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Brainiac or Just Another Introvert? Psychologists Find That Intelligent People Are Happier When They Socialize Less

Brainiac or Just Another Introvert? Psychologists Find That Intelligent People Are Happier When They Socialize Less

It’s Saturday night, most of your friends are heading out to the coolest restaurants and bars in town to have some fun. Meanwhile, you are alone at home, in a cozy outfit and finishing up the latest project that you have been working on for the past few weeks. You start to wonder if you were born to be a loner, even though you do enjoy every single moment spent with your friends.

But every time if you have to make a choice between work and socializing, you would go for the former one. Achieving a goal or completing a task always triggers an unmatched sense of fulfillment and excitement in you.

So, is something wrong with you? Psychologists do not think so.

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Psychologists believe such mentality could be a sign of high intelligence.

In February, Satoshi Kanazawa of the London School of Economics, together with Norman Li of Singapore Management University, published a research in the British Journal of Psychology, suggesting that,

More intelligent individuals experience lower life satisfaction with more frequent socialization with friends.(Li & Kanazawa, 2016)

To put it in a nutshell, exceptionally smart people may feel happier when they are less socially active. The team also looked into the correlation between the level of satisfaction, population density and IQ performance.

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In contrast, in a county with high population density (937 persons/km2 , one standard deviation above the mean), more intelligent individuals had higher mean life satisfaction than less intelligent individuals did. (Li & Kanazawa, 2016)

Average people enjoy greater satisfaction living in rural areas than in densely populated cities. But for the really smart ones? They are urban dwellers.

The difference could be caused by our response to the ancestral environment.

A possible explanation for such differences between average people and brainiacs is the “savanna theory of happiness”. Coined by Kanazawa in 2014, the theory argues that despite the evolution in humans, some of our behaviors still respond to the ancestral environment.

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In other words, as our ancestors lived in an environment where social interaction was essential to survival, we humans living in the modern society still prefer frequent socializing even it is no longer for the purpose of survival. But highly intelligent people are able to adapt to an environment that is vastly different from the ancestral one, as Kanazawa proposed in his 2004 study that intelligence is actually the capability for adapting to novel conditions.

Although the theory needs further study and development, it is reasonable to believe that there is a certain relation between one’s level of intelligence and the status of his/her social life. Here are the three ways of how they could be related:

1. You are intelligent if you are able to cope with loneliness.

While we can yet be certain about the savanna theory of happiness now, there is no doubt that humans are social animals. Social interactions make up a crucial part of our lives. But you do not put too great of an emphasis on social life and genuinely enjoy yourself, it may indicate your ability to overcome the urge to socialize that is hard-wired in us. Your brain could be operating in a way that is different from the rest of us!

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2. You believe in your own abilities because you are intelligent.

As we are all social animals, frequent interaction with those who are close to us could mean a source of happiness and emotional support. Many of us may spend a lot of time socializing, trying to build bonds with one another. But if you firmly believe that you are capable of tackling most of the situations on life on your own, it implies that you have confidence in your abilities. As a result, you may not dedicate as much time in socializing as we do!

3. You understand the meaning of priority because your intelligence teaches you how.

Since social interaction is not your main source of happiness, you probably would put other things, such as your work, above socializing. Inside your head, you may have got a clear list of priorities. That could make you stand out from a lot of us, who believe that having an active social life is just as important as pursuing our goals and career. You may be identified as a high achiever who is goal-oriented and committed to advancing your career. After all, you could be one of those experts in time management!

So next time when you turn down an invitation to a house party because of work, there is no need to feel guilty, as that could just be your intelligent brain functioning!

Featured photo credit: https://stocksnap.io via snap-photos.s3.amazonaws.com

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

More About Happiness

Featured photo credit: Charles Postiaux via unsplash.com

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