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3 Ways to Teach Kids to Give Back #KidsGiveBack

3 Ways to Teach Kids to Give Back #KidsGiveBack

Children are our future. In order for kids to become compassionate, giving, and philanthropic as adults we need to teach them these skills as children. It is not always easy finding ways for children and families to volunteer and give, other than writing a check. However, there are several options available to almost everyone around the United States. These three ways, listed below, of giving back can teach your child not only to give back, but it can help them appreciate what they do have.

One of the best ways to find gratitude in our own lives is to see those who are much less fortunate. This gratitude for our own lives and opening our children’s eyes to see how others have it so much worse can help them become empathetic human beings. It isn’t enough to tell our children about the poor and destitute. We need to teach them to make a difference and put it into action. These tips are actions everyone can take with their children.

1. Operation Christmas Child

Operation Christmas Child is an amazing international project that has sent millions of shoeboxes filled with gifts and necessities to impoverished children in over 150 countries since 1993. Anyone can participate in this giving project. You and your children can go shop for a child, pack it in a shoebox, and then take it to a drop off location. There are more than 5,000 drop off locations in the United States. Go to this link to find a drop off location near you: https://www.samaritanspurse.org/operation-christmas-child/drop-off-locations/. They ask for a suggested donation of $7 per box, to cover the cost of transporting it to the child.

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    You can chose the gender and age range of the child you want to provide a shoebox gift to. If you select the same age and gender as your own child it makes it easier for them to select gifts for this child. It also helps them relate to the child.

    When choosing necessities and school supplies to pack in the box (as suggested per the Operation Christmas Child site), it becomes a teachable moment with your child as you can explain that many children can’t afford to go buy these essential items. You can also explain that many will not get Christmas gifts, as their family is just trying to survive on a daily basis and they need to spend their money on food. Your child will begin to understand that not all children are as fortunate as they are, but we can do something to help these children. Bigger giving in life begins with small giving now. Teach them the skill of giving to others, so that the skill can grow in them as they grow up.

    There is a tutorial on the exact steps for shopping, packing, printing your label, and drop off instructions on the Operation Christmas Child site. They make it very easy for people to participate and show love to these children who live very impoverished lives abroad. You can also track your box to see where it goes. I have always included a letter in my boxes for the child. Two times I have received letters back!

    Here is the link for instructions on how to participate: Operation Christmas Child Shoebox Instructions. Make sure you have your shoeboxes to the collection location on time, as the shoebox collection week is November 14-21.

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      2. Ronald McDonald House Charities

      The Ronald McDonald House Charities is a non profit that provides free or very low cost temporary housing for parents who have children in the hospital. There are over 350 Ronald McDonald Houses across the globe, most are based in the United States. These houses provide a private room for parents and children, hot meals, a playroom for children, and compassionate staff and volunteers to be there for the families.

      My husband and I personally stayed in two Ronald McDonald Houses while our son was hospitalized for weeks on end. Without these houses, we would not have been able to be with our son each day, all day long, as our home was over 2 hours away. They provided us with a private room and bathroom, hot meals each day, staff that was willing to lend a caring ear, and snacks to take to the hospital with us. They were there for us in our time of need. Our son ended up dying in the hospital.

      The first people we saw after he died and we left the hospital was the Ronald McDonald House staff. They were very compassionate, caring, and loving. We are just one of thousands of families that have been touched and cared for by the Ronald McDonald House Charities.

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      What makes their organization even more special is that the meals are cooked by local volunteers. This is one way you and your family can give back. In the years since our son has passed, I have volunteered several times to cook meals at my local Ronald McDonald House. In the location where I made the meal, I brought the ingredients for the meal to the Ronald McDonald House and cooked it right there. They had a large kitchen space with several ovens, making the process even easier. When I arranged to come to make the meal, the staff told me how many I would need to cook for, and what time I would need to have the meal ready for the residents. They made it very easy for me to volunteer in this capacity. You too can volunteer to cook at a local Ronald McDonald House. Simply contact your local House by finding them on this site (simply enter your country and state).

      There are other ways to help out at your local Ronald McDonald House and have your kids volunteer too. You can create snack bags for the parents to take, so they have food and snacks to take to the hospital. Contact your local Ronald McDonald House to find out if they have requirements (such as a certain number of bags to make for the residents or food restrictions for potential allergies).

      Another way to give is to purchase toys for the children who are in the hospital. Families who stay at these homes are often a long way from their home and they can’t simply drive home to get their child’s personal books and toys. Providing toys and books that the residents can have for their children is a wonderful gift.

      As you buy toys with your child for these ailing children, you can discuss with your child how these children ended up in the hospital. It is important for them to understand that not all children are born healthy and that some children get sick, or have serious accidents that threaten the lives of these children. Having your child buy toys for these children is a way of bringing some happiness into the lives of these sick or hurt children. Your child will develop compassion for ailing children in the process of understanding their situation and giving generously to them.

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      Another way to give to the Ronald McDonald House Charities that doesn’t cost anything at all, is to collect can pull tabs. These tabs which can be found on sodas and other beverage, as well as some food containers. These help to cover costs incurred at Ronald McDonald Houses. At a Ronald McDonald House where I volunteered, they said they used the funds from those tabs (which are recycled for money) to pay for the electricity and water bills for their charity house where hundreds of family, at this particular house, stayed each year.

      For more information on pull-tab collection and other ways to help, please go to this link.

      3. Meals on Wheels

      Meals on Wheels is one of the longest running charities in the Unites States. They provide free meals to housebound (often elderly) people in the community. There are local chapters of Meals on Wheels all over the country. Go to this link to find a chapter near you to contact.

      This program provides a great opportunity for families to volunteer together. You can simply contact your local chapter and sign up to deliver meals. I contacted my local chapter and they said most volunteers sign up for just one day a month and it takes 1.5 hours to deliver all the meals. No cooking required! You just pick up the meals and deliver them. Children can help by carrying the meals with you to hand deliver at each home. Children will get to see the real recipients of these meals and get the thank you for the delivery as well. This volunteer opportunity doesn’t require any money, just some time and a vehicle. It is an easy and wonderful way to give back.

      Let’s start a movement of getting kids to give back now. It starts in our own homes with our own children. Use the hashtag #KidsGiveBack on social media and share your stories and photos of giving back with your children. Let’s make a difference in our communities starting with us today! Your opportunities to give back know no limits. There are many good charities and opportunities, the above are just a few suggestions. Share your experiences and giving back on social media to encourage others to give back as well #KidsGiveBack.

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      Dr. Magdalena Battles

      A Doctor of Psychology with specialties include children, family relationships, domestic violence, and sexual assault

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      Last Updated on May 25, 2019

      20 Spaghetti Squash Recipes For Anyone Who Is Looking For Delicious, Healthy Comfort Food

      20 Spaghetti Squash Recipes For Anyone Who Is Looking For Delicious, Healthy Comfort Food

      Spaghetti squash is similar to cucumber. It has a shell which is difficult to pierce and this hard flesh surrounds a hollow cavity filled with seeds. When you cook this vegetable, the squash flesh falls away from the inner cavity and only the reminiscent of spaghetti remains. You can get surprised and delighted to see how this vegetable transforms with cooking.

      It can act as a great substitute to pasta. It tastes as delicious as the traditional pasta and is equally satisfying but healthier. It is gluten free and contains many nutrients like vitamin A, potassium and folic acid.

      This incredible vegetable can be boiled, baked or steamed. And, a lot of recipes can be prepared with spaghetti squash as the chief ingredient. I’m sure the following recipes will make your mouth water.

      Breakfast

      1. Spiced Coconut Squash Breakfast Porridge

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        This unconventional porridge, prepared for breakfast, is a perfect dish to start your day. The ingredients include spaghetti squash, organic coconut milk, ginger, coconut flour, maple syrup, cinnamon, sea salt and vanilla extract. It has a comforting and creamy texture and is best served with fresh fruit topping. (Click here for recipe)

        2. Egg and Avocado Spaghetti Squash Boats

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          If you’re looking for a light, healthy, gluten free, vegetarian breakfast then avocado spaghetti squash boats is the best option. Besides chopping the squash, breaking the egg and slicing the avocado, this recipe doesn’t require much effort in its preparation. It tastes amazing with egg yolk and salsa and has a rich decadent texture. (Click here for recipe)

          3. Spaghetti Squash Frittata for One

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            This frittata, if prepared perfectly, can be an excellent choice for a healthy meal. It is a combination of lots of spaghetti squash, a few white eggs, some red pepper for color and texture, few onions and garlic for flavor, and some fresh herbs for brightness. This dish is usually served large in size and tastes great with tomato sauce and bean balls. (Click here for recipe)

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            4. Ingredient Spaghetti Squash Brunch

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              It’s a fast and easy breakfast that contains a poached egg and feta on a pre-roasted pile of spaghetti squash bed. The yolk from the egg floods through the scraps of squash underneath. It almost tastes like an Italian pasta and the light crumble of feta adds more calcium and protein. (Click here for recipe)

              5. Spaghetti Squash Hash Browns

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                A very healthy take on hash browns in which spaghetti squash is used in place of potatoes and coconut oil in place of butter. This reduces stress, inflammation and starch, making it healthier than traditional hash browns. It helps lose water weight as well which is helpful for weight loss. The final product is fluffy on the inside but crispy on the outside. It is best served alongside some dippy eggs. (Click here for recipe and image source)

                Lunch

                6. Spaghetti Squash Chow Mein

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                  Spaghetti squash can not only replace Italian pasta but it can also replace the Chinese noodles. They are a delicious, satisfying dish, prepared by stirring and frying spaghetti squash with a rainbow of other vegetables along with a sweet smelling mixture of fish sauce, rice vinegar and soy. They are gluten free and grease free which makes them healthier. (Click here for recipe)

                  7. Parmesan Zucchini and Spaghetti Squash with Pine Nuts

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                    This dish is a marvelous combination of garlic, spaghetti squash, parmesan, toasted pine and zucchini nuts. It’s super healthy, gluten free, full of vegetables and delicious. Tossed with olive oil, this dish meets all the dietary needs and is perfect for light lunch. You can also add some chicken to increase protein.  (Click here for recipe)

                     8. Spaghetti Squash with Mushrooms Parmesan

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                      Though spaghetti squash provides low calories, you can add meaty mushroom and a good amount of parmesan cheese to increase the amount of calories. It’s a healthy, full of flavor, vegetarian dish, and has cheap and easy ingredients which you can find in market. The final product is yummy and satisfying and can make your lunch, perfect.  (Click here for recipe)

                       9. Spaghetti Squash with Vegan Fire-Roasted Tomato Cream Sauce

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                        A pile of roasted squash is flavored with a sauce made from five ingredients. The vegan fire-roasted tomato cream sauce is made from the mixture of tomatoes, cashews, basil, salt and water. This spicy sauce makes it more delicious and some small amount of basil adds fresh green color and flavor. (Click here for recipe)

                         10. Thai Peanut Spaghetti Squash

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                          Most of the dishes listed here are either Mexican or Italian. This recipe however will give you a fresh Asian feeling. To prepare this, all you need are spaghetti squash and peanut sauce, then by adding some ginger, lime and vinegar you’ll get one of the most delicious recipes. The texture of this dish reminds you of heavenly beaches in Thailand. (Click here for the recipe)

                          Dinner

                          11. Spaghetti Squash Comfort Bowl

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                            This is the perfect kind of bowl that you want to have on a cold evening, sitting on a couch and watching TV. You’ll enjoy its lightly steamed veggies, allspice beans, and the strands of squash as well. It feels creamy but doesn’t seem too heavy. It’s a great dish with intense indulgence, with our best spaghetti squash, the warm beans, and the comforting steamed veggies. (Click here for the recipe)

                            12. Spaghetti Squash Crust Pizza

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                              As you already know, spaghetti squash is a great substitute for pasta, but this dish here shows how these chewy shreds can make a great stand-in for pizza. You can add anything like meat or veggies to the base which is bound with egg whites and flour. The end product is a great gluten free dish. (Click here for the recipe)

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                              13. Spaghetti Squash Fried Rice

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                                Spaghetti squash works as a good substitute to the cauliflower as the base of a fried rice. This recipe includes almost all of the usual ingredients of a fried rice. With green onions, eggs, peanut oil, and some garlic, this dish gives a unique texture that you can never find in your local restaurants. (Click here for the recipe)

                                 14. Roasted Garlic Spaghetti Squash Lasagna Boats

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                                  If you’re looking for something delicious for the winter evenings, you’ll get fond of these cheesy spaghetti squash boats. To lighten it up, it is filled with tomato sauce, cheese, chicken sausage, parmesan and ricotta. You can easily complete its arrangement ahead of time and bake it before dinner. (Click here for the recipe)

                                  15. Chicken Enchilada Stuffed Spaghetti Squash

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                                    This Mexican inspired dish has spaghetti squash as a serving bowl and inside it goes enchilada sauce, chicken, cheese, black beans and other veggies wrapped inside a corn tortilla blanket. You can also use spinach in place of the corn and black beans. Topped with sauce galore, this dish can be served as a family fun meal.  (Click here for the recipe)

                                    Dessert

                                    16. Sweet Spaghetti Squash Kugel with Apples and Raisins

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                                      If you can afford spaghetti squash, coconut sugar, some eggs and few other ingredients, then this dish must be your cheapest choice. This noodle is a delight in all seasons. The addition of some apples and raisins results in its fruity freshness. (Click here for the recipe)

                                      17. Spaghetti Squash Coconut Custard Pie

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                                        With the fine sweetness from vanilla extract and coconut, this dessert can be a great hit among guests. The spaghetti squash drowns in an egg batter to make it lighter than a cream pie. You can play and experiment with the ingredients and see surprising results.  (Click here for the recipe)

                                         18. Spaghetti Squash Cake With Cream Cheese Glaze

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                                          This desert will be a delicious treat to those who are a fan of carrot cake. Spaghetti squash is a vegetable with pleasant taste, lending fiber, potassium and vitamins. So, if you drape it in cream cheese frosting, you will end with this mouth- watering cake. This dessert has so many health benefits and is also great for a Thanksgiving dinner. (Click here for the recipe)

                                           19. Spaghetti Squash Kheer

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                                            Kheer is a rice pudding made by boiling rice with cow milk and sugar. But this type of kheer replaces boiling rice with noodles swapped out of spaghetti squash and cow milk with coconut milk. By pouring some ghee, you can add necessary richness in it. It is healthier than traditional kheer and can act as a great dessert for your evenings. (Click here for the recipe)

                                             20. Cinnamon Spice Spaghetti Squash Cake

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                                              By now, you must be surprised by the versatility of spaghetti squash. But your best surprise will probably come after you finish preparing this cake. This cake is a game changer. You’ll have the taste of lots of veggies like cinnamon, allspice maple syrup and ginger, all inside a single cake.  It’s a perfect treat for picky eaters. (Click here for the recipe)

                                              Featured photo credit: Spaghetti Squash with Fire Roasted Tomato, Olive and Baby Spinach Sauce via commons.wikimedia.org

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