It was Summer and now it’s Fall. Love is still floating in the air while cupid flies around looking for someone to shoot. People are rushing to plan their perfect wedding and others are arranging for their beautiful honeymoon. The world right now is one big fairytale with various happy endings.
An Autumn wedding is magical they say, as the bride walks down the aisle with an array of golden leaves guiding her path. Under that beautiful tree, she stares at the man she has fallen in love with, over and over again. Her father lets go of his beautiful daughter as the couple vow to stay together forever.
Forever is a word that may seem cliche to many, but for some, what determines the forever is their honeymoon in a foreign land. Communication, respect, and trust is the key to an everlasting marriage, hence a honeymoon plays a huge part in one’s marriage.
We have put together a few places that would make you want to fall in love all over again.Advertising
1. The Classic Japan
Japan is a country that represents itself with beauty and poise. Its identity revolves around the beauty of the Sakura, it’s tradition shown in its food culture and it’s tenaciousness shown in their hospitality and the love towards people . Japan has been the country that reminds one of why it’s important to put in the effort as well as love on any journey.
For any newly wed’s you will find the opportunity to enjoy their delicious food. From the best of Ramen to their delicious Udon noodles, you’ll have the first-hand experience cherishing those beautiful tastes. Hike up mount Fuji, in the Shizuoka Prefecture to view the beauty of Japan and make a wish that will always come true.
Japan has also been famous for their array of fresh fish and tradition. Dine together with your husband in a custom Kimono and remind yourself of how the journey is going to be. You will realize there’s more to your relationship than materialistic and superficial possessions.
What a great way to start your journey .Advertising
2. Italy and All it’s Beauty
While many say that Paris is the land of love, Italy has proven it’s stance every now and then on its uniqueness. It’s warm hospitality and tantalizing European cuisine makes one’s heart melt. If you’re in love, the scenery and its architecture alone will spice up your romance.
Walk down the street or take a road trip to Venice, the floating city to be amazed by its beauty. Go on a journey of tasting the best wines all around the country and indulge in the finest pastas and pizzas. Take a walk through the forest and find the gems of the Italian forest; the truffles. Tasting fresh truffles is often considered a lucky encounter hence why not start your journey as a married couple by being exquisite.
If you’re a historic couple, then Rome can offer you the best experiences. You’ll be able to visit many architectural wonders and immerse yourself in the Roman empire. It will undoubtedly be the best time of your life .
3. Watch The Beauty Of Denmark
Often times when choosing a honeymoon destination, many prefer choosing the rather mainstream places. Not that it’s a wrong thing to do however, there are more to see in this world than just a handful of places. The Scandinavian part of the world is often overlooked as an impossible adventure.Advertising
Some fear the price while others estimate it’s unattainability. However, neither one of those concerns is accurate when it comes to traveling to Denmark. Denmark is a land of art and culture. Upon entering Copenhagen you will notice the beauty in the arrays of buildings all aligned in perfection. You will also notice the friendly nature and the artistic influence this country has had throughout the world.
If you and your significant other have a great love for art, I would suggest booking your destination to Denmark. You’ll be left dazzled and bewildered by its uniqueness and the difference in the people. If you have the chance, make sure to take a nice walk through their forest, experience the best of fermented fishes and find out the colors of the country.
Plus, remember to visit Kristianinia, you will definitely witness the influence of the reggae culture and Bob Marley there.
4. Stay Fit By Going On An Adventure to Borneo
Asia, as we all know, is a land of mystery and excitement. It feeds one with the motivation and drive for adventure. Its beautiful landscapes and it’s wonderful array of nature makes one’s heart dance to the beat. One of these exclusive countries would be Malaysia and the gem in Malaysia would be the Islands of Borneo which consist of Sabah and Sarawak.Advertising
It’s untouched nature and the amount of wildlife habitat will leave you in awe. The difference in aboriginal tribes and the respect towards mother nature will bring you back to your roots. If you and your significant other are looking for a meaningful, intimate and mindblowing adventure, then Borneo is the place to go.
Not only will you be able to experience the beautiful Flora and Fauna but you would also be able to enjoy moments with the villagers and experience life as a part of the tribe. You will understand the values of unity, peace , trust and respect which creates a solid foundation for your marriage.
If you’re looking for spirituality in your marriage then this is definitely the place to go.
Last Updated on April 19, 2021
How to Deal With Anger (The Ultimate Anger Management Guide)
We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.
Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.
Let’s take a deeper look at how to deal with anger.
Table of Contents
Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.
Unhealthy Ways to Express Anger
Here are some common yet unhealthy ways to express anger that you should avoid:
This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.
Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.
This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.
Some people get overwhelmed and express anger in a situation where it can’t really do any good.
An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.
Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.
Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.
Healthy Ways to Express Anger
What about the healthy ways to adapt? When learning how to deal with anger, here are some healthy ways to get you started.
Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.
Don’t say you’re mad at something someone did or said when it’s really something else that upset you.
Similar to being honest, being direct is a healthy way to express anger.
Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.
Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.
When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.
Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.
Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.
How to Deal With Anger
If you feel angry, how should you deal with it right at that moment?
1. Slow Down
From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.
In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.
When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.
2. Focus on the “I”
Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”
When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.
3. Work out
When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.
Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.
Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.
If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.
4. Seek Help When Needed
There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.
5. Practice Relaxation
We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.
That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.
Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.
Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.
7. Be Grateful
It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.
Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.
Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.
During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.
Use some of the tips included here to help with how to deal with anger and better control your emotions.
More Resources on Anger Management
- 10 Anger Management Lessons No One Should Miss
- 20 Things to Do When You Feel Extremely Angry
- How To Let Go Of Anger When You Just Can’t Stop Thinking About It
- 20 Effective Ways to Control a Bad Temper
Featured photo credit: Andre Hunter via unsplash.com
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