Advertising
Advertising

Top 10 Best Castles In The World

Top 10 Best Castles In The World

Whenever we hear the word ‘castle’, a large structure with great walls comes to our mind. Particularly, if you are a fan of the ‘Game of Thrones’ series, you might visualize the boisterous castles of Westeros, Bravos, and all around the mythical land, being guarded by armored soldiers. From ‘Dragon Heart’ to ‘Resident Evil’, many historical movies and games have their stories begin and end in castles.

Basically, a castle is a private, fortified residence of the nobles. However, the scope of the castle is highly contested. But contests aside, if you ever wonder visiting the world’s best castles, here is the list of the ‘Top Ten Best Castles in The World’.

1. Edinburgh Castle

1

    Edinburgh Castle is situated in Edinburgh, Scotland. The name Edinburgh is derived from ‘Din Eidyn’, which basically means ‘the fortress of Eidyn’. It was built in the extinct volcanic crag.

    Many buildings in the castle can be dated back to the 16th century. Margaret’s Chapel, the oldest surviving building of Edinburgh, which can be dated to the 12th century is also located here. It covers an area of 35737 square meters. In present day, it is a tourist center and one can take a guided tour of the castle.

    2. Citadel of Aleppo

    2

      Citadel of Aleppo is one of the oldest castles of the world. It covers an area of 39804 square meters. It is situated on 50 meters high hill in center of Aleppo in Syria. It is found that the hill has been in use since the middle of the 3rd millennium for various purposes.

      Advertising

      The majority of its construction was completed in the 13th century. It has stood on the crusader era fortification and has served as stronghold for crusaders. Various civilizations including the Greek, and the Byzantine had occupied this partly conserved fortress. It spreads on 39804 square meters area.

      3. Trim Castle

      3

        Trim Castle is located in Trim County on the southern bank of the River Boyne in Ireland. It was built in the 12th century during Norman rule by Hugh de Lacy and is one of the largest among Norman castles, which is spread over area of 30,000 square meters.

        The castle was built in three stages, the later 2 of which were done by Walter de Lacy during his time. It was used as the administrative center of Norman administration for the Lordship of Meath. The castle is also referred in “Song of Dermot and the Earl”.

        In present day, you can access the castle with a small admittance fee. Ireland is the perfect place for castle tours as there are many outstanding castles in Ireland which are sure to leave one awestruck.

        4. Himeji Castle

        4

          Himeji Castle is one of the most beautiful castles of Japan, situated in the Himeji, Hyogo prefecture of Japan. It is a sample of prototypical oriental castle architecture which was built in the 14th century and expanded throughout the century.

          Advertising

          The construction was completed in 1609 A.D. Since then, it has survived many civil wars, bombings and earthquakes. It occupies 41648 square meters area. Presently, it has 83 buildings; each equipped with defensive system. One of the noticeable features of the castle is its complex, which looks like a bird that is about to take a flight.

          5. Buda Castle

          5

            Buda Castle is located in the southern tip of castle hill in Budapest of Hungary. After the attack of Mongols, Buda’s citizen built the castle to defend themselves against the Mongols.

            Despite the effort, the castle has been invaded numerous times. This effect can be seen in the styles of buildings in the castle, which ranges from Baroque styles to Gothic styles. The castle took several years of construction. Its present day form was completed in 1266 A.D. It covers an area of 49485 square meters. In present day, it is a museum and also includes National Gallery of Hungary.

            6. Spis Castle

            6

              Built in the 12th century AD, Spis castle is one of the largest medieval castles in Central Europe. It is located in the countryside of eastern Slovakia. Unfortunately, it was destroyed by the tectonic quake.

              Stone wall was used to fortify the main building during the first half of the 13th century for anticipated Tartar incursion. Lower courtyard was fortified in the middle of the 11th century. The fortress was changed into homes for the noble families of Hungary later on.

              Advertising

              In 1780, the castle caught fire which destroyed most of it. In present day, it is one of the sites listed in the world heritage by UNESCO.

              7. Hohesalzburg Castle

              7

                Hohesalzburg Castle is one of the largest castles in Europe. It is situated in the city of Salzburg in Austria. It was actually built in 1077 AD, but further works of expansion were done from 1495 A.D to 1519 A.D.

                It is the best preserved and one of the biggest medieval fortresses in Central Europe. It covers an area of 54523 square meters. This castle is believed to have never been captured by any enemy. In present day, it stands as fortress museum and displays a wide range of ancient weapons, coins and many musical instruments.

                8. Windsor Castle

                8

                  Windsor Castle is one of the largest and oldest inhabited castles in the world. It is located in England and spreads over an area of 54835 square meter. It is one of the various official residences of Queen Elizabeth II where she has spent many weeks and weekends.

                  The castle is also used for various state functions. The notable structures in the castle are Queen Mary’s doll house and State apartment. The castle has also served as the burial site of some monarchs.

                  Advertising

                  9. Prague Castle

                  St Charles Bridge Prague

                    Prague Castle was built in the 9th century and now stands as one of the largest and majestic castles in the world. Although it was built in the 9th century, its expansion can be dated back to the second half of the 18th century.

                    It is situated in Czech Republic and covers an area of 66761 square meters. It consists of St. Vitus Cathedral, where the crown jewels are kept. It is full of Gothic structures. The castle has been used as the seat for the Czech monarchs since its construction in 880 A.D.

                    It also served as the residence of many religious leaders and Holy Roman emperors. In present day, it is used as the official house for the head of the state.

                    10. Malbork Castle

                    10

                      Malbork Castle is the largest castle in the world with an area of whopping 143591 square meters. It is located in Poland.  It was founded by Teutonic Knights, which was the Roman Catholic religious order based in Germany.

                      The knights used it as headquarter to defeat the Polish enemy, which also helped to rule the northern Baltic territories. Several expansions were done to accommodate the growing number of knights until they retreated in 1466 A.D in Konigsburg.

                      In 1466, it was home to Polish monarchy. Now, it consists of monasteries and museums. It is also listed in the ‘World Heritage Site’ list by UNESCO.

                      Featured photo credit: Wikipedia via upload.wikimedia.org

                      More by this author

                      Nabin Paudyal

                      Co-Founder, Siplikan Media Group

                      20 Healthy Spaghetti Squash Recipes For Delicious Comfort Food Benefits of Sauna: 8 Ways It Makes You Healthier and Happier 25 Websites Other Than Social Media To Upgrade Your Life 6 Successful Entrepreneurs Who Struggle Through Dyslexia Every Family Has Its Problems, This Is How Some Stick Together No Matter What

                      Trending in Culture

                      1 18 Dating Ideas with Breathtaking Scenery in the East of England 2 18 Things You Need To Know Before You Get Your First Tattoo 3 7 Tools to Optimize Your Next Long-Term Traveling Experience 4 30 Free Dating Ideas For Landscape-Lovers In Ireland 5 5 Vital Steps to Starve the Ego and Feed the Soul

                      Read Next

                      Advertising
                      Advertising
                      Advertising

                      Last Updated on July 28, 2020

                      14 Low GI Foods for a Healthier Diet

                      14 Low GI Foods for a Healthier Diet

                      Diet trends may come and go, but a low-GI diet remains one of the few that has been shown to include benefits based on science. Low GI foods provide substantial health benefits over those with a high index, and they are key to maintaining a healthy weight.

                      What is GI? Glycemic index (GI) is the rate at which the carbohydrate content of a food is broken down into glucose and absorbed from the gut into the blood. When you eat foods containing carbohydrates, your body breaks them down into glucose, which is then absorbed into your bloodstream.[1]

                      The higher the GI of a food, the faster it will be broken down and cause your blood glucose (sugar) to rise. Foods with a high GI rating are digested very quickly and cause your blood sugar to spike. This is why it’s advisable to stick to low GI foods as much as possible, as the carbohydrate content of low GI foods will be digested slowly, allowing a more gradual rise in blood glucose levels.

                      Foods with a GI scale rating of 70 or more are considered to be high GI. Foods with a rating of 55 or below are considered low GI foods.

                      It’s important to note that the glycemic index of a food doesn’t factor in the quantity that you eat. For example, although watermelon has a high glycemic index, the water and fiber content of a standard serving of water means it won’t have a significant impact on your blood sugar.

                      Like watermelon, some high GI foods (such as baked potatoes) are high in nutrients. And some low GI foods (such as corn chips) contain high amounts of trans fats.

                      In most cases, however, the GI is an important means of gauging the right foods for a healthy diet.

                      Eating mainly low GI foods every day helps to provide your body with a slow, continuous supply of energy. The carbohydrates in low GI foods is digested slowly, so you feel satisfied for longer. This means you’ll be less likely to suffer from fluctuating sugar levels that can lead to cravings and snacking.

                      Advertising

                      Let’s continue with some of the best examples of low GI foods.

                      1. Quinoa

                      GI: 53

                      Quinoa has a slightly higher GI than rice or barley, but it contains a much higher proportion of protein. If you don’t get enough protein from the rest of your diet, quinoa could help. It’s technically a seed, so it’s also high in fiber–again, more than most grains. It’s also gluten-free, which makes it excellent for those with Celiac disease or gluten intolerance.

                      2. Brown Rice (Steamed)

                      GI: 50

                      Versatile and satisfying, brown rice is one of the best low GI foods and is a staple for many dishes around the world. It’s whole rice from which only the husk (the outermost layer) is removed, so it’s a great source of fiber. In fact, brown rice has been shown to help lower cholesterol, improve digestive function, promote fullness, and may even help prevent the formation of blood clots. Just remember to always choose brown over white!

                      3. Corn on the Cob

                      GI: 48

                      Although it tastes sweet, corn on the cob is a good source of slow-burning energy (and one of the tastiest low GI foods). It’s also a good plant source of Vitamin B12, folic acid, and iron, all of which are required for the healthy production of red blood cells in the body. It’s healthiest when eaten without butter and salt!

                      4. Bananas

                      GI: 47

                      Advertising

                      Bananas are a superfood in many ways. They’re rich in potassium and manganese and contain a good amount of vitamin C. Their low GI rating means they’re great for replenishing your fuel stores after a workout.

                      They are easy to add to smoothies, cereal, or kept on your desk for a quick snack. The less ripe they are, the lower the sugar content is! As one of the best low GI foods, it’s a great addition to any daily diet.

                      5. Bran Cereal

                      GI: 43

                      Bran is famous for being one of the highest cereal sources of fiber. It’s also rich in a huge range of nutrients: calcium, folic acid, iron, magnesium, and a host of B vitamins. Although bran may not be to everyone’s tastes, it can easily be added to other cereals to boost the fiber content and lower the overall GI rating.

                      6. Natural Muesli

                      GI: 40

                      Muesli–when made with unsweetened rolled oats, nuts, dried fruit, and other sugar-free ingredients–is one of the healthiest ways to start the day. It’s also very easy to make at home with a variety of other low GI foods. Add yogurt and fresh fruit for a nourishing, energy-packed breakfast.

                      7. Apples

                      GI: 40

                      Apple skin is a great source of pectin, an important prebiotic that helps to feed the good bacteria in your gut. Apples are also high in polyphenols, which function as antioxidants, and contain a good amount of vitamin C. They are best eaten raw with the skin on! Apples are one of a number of fruits[2] that have a low glycemic index. Be careful which fruits you choose, as many have a large amount of natural sugars[3].

                      Advertising

                      8. Apricots

                      GI: 30

                      Apricots provide both fiber and potassium, which make them an ideal snack for both athletes and anyone trying to keep sugar cravings at bay. They’re also a source of antioxidants and a range of minerals.

                      Apricots can be added to salads, cereals, or eaten as part of a healthy mix with nuts at any time of the day.

                      9. Kidney Beans

                      GI: 29

                      Kidney beans and other legumes provide a substantial serving of plant-based protein, so they can be used in lots of vegetarian dishes if you’re looking to adopt a plant-based diet[4]. They’re also packed with fiber and a variety of minerals, vitamins, antioxidants, and other beneficial plant compounds. They are great in soups, stews, or with (whole grain) tacos.

                      10. Barley

                      GI: 22

                      Barley is a cereal grain that can be eaten in lots of ways. It’s an excellent source of B vitamins, including niacin, thiamin, and pyridoxine (vitamin B-6), fiber, molybdenum, manganese, and selenium. It also contains beta-glucans, a type of fiber that can support gut health and has been shown to reduce appetite and food intake.

                      Please note that barley does contain gluten, which makes it unsuitable for anyone who is Celiac[5] or who follows a gluten-free diet. In this case, gluten-free alternatives might include quinoa, buckwheat, or millet.

                      Advertising

                      11. Raw Nuts

                      GI: 20

                      Most nuts have a low GI of between 0 and 20, with cashews slightly higher at around 22. Nuts, as one of the best low GI foods, are a crucial part of the Mediterranean diet[6] and are really the perfect snack: they’re a source of plant-based protein, high in fiber, and contain healthy fats. Add them to smoothies and salads to boost the nutritional content. Try to avoid roasted and salted nuts, as these are made with large amounts of added salt and (usually) trans fats.

                      12. Carrots

                      GI: 16

                      Raw carrots are not only a delicious low GI vegetable, but they really do help your vision! They contain vitamin A (beta carotene) and a host of antioxidants. They’re also low-calorie and high in fiber, and they contain good amounts of vitamin K1, potassium, and antioxidants. Carrots are great for those monitoring their weight as they’ve been linked to lower cholesterol levels.

                      13. Greek Yogurt

                      GI: 12

                      Unsweetened Greek yogurt is not only low GI, but it’s an excellent source of calcium and probiotics, as well. Probiotics help to keep your gut microbiome in balance and support your overall digestive health and immune function. Greek yogurt makes a healthy breakfast, snack, dessert, or a replacement for dip. The most common probiotic strains found in yogurt are Streptococcus thermophilus[7] (found naturally in yogurt) and Lactobacillus acidophilus[8] (which is often added by the manufacturer). You can also look into probiotic supplements for improving your gut health.

                      14. Hummus

                      GI: 6

                      When made the traditional way from chickpeas and tahini, hummus is a fantastic, low-GI dish. It’s a staple in many Middle Eastern countries and can be eaten with almost any savory meal. Full of fiber to maintain satiety and feed your good gut bacteria, hummus is great paired with freshly-chopped vegetables, such as carrots and celery.

                      Bottom Line

                      If you’re looking to eat healthier or simply cut down on snacking throughout the day, eating low GI foods is a great way to get started. Choose any of the above foods for a healthy addition to your daily diet and start feeling better for longer.

                      More Tips on Eating Healthy

                      Featured photo credit: Alexander Mils via unsplash.com

                      Reference

                      Read Next