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Adult Life Is Full Of Irony, But You Can Choose To Live It At Your Own Pace

Adult Life Is Full Of Irony, But You Can Choose To Live It At Your Own Pace

When we were kids, we couldn’t wait to reach the adulthood where all the things seemed awesome, like not having to wait for pocket money, or go to bed early. However, when we finally reached that desired age, we see that it’s not always so awesome and that there are much more responsibilities than we thought. You earn your money, but don’t have time to spend it. You go to bed late because of being busy, but you want to sleep early.

A talented artist Shenanigansen from Massachusetts brilliantly illustrates everyday struggles of growing up. Yet, all those seemingly serious problems and dilemmas can be overcome if you decide to consider them from a different point of view. Yes, there are some situations that seem like an ironic twist, but in every such situation there is a lesson to learn which can help you at some point in your life.

1. Approach every situation as a new lesson

Whatever life throws at you, don’t beat up yourself thinking there’s no way out. Every situation can either bring something positive, and even if it’s something you would rather not go through and just give up, hang on, you will definitely learn a valuable lesson.

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    2. Start you mornings by doing things you love

    Don’t start your day thinking about the problems, rather think about what you can do to make yourself feel better, and solutions will come to you. Play your favorite music while drinking coffee, or read a few pages of your favorite book, maybe do some exercise, and you will feel packed with positive emotions and energy.

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      3. Find people you have common interests with

      It might seem harder to make friends as an adult. Yet, you are now at the age when you know what things interest you. Therefore, try to make friends who share your interests. Attend concerts of your favorite musicians, go to book clubs, go to dancing classes; there will sure be someone you can become close friends with.

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        4. Happiness is just a corner away

        Happiness is not some big unachievable abstraction. It shouldn’t feel as a struggle, but rather an enjoyable process. Start with finding joy and happiness in small things, such as drinking coffee with friends, watching your favorite TV show, buying a new book. When you start appreciating small things, bigger reasons for happiness will surely come.

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          5. Take at least 15 minutes each day to unwind

          Stressing out brings you no good, that’s why it is a good thing to take 15 minutes each day to unwind – meditate, take a longer bath with candles and a glass of wine, or simply lie down and relax your body.

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            6. Take care of your body

            Stop making excuses for not taking care of your health. There’s no time like the present. Take care about what you eat, and you will start to feel better and have more energy.

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            eat-healthy

              7. Motivation can bring you a long way

              Even if you are doing something you don’t like, and you feel like it would be better to just quit and run away, motivate yourself by doing something you really like, but only after you’ve finished your task. There’s no better feeling when you finish something you were putting off for a long time.

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                8. Be the best version of yourself

                Don’t make yourself feel bad by comparing yourself to other people, we are all unique and you should try to do the best of your abilities, otherwise, you will never be satisfied.

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                  9. Talk about what troubles you

                  It is always easier when you share your worries with someone else. They might have been in a similar situation and can provide you with a great advice from their own experience, or just be there to support you through the rough patch.

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                    10. Every problem has a solution

                    The sooner you deal with what’s troubling you, the better you will feel, and will overcome obstacles in the future more easily.

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                      11. Problems = challenges

                      You can place the blame for your problems on someone/something else, but they are only problems if you treat them that way. Start looking at problems as chances for personal growth.

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                        12. Don’t be a slave to material things

                        It’s OK to treat yourself to some new piece of clothing or a fresh new gadget, but don’t let this desire for material go too deep. Learn to appreciate and be grateful for all non-material things, such as good health, love, family and friendship bonds.

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                          13. Everything is not what it looks like online

                          It may seem that your friends have a perfect life on social media. However, bear in mind that reality is often different and try spending less time online and more time enjoying life outside social media.

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                            14. Love yourself

                            Write down all the positive traits you like about yourself; you can also ask your friends or family to do the same, and every time you feel down, just read it, and you will immediately feel better.

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                              15. Don’t run away from responsibilities

                              Responsibilities will catch up with you no matter how fast you run – the sooner you face them, the better you will feel.

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                                Ana Erkic

                                Social Media Consultant, Online Marketing Strategist, Copywriter, CEO and Co-Founder of Growato

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                                Last Updated on January 18, 2019

                                7 Ways To Deal With Negative People

                                7 Ways To Deal With Negative People

                                Some people will have a rain cloud hanging over them, no matter what the weather is outside. Their negative attitude is toxic to your own moods, and you probably feel like there is little you can do about it.

                                But that couldn’t be farther from the truth.

                                If you want to effectively deal with negative people and be a champion of positivity, then your best route is to take definite action through some of the steps below.

                                1. Limit the time you spend with them.

                                First, let’s get this out of the way. You can be more positive than a cartoon sponge, but even your enthusiasm has a chance of being afflicted by the constant negativity of a friend.

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                                In fact, negativity has been proven to damage your health physically, making you vulnerable to high levels of stress and even cardiac disease. There’s no reason to get hurt because of someone else’s bad mood.

                                Though this may be a little tricky depending on your situation, working to spend slightly less time around negative people will keep your own spirits from slipping as well.

                                2. Speak up for yourself.

                                Don’t just absorb the comments that you are being bombarded with, especially if they are about you. It’s wise to be quick to listen and slow to speak, but being too quiet can give the person the impression that you are accepting what’s being said.

                                3. Don’t pretend that their behavior is “OK.”

                                This is an easy trap to fall into. Point out to the person that their constant negativity isn’t a good thing. We don’t want to do this because it’s far easier to let someone sit in their woes, and we’d rather just stay out of it.

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                                But if you want the best for this person, avoid giving the false impression that their negativity is normal.

                                4. Don’t make their problems your problems.

                                Though I consider empathy a gift, it can be a dangerous thing. When we hear the complaints of a friend or family member, we typically start to take on their burdens with them.

                                This is a bad habit to get into, especially if this is a person who is almost exclusively negative. These types of people are prone to embellishing and altering a story in order to gain sympathy.

                                Why else would they be sharing this with you?

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                                5. Change the subject.

                                When you suspect that a conversation is starting to take a turn for the negative, be a champion of positivity by changing the subject. Of course, you have to do this without ignoring what the other person said.

                                Acknowledge their comment, but move the conversation forward before the euphoric pleasure gained from complaining takes hold of either of you.

                                6. Talk about solutions, not problems.

                                Sometimes, changing the subject isn’t an option if you want to deal with negative people, but that doesn’t mean you can’t still be positive.

                                I know that when someone begins dumping complaints on me, I have a hard time knowing exactly what to say. The key is to measure your responses as solution-based.

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                                You can do this by asking questions like, “Well, how could this be resolved?” or, “How do you think they feel about it?”

                                Use discernment to find an appropriate response that will help your friend manage their perspectives.

                                7. Leave them behind.

                                Sadly, there are times when we have to move on without these friends, especially if you have exhausted your best efforts toward building a positive relationship.

                                If this person is a family member, you can still have a functioning relationship with them, of course, but you may still have to limit the influence they have over your wellbeing.

                                That being said, what are some steps you’ve taken to deal with negative people? Let us know in the comments.

                                You may also want to read: How to Stop the Negative Spin of Thoughts, Emotions and Actions.

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