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[TIMELY TOPIC] Helpful Halloween Safety Tips for Everyone

[TIMELY TOPIC] Helpful Halloween Safety Tips for Everyone

Regardless of whether you are planning on hanging with your kids and trick-or-treating, partying all night with your best friends, or staying sober this Halloween, safety needs to remain a priority for everyone during the holiday.

Excitement and partying can often get in the way of safety, but the following insightful tips will keep you and your little ghouls out of harm’s way this year.

Visibility is a Must For Kids and Adults

Instead of wearing masks as a part of costumes, consider using face paint or makeup. Be sure to choose non-toxic face wear, as this is a much better option. When choosing costumes, always remember: masks can be a hindrance to vision and breathing for both children and adults.

And if you’re costume just isn’t complete with a mask, try to cut extra large eye and mouth holes for increased visibility and comfort. Also, remind trick-or-treaters to remove their masks when crossing streets at night.

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Do your best to choose costumes that are light in color so that those driving on Halloween night can see children effortlessly. If the costume needs to be dark include something creative to improve their visibility.

For example if a Darth Vader costume is chosen, it definitely has to be all black. Compromise by giving your little Sith Lord a glowing light saber!

Additionally, consider adding reflective tape to costumes to make kids standout to cars. A strip or two of reflective tape on costumes and candy bags really does wonders!

Many people don’t realize that pedestrian fatalities are much higher than normal on Halloween. This is due to congested streets, drunk driving, and poor visibility due to costumes. If your kids are riding bikes or skateboards around on Halloween night, make sure they are equipped with bright headlamps and lights.

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Drunk-Proof Your Costume

Consider any potential ‘drunk hazards’ to your costume if you plan on binge-drinking this Halloween.

Ask yourself: “Are 12” heels or stilts a smart thing to include in a costume if drinking is inevitable?”

Analyze your costume and put yourself in your ‘drunk shoes.’ What potential wardrobe malfunctions could occur? What may trip you up, either literally or figuratively? These are all important questions to ask yourself before heading out to festive parties or bar-hopping for the night.

And as always, make sure to plan ahead and designate a sober driver for safe travels home!

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If the Hat Fits, Wear It

Hats and other accessories that are worn on the top of heads are very common elements to costumes. It’s crucially important to know your hat size to use especially when ordering head wear off the internet.

You want to make sure that hats aren’t an irritating addition to your costume, and that they aren’t something to fumble with all evening long.

Don’t Leave the Jack-O-Lantern Lit

House fires are more common on Halloween than on other nights of the year. Jack-O-Lanterns are fun to make, and radiate a festive glow on porches and sidewalks, but they require attention when lit. Instead of using actual candles and flames, consider flashlights or LED’s instead!

Supervise or Send Trick-Or-Treaters Out in Groups

The term ‘safety in numbers’ is most relevant on Halloween night.

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Instruct trick-or-treaters to always go out in groups of three or more. There is always much more safety when kids celebrate in numbers.Make sure that at least one kid in the group has a cell phone and knows to call immediately if they get lost or of their path.

Create a familiar route with your kiddos, in a logical way that keeps away from busy roads and intersections as much as possible.

If all else fails enjoy trick or treating with your kids, you’ll probably have just as much fun as they do in all reality!

Halloween is one of the most exciting nights of the year for numerous reasons. No matter what you’re doing to celebrate keep these safety tips at the forefront of your mind!

Featured photo credit: Gratisography via gratisography.com

More by this author

Robert Parmer

Freelance Writer

There’s No Perfect Family, but a Happy Family Doesn’t Need to Be Perfect The One Technique You Need to Turn Boring Writing into Compelling Words Overcoming Seasonal Depression Through Outdoor Activities How Students Can Combat Stress, Depression, and Anxiety [TIMELY TOPIC] Helpful Halloween Safety Tips for Everyone

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Last Updated on November 20, 2018

10 Reasons Why New Year’s Resolutions Fail

10 Reasons Why New Year’s Resolutions Fail

A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

1. You’re treating a marathon like a sprint.

Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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2. You put the cart before the horse.

“Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

3. You don’t believe in yourself.

A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

4. Too much thinking, not enough doing.

The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

5. You’re in too much of a hurry.

If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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6. You don’t enjoy the process.

Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

7. You’re trying too hard.

Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

8. You don’t track your progress.

Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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9. You have no social support.

It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

10. You know your what but not your why.

The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

Do you want to be fit so you can be a positive example that your children can admire and look up to?

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Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

  • The more specific you can make your goal,
  • The more vivid it will be in your imagination,
  • The more encouraged you’ll be,
  • The more likely it is you will succeed (because yes, you CAN do this!).

I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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