credit: Samsung via samsung.com

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Adnan Manzoor

Data Analyst & Life Coach

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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