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Adult Life Is Full Of Irony, But You Can Choose To Live It At Your Own Pace

Adult Life Is Full Of Irony, But You Can Choose To Live It At Your Own Pace

When we were kids, we couldn’t wait to reach the adulthood where all the things seemed awesome, like not having to wait for pocket money, or go to bed early. However, when we finally reached that desired age, we see that it’s not always so awesome and that there are much more responsibilities than we thought. You earn your money, but don’t have time to spend it. You go to bed late because of being busy, but you want to sleep early.

A talented artist Shenanigansen from Massachusetts brilliantly illustrates everyday struggles of growing up. Yet, all those seemingly serious problems and dilemmas can be overcome if you decide to consider them from a different point of view. Yes, there are some situations that seem like an ironic twist, but in every such situation there is a lesson to learn which can help you at some point in your life.

1. Approach every situation as a new lesson

Whatever life throws at you, don’t beat up yourself thinking there’s no way out. Every situation can either bring something positive, and even if it’s something you would rather not go through and just give up, hang on, you will definitely learn a valuable lesson.

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    2. Start you mornings by doing things you love

    Don’t start your day thinking about the problems, rather think about what you can do to make yourself feel better, and solutions will come to you. Play your favorite music while drinking coffee, or read a few pages of your favorite book, maybe do some exercise, and you will feel packed with positive emotions and energy.

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      3. Find people you have common interests with

      It might seem harder to make friends as an adult. Yet, you are now at the age when you know what things interest you. Therefore, try to make friends who share your interests. Attend concerts of your favorite musicians, go to book clubs, go to dancing classes; there will sure be someone you can become close friends with.

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        4. Happiness is just a corner away

        Happiness is not some big unachievable abstraction. It shouldn’t feel as a struggle, but rather an enjoyable process. Start with finding joy and happiness in small things, such as drinking coffee with friends, watching your favorite TV show, buying a new book. When you start appreciating small things, bigger reasons for happiness will surely come.

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          5. Take at least 15 minutes each day to unwind

          Stressing out brings you no good, that’s why it is a good thing to take 15 minutes each day to unwind – meditate, take a longer bath with candles and a glass of wine, or simply lie down and relax your body.

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            6. Take care of your body

            Stop making excuses for not taking care of your health. There’s no time like the present. Take care about what you eat, and you will start to feel better and have more energy.

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            eat-healthy

              7. Motivation can bring you a long way

              Even if you are doing something you don’t like, and you feel like it would be better to just quit and run away, motivate yourself by doing something you really like, but only after you’ve finished your task. There’s no better feeling when you finish something you were putting off for a long time.

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                8. Be the best version of yourself

                Don’t make yourself feel bad by comparing yourself to other people, we are all unique and you should try to do the best of your abilities, otherwise, you will never be satisfied.

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                  9. Talk about what troubles you

                  It is always easier when you share your worries with someone else. They might have been in a similar situation and can provide you with a great advice from their own experience, or just be there to support you through the rough patch.

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                    10. Every problem has a solution

                    The sooner you deal with what’s troubling you, the better you will feel, and will overcome obstacles in the future more easily.

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                      11. Problems = challenges

                      You can place the blame for your problems on someone/something else, but they are only problems if you treat them that way. Start looking at problems as chances for personal growth.

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                        12. Don’t be a slave to material things

                        It’s OK to treat yourself to some new piece of clothing or a fresh new gadget, but don’t let this desire for material go too deep. Learn to appreciate and be grateful for all non-material things, such as good health, love, family and friendship bonds.

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                          13. Everything is not what it looks like online

                          It may seem that your friends have a perfect life on social media. However, bear in mind that reality is often different and try spending less time online and more time enjoying life outside social media.

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                            14. Love yourself

                            Write down all the positive traits you like about yourself; you can also ask your friends or family to do the same, and every time you feel down, just read it, and you will immediately feel better.

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                              15. Don’t run away from responsibilities

                              Responsibilities will catch up with you no matter how fast you run – the sooner you face them, the better you will feel.

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                                Ana Erkic

                                Social Media Consultant, Online Marketing Strategist, Copywriter, CEO and Co-Founder of Growato

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                                Last Updated on November 15, 2018

                                Success In Reaching Goals Is Determined By Mindset

                                Success In Reaching Goals Is Determined By Mindset

                                What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

                                As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

                                The Success Mindset

                                Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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                                The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

                                The Placebo Effect and What It Shows Us About The Power of Mindset

                                The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

                                How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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                                How To Create a Success Mindset

                                People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

                                1. A Success Mindset Comes From a Growth Mindset

                                How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

                                A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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                                There’s a lot of power in changing your perspective.

                                2. Look For The Successes

                                It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

                                3. Eliminate Negativity

                                You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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                                When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

                                4. Create a Vision

                                Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

                                If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

                                An Inspirational Story…

                                For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

                                What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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