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5 Simple Cyber Security Tips That Will Prevent Future Headaches

5 Simple Cyber Security Tips That Will Prevent Future Headaches

How often do you think about your online privacy? Do you enter your personal information and credit cards on every site that asks? Have you ever had a security incident? If not, you’re lucky — 38 people are victims of identity theft every hour, and as we integrate our real lives even further with our online lives more risks are beginning to crop up. Though it’s not possible to protect yourself from every threat online, there are some easy steps you can take to help prevent identity theft and other cyber security breaches. Here are five simple cyber security tips that can help you prevent a future headache.

1. Be Realistic About Online Privacy

First, you need to be realistic about what strangers can see about you online. True, in an ideal world, everything we put online would be kept private at all times unless we chose to share it publicly. Unfortunately, if you post or share online, particularly with a company, it’s safe to assume it’s public. There is a surprising lack of awareness surrounding this issue, especially among the younger generation, who grew up with advanced technology. 44% of Millennials believe that their personal information online is kept private at most times, a huge disconnect from the realities of cyber security. This leads to greater vulnerabilities to cyber threats and identity theft. Be aware of, and be careful about, what and where you post online — you never know who may see it.

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2. Create Unique Passwords

Let’s be honest: you’ve reused your passwords. You’ve used simple passwords. Most people reuse the same passwords over and over again. Most people know it’s better to create unique passwords for different sites and platforms, and yet only a tiny percentage of internet users actually follow through with this tip. This is a huge problem, because cybercrime affects 3,000 businesses each year, potentially exposing their customers’ and employees’ passwords. This can be devastating if you use the same password on every site. To prevent this, the best bet is to create a unique, difficult to hack password for each site. To make this a little easier, you might consider adding a cue word within the password that is related to the site, to help you remember. This tip isn’t always easy to implement, but it’s vitally important to your security.

3. Cover Your Webcam

Why does Mark Zuckerberg cover the webcam and microphone on his laptop? To prevent people from looking in or listening. Skilled hackers have the ability to gain remote access to these devices by using remote access trojans, which could potentially lead to them spying or gaining information that could be used for fraud or theft. While Zuckerberg is a bigger target than most people, it’s still not a bad idea to consider covering your webcam and microphone — just in case.

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4. Smart Syncing

It’s very convenient to sync your apps to different platforms, but if you choose to sync everything you can, you’re sending out a lot of information that could ultimately be accessed in a cyberattack. Worse, if your phone is used as a verification method, it could become vulnerable to hacking as well. Be cautious about syncing, and consider whether you really need to update your data at all times before proceeding.

5. Triple Check Site Authenticity

Cyber criminals are very good at making websites and emails look legitimate, even when they aren’t. Double and triple check site authenticity before you proceed—there are several signs to look for when trying to spot a possible hack, including:

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  • The domain name is spelled incorrectly (hackers often create fake websites that appear extremely similar)
  • A payment site without a padlock symbol displayed by your browser
  • A site that is full of ads that don’t match the site
  • A redirect that asks you to provide login information before entering (these sites often front as social media sites)
  • A link within an email that has a phony or suspicious signature

Go with your gut, and back off if anything looks suspicious!

Do Your Best

Implementing these steps can really help to reduce your chances of a cyberattack. It’s important to remember, however, that no system is perfect, and even if you follow these guidelines, you might still get hacked one day. You can do everything on this list to help prevent future headaches, but unfortunately, you may still run into problems. What’s important is doing your best and taking proactive steps for preventing fraud and identity theft. Don’t just resign yourself to potential threats, fight against them! It’s much easier to prevent problems than it is to fix them. Set yourself up for success by practicing safe cyber activity and taking these precautions — if you don’t, you could find yourself dealing with the consequences in the near future.

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Featured photo credit: Blue Coat Photos (CC BY-SA 2.0 License) via flickr.com

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Last Updated on July 10, 2019

11 Brain Training Apps to Train Your Mind and Improve Memory

11 Brain Training Apps to Train Your Mind and Improve Memory

Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

1. Lumosity

This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

Free of trial. $15 per month for the full version.

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Luminosity Mind training apps-Lifehack

    2. Fit Brains Trainer

    This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

    Free.

    Fit Brains Trainer Mind training apps-Lifehack

      3. CogniFit Brain Fitness

      Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

      First four games free, then $13 a month.

      cognifit-Mind Training Apps-Lifehack

        4. Brain Fitness Pro

        The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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        Buy for $3.99.

        5. Happify

        If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

        Free to use.

        Happify-Mind Training Apps-Lifehack

          6. Clockwork Brain

          You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

          Free.

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          Clockwork Trsin-Mind Training Apps-Lifehack

            7. ReliefLink

            Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

            Relief Link - Mind Training Apps - Lifehack

              8. Eidetic

              Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

              Eidetic - Mind Training Apps - Lifehack

                9. Braingle

                Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                Free.

                Briangle- Mind Training Apps-LIfehack

                  10. Not The Hole Story

                  If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                  Free.

                  Not the hole story - Mind Training Apps - Lifehack

                    11. Personal Zen

                    This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                    Free.

                    personal zen- mind training apps - lifehack

                      Featured photo credit: NeONBRAND via unsplash.com

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