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7 Ways for Successful Online Dating After 50

7 Ways for Successful Online Dating After 50

In the days past, people met Mr/Mrs right mostly in colleges, in a bar, through friends, family or even on the job. But today, we are witnessing a different phase. Increasingly, people are meeting on dating sites online .

Studies have shown that the fastest growing category of online dating services is the adult segment. As an older person looking for love and companionship, this can be a good option. But you need to practice caution.

Below are some effective ways for safe online dating;

1. You must be ready for the date

Before you can find a healthy relationship, you must be ready for a date. Don’t go in search of a date or involve in one if you are still getting over a past hurt or pains from a relation that never worked out.

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Before you can have a great dating adventure, you need to be open, feel positive and ready for the dating adventure. Never intend for a date to get over past relationship pains. You can never get the right date in this mood and state of mind. Worse still, you might end up with someone who only pities your status but does not genuinely love you.

2. Do your research

If you have made up your mind to try online dating as an option, please don’t just jump in and start having fun. Many negative issues have been reported about online dating sites.

Do your homework to research which dating site is best for you. There are dating sites “you pay to participate” while there are others “you freely participate”. You should know that fake identities can be easily created on free dating sites more easily than the other. You are safer where everyone uses a credit card and complete anonymity is never given a chance.

3. Involve your friends

Ensure to ask your friend’s opinion about your decision. Even during the process of signing up, they can help you meet potential dates by guiding you with your profile contents. What seems attractive to you might seem the opposite to them.

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They can help you choose a good profile picture, and fill up the data forms with positive information about yourself, like your hobbies and other interests. Let your friends have a review of your profile, before letting it go live.

4. Expand your options

When answering questions about what you are looking for on the dating site, please endeavor to elaborate your options. Some sites may ask what you do or don’t need in a date.

Giving too long answers may create chances of missing the most important ones, so just go straight to the most needed qualities or disqualifying ones and save the time.

Save the stress wanting to know if he has a master’s degree or owns a house. Whether he smokes, gambles or drinks, I think, should be more important. Guess you think that way too!

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5. Do away with platitude when setting up your profile

Common things people write about themselves may not portray your originality. This can be seen when you visit other people’s profiles and see what their hobbies are and what they like or don’t.

It’s ok to have common hobbies or experiences but ensure to display some originality or distinctive values. Whatever you write about yourself, ensure it portrays your choices and goals, and that it makes you distinct from others.

6. Be cautious and stay safe

Whether you meet someone or someone meets you, be cautious. At first, do try to talk on the mobile phone instead of using your home phone which can be traced to your home address.

Intending to meet face to face with a date? Please meet in a public place on a first date. An ideal place can be a coffee shop. Never let a date drive you anywhere or walk you to your vehicle in a secret or hidden place until you are confident he is what he says or know them better. It’s true that most people are well-meaning and genuine but this is not a risk you should take or you might end up with a very negative experience.

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7. Be patient

Online dating has this advantage of helping you meet people you could never have met otherwise. On the contrary, this could be a disadvantage too.

You are meeting people you really don’t know or what they have been all their life. What they tell you doesn’t make them genuine or honest. You don’t know anyone who can vouch for them.

Trusting people automatically have put many people in serious issues. This is the major reason why many people will speak ill of online dating. Even while meeting people face to face, it takes some time to know if people are really who they claim to be, so take your time. It doesn’t matter how sincere they claim to be.

You should be honest about what you want and expect that from date too. Some online daters are just out there to have fun, have a good time with no strings attached. Knowing what a date wants or what you want is a good guide to setting your boundaries.

Some people are so lucky to find the right person immediately when they sign up with an online dating site. This may not be everyone’s experience. It can take many dates to meet the right date for you and this is worth it at the end. You will definitely find that special person for you if you take your time and make the effort.

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Last Updated on March 30, 2020

What Does Self-Conscious Mean? (And How to Stop Being It)

What Does Self-Conscious Mean? (And How to Stop Being It)

Have you ever walked into a room and felt like your nerves simply couldn’t handle it? Your heart beats fast, you start to sweat, and you feel like all eyes are on you (even if they’re really not). This is just one of the many ways that being self-conscious can rear its ugly head.

You may not even realize you’re self-conscious, and you may be wondering, “What does self-conscious mean?” That’s a good place to start.

This article will define self-consciousness, show how practically everyone has faced it at one point or another, and give you tips to avoid it.

What Does Self-Conscious Mean?

According to the Merriam-Webster dictionary, self-conscious is defined as “conscious of one’s own acts or states as belonging to or originating in oneself.”[1]

Not so bad, right? There’s another definition, though — one that speaks more to what you’re going through: “feeling uncomfortably conscious of oneself as an object of the observation of others.” For those of us who regularly deal with extreme self-consciousness, that second definition sounds about right.

There are many different ways self-consciousness can spring up. You may feel self-conscious around people you know, like your family members or closest friends. You may feel self-conscious at work, even though you spend hours every week around your co-workers. Or you may feel self-conscious when out in public and surrounded by strangers. However, you probably don’t feel self-conscious when you’re home alone.

How to Stop Being Too Self-Conscious

When you’re in the throes of self-consciousness, it’s nearly impossible to remember how to stop feeling that way. That’s why it’s so important to prepare ahead of time, when you’re feeling ready to tackle the problem instead of succumbing to it.

Here are a variety of ways to feel better about yourself and stop thinking about how others see you.

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1. Ask Yourself, “So What?”

One way to banish negative, self-conscious thoughts is to do just that: banish them.

The next time you walk into a room and feel your face getting red, think to yourself, “So what?” How much does it really matter if people don’t like how you look or act? What’s the worst that could happen?

Most of the time, you’ll find that you don’t have a good answer to this question. Then, you can immediately start assigning such thoughts less importance. With self-awareness, you can acknowledge that your negative thoughts are present and realize that you don’t agree with them.[2] They’re just thoughts, after all.

2. Be Honest

A lie that self-consciousness might tell is that there’s one way to act or feel. Honestly, though, everyone else is just figuring life out as well. There isn’t a preferred way to show up to an event, gathering, or public place. What you can do is be honest with your feelings and thoughts.[3]

If you feel offended by something someone says, you don’t have to smile to be polite or laugh to fit in with the crowd. Instead, you can politely say why you disagree or excuse yourself and find a group of people who you relate to better. If you’re nervous, don’t overcompensate by trying to look relaxed and casual — it’ll be obvious you’re putting on a front. Instead, nothing is more endearing than saying, “I’m a little nervous!” to a room of people who probably feel the exact same way.

On the same note, if you don’t understand why someone wants you to do something, question it. You can do this at work, at home, or even with people you don’t know well. Nobody should force you to do something you don’t want to do.

Also, even if you’re willing to do what’s asked of you, there’s nothing wrong with asking for more clarification. People will realize that you’re not a person to be bossed around.

3. Understand Why You’re Struggling at Work

Being self-conscious at work can get in the way of your daily responsibilities, your relationships with co-workers, and even your career as a whole. If you’re facing some sort of conflict but you’re too nervous to speak up, you may be at the whim of what happens to you instead of taking some control.

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If you’re usually confident at work, you may be wondering where this new self-consciousness is coming from. It’s possible that you’re dealing with burnout.[4] Common signs are anxiety, fatigue and distraction, all of which can leave you feeling under-confident.

4. Succeed at Something

When you create success in your life, it’s easier to feel confident[5] and less self-conscious. If you feel self-conscious at work, finish the project that’s been looming over your head. If you feel self-conscious in the gym, complete an advanced workout class.

Exposing yourself to what you’re scared of and then succeeding at it in some way (even just by finishing it) can do wonders for your self-esteem. The more confidence you build, the more likely you are to have more success in the future, which will create a cycle of confidence-building.

5. Treat All of You — Not Just Your Self-Consciousness

Trying to solve your self-consciousness alone may not treat the root of the problem. Instead, take a well-rounded approach to lower your self-consciousness and build confidence in areas where you may struggle.

Even professional counselors are embracing this holistic type of treatment[6] because they feel that the health of the mind and body are inextricably linked. This approach combines physical, spiritual, and psychological components. Common activities and treatments include meditation, yoga, massage, and healthy changes to diet and exercise.

If much of this is new to you, it will pay to give it a try. You never know how it will impact you.

If you’re feeling self-conscious about how your body looks, a massage that makes you feel great could boost your confidence. If you try a new workout, you could have something exciting to talk about the next time you’re in a group setting.

Putting yourself in a new situation and learning that you can get through it with grace can give you the confidence to get through all sorts of events and nerve-wracking moments.

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6. Make the Changes That Are Within Your Control

Let’s say you walk into a room and you’re self-conscious about how you look. However, you may have put a lot of time and effort into your outfit. Even though it may stand out, this is how you have chosen to express yourself.

You have to work on your internal confidence, not your external appearance. There’s nothing to change other than your outlook.

On the other hand, maybe there’s something that you don’t like about yourself that you can change. For example, maybe you hate how a birthmark on your face looks or have varicose veins that you think are unsightly. If you can do something about these things, do it! There’s nothing wrong with changing your appearance (or skills, education, etc.) if it’s going to make you more confident.

You don’t have to accept your current situation for acceptance’s sake. There’s no award for putting up with something you hate. Confidence is also required to make changes that are scary, even if they’re for the better. Plus, it may be an easier fix than you thought. For example, treating varicose veins doesn’t have to involve surgery — sometimes simple compression stockings will take care of the problem.[7]

7. Realize That Everyone Has Awkward Moments

Everyone has said something awkward to someone else and lived to tell the tale. We’ve all forgotten somebody’s name or said, “You too!” when the concession stand girl says to enjoy our movie. Not only are these things uber-common, but they’re not nearly as embarrassing as you feel they are.

Think about how you react when someone else does something awkward. Do you think, “Wow, that person’s such a loser!” or do you think, “What a relief, I’m not the only one who does that.” Chances are good that’s the same reaction others have to you when you stumble.

Remember, self-consciousness is a state of mind that you have control over. You don’t have to feel this way. Do what you need to in order to build your confidence, put your self-consciousness in perspective, and start exercising your “I feel awesome about myself” muscle. It’ll get easier with time.

When Is Being Self-Conscious a Good Thing?

Self-consciousness can sometimes be a good thing[8], but you have to take the awkwardness and nerves out of it.

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In this case, “self-aware” is a much better term. Knowing how you come off to people is an excellent trait; you’ll be able to read a room and understand how what you do and say affects others. These are fantastic skills for people work and personal relationships.

Self-awareness helps you dress appropriately for the occasion, tells you that you’re talking too loud or not loud enough, and guides a conversation so you don’t offend or bore anyone.

It’s not about being someone you’re not — that can actually have adverse effects, just like self-consciousness. Instead, it’s about turning up certain aspects of yourself to perform well in the situation.

Final Thoughts

When you’re self-conscious, you’re constantly battling with yourself in an effort to control how other people view you. You try to change yourself to suit what you think other people want to see.

The truth, though, is that you can’t actually control how other people view you — and you may not even be correct about how they view you in the first place.

Being confident doesn’t happen overnight. Instead, it happens in small steps as you slowly build your confidence and say “no” to your self-consciousness. It also requires accepting that you’re going to feel self-conscious sometimes, and that’s okay.

Sometimes worrying that there is a problem can be more stressful than the problem itself. Feeling bad for feeling self-conscious can be more troublesome than simply feeling it and getting on with the day.

Forgive yourself for being human and make the small changes that will lead to better confidence in the future.

More Tips for Improving Your Self-Esteem

Featured photo credit: Cata via unsplash.com

Reference

[1] Merriam-Webster: Self-conscious
[2] Bustle: 7 Tips On How To Stop Feeling Self-Conscious
[3] Marc and Angel: 10 Things to Remember When You Feel Unsure of Yourself
[4] Bostitch: How to Protect Small Businesses From Burnout
[5] Psychology Today: Self-conscious? Get Over It
[6] Wake Forest University: Embracing Holistic Medicine
[7] Center for Vein Restoration: What Causes Venous Ulcers, and How Are They Treated?
[8] Scientific American: The Pros and Cons of Being Self-Aware

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