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5 Romantic Honeymoon Destinations to Celebrate your Love

5 Romantic Honeymoon Destinations to Celebrate your Love
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It was Summer and now it’s Fall. Love is still floating in the air while cupid flies around looking for someone to shoot. People are rushing to plan their perfect wedding and others are arranging for their beautiful honeymoon. The world right now is one big fairytale with various happy endings.

An Autumn wedding is magical they say, as the bride walks down the aisle with an array of golden leaves guiding her path. Under that beautiful tree, she stares at the man she has fallen in love with, over and over again. Her father lets go of his beautiful daughter as the couple vow to stay together forever.

Forever is a word that may seem cliche to many, but for some, what determines the forever is their honeymoon in a foreign land. Communication, respect, and trust is the key to an everlasting marriage, hence a honeymoon plays a huge part in one’s marriage.

We have put together a few places that would make you want to fall in love all over again.

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1. The Classic Japan

Japan is a country that represents itself with beauty and poise. Its identity revolves around the beauty of the Sakura, it’s tradition shown in its food culture and it’s tenaciousness shown in their hospitality and the love towards people . Japan has been the country that reminds one of why it’s important to put in the effort as well as love on any journey.

For any newly wed’s you will find the opportunity to enjoy their delicious food. From the best of Ramen to their delicious Udon noodles, you’ll have the first-hand experience cherishing those beautiful tastes. Hike up mount Fuji, in the Shizuoka Prefecture to view the beauty of Japan and make a wish that will always come true.

Japan has also been famous for their array of fresh fish and tradition. Dine together with your husband in a custom Kimono and remind yourself of how the journey is going to be. You will realize there’s more to your relationship than materialistic and superficial possessions.

What a great way to start your journey .

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2. Italy and All it’s Beauty

While many say that Paris is the land of love, Italy has proven it’s stance every now and then on its uniqueness. It’s warm hospitality and tantalizing European cuisine makes one’s heart melt. If you’re in love, the scenery and its architecture alone will spice up your romance.

Walk down the street or take a road trip to Venice, the floating city to be amazed by its beauty. Go on a journey of tasting the best wines all around the country and indulge in the finest pastas and pizzas. Take a walk through the forest and find the gems of the Italian forest; the truffles. Tasting fresh truffles is often considered a lucky encounter hence why not start your journey as a married couple by being exquisite.

If you’re a historic couple, then Rome can offer you the best experiences. You’ll be able to visit many architectural wonders and immerse yourself in the Roman empire. It will undoubtedly be the best time of your life .

3. Watch The Beauty Of Denmark

Often times when choosing a honeymoon destination, many prefer choosing the rather mainstream places. Not that it’s a wrong thing to do however, there are more to see in this world than just a handful of places. The Scandinavian part of the world is often overlooked as an impossible adventure.

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Some fear the price while others estimate it’s unattainability. However, neither one of those concerns is accurate when it comes to traveling to Denmark. Denmark is a land of art and culture. Upon entering Copenhagen you will notice the beauty in the arrays of buildings all aligned in perfection. You will also notice the friendly nature and the artistic influence this country has had throughout the world.

If you and your significant other have a great love for art, I would suggest booking your destination to Denmark. You’ll be left dazzled and bewildered by its uniqueness and the difference in the people. If you have the chance, make sure to take a nice walk through their forest, experience the best of fermented fishes and find out the colors of the country.

Plus, remember to visit Kristianinia, you will definitely witness the influence of the reggae culture and Bob Marley there.

4. Stay Fit By Going On An Adventure to Borneo

Asia, as we all know, is a land of mystery and excitement. It feeds one with the motivation and drive for adventure. Its beautiful landscapes and it’s wonderful array of nature makes one’s heart dance to the beat. One of these exclusive countries would be Malaysia and the gem in Malaysia would be the Islands of Borneo which consist of Sabah and Sarawak.

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It’s untouched nature and the amount of wildlife habitat will leave you in awe. The difference in aboriginal tribes and the respect towards mother nature will bring you back to your roots. If you and your significant other are looking for a meaningful, intimate and mindblowing adventure, then Borneo is the place to go.

Not only will you be able to experience the beautiful Flora and Fauna but you would also be able to enjoy moments with the villagers and experience life as a part of the tribe. You will understand the values of unity, peace , trust and respect which creates a solid foundation for your marriage.

If you’re looking for spirituality in your marriage then this is definitely the place to go.

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Last Updated on July 20, 2021

How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)

How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)
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You’re standing behind the curtain, just about to make your way on stage to face the many faces half-shrouded in darkness in front of you. As you move towards the spotlight, your body starts to feel heavier with each step. A familiar thump echoes throughout your body – your heartbeat has gone off the charts.

Don’t worry, you’re not the only one with glossophobia(also known as speech anxiety or the fear of speaking to large crowds). Sometimes, the anxiety happens long before you even stand on stage.

Your body’s defence mechanism responds by causing a part of your brain to release adrenaline into your blood – the same chemical that gets released as if you were being chased by a lion.

Here’s a step-by-step guide to help you overcome your fear of public speaking:

1. Prepare yourself mentally and physically

According to experts, we’re built to display anxiety and to recognize it in others. If your body and mind are anxious, your audience will notice. Hence, it’s important to prepare yourself before the big show so that you arrive on stage confident, collected and ready.

“Your outside world is a reflection of your inside world. What goes on in the inside, shows on the outside.” – Bob Proctor

Exercising lightly before a presentation helps get your blood circulating and sends oxygen to the brain. Mental exercises, on the other hand, can help calm the mind and nerves. Here are some useful ways to calm your racing heart when you start to feel the butterflies in your stomach:

Warming up

If you’re nervous, chances are your body will feel the same way. Your body gets tense, your muscles feel tight or you’re breaking in cold sweat. The audience will notice you are nervous.

If you observe that this is exactly what is happening to you minutes before a speech, do a couple of stretches to loosen and relax your body. It’s better to warm up before every speech as it helps to increase the functional potential of the body as a whole. Not only that, it increases muscle efficiency, improves reaction time and your movements.

Here are some exercises to loosen up your body before show time:

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  1. Neck and shoulder rolls – This helps relieve upper body muscle tension and pressure as the rolls focus on rotating the head and shoulders, loosening the muscle. Stress and anxiety can make us rigid within this area which can make you feel agitated, especially when standing.
  2. Arm stretches – We often use this part of our muscles during a speech or presentation through our hand gestures and movements. Stretching these muscles can reduce arm fatigue, loosen you up and improve your body language range.
  3. Waist twists – Place your hands on your hips and rotate your waist in a circular motion. This exercise focuses on loosening the abdominal and lower back regions which is essential as it can cause discomfort and pain, further amplifying any anxieties you may experience.

Stay hydrated

Ever felt parched seconds before speaking? And then coming up on stage sounding raspy and scratchy in front of the audience? This happens because the adrenaline from stage fright causes your mouth to feel dried out.

To prevent all that, it’s essential we stay adequately hydrated before a speech. A sip of water will do the trick. However, do drink in moderation so that you won’t need to go to the bathroom constantly.

Try to avoid sugary beverages and caffeine, since it’s a diuretic – meaning you’ll feel thirstier. It will also amplify your anxiety which prevents you from speaking smoothly.

Meditate

Meditation is well-known as a powerful tool to calm the mind. ABC’s Dan Harris, co-anchor of Nightline and Good Morning America weekend and author of the book titled10% Happier , recommends that meditation can help individuals to feel significantly calmer, faster.

Meditation is like a workout for your mind. It gives you the strength and focus to filter out the negativity and distractions with words of encouragement, confidence and strength.

Mindfulness meditation, in particular, is a popular method to calm yourself before going up on the big stage. The practice involves sitting comfortably, focusing on your breathing and then bringing your mind’s attention to the present without drifting into concerns about the past or future – which likely includes floundering on stage.

Here’s a nice example of guided meditation before public speaking:

2. Focus on your goal

One thing people with a fear of public speaking have in common is focusing too much on themselves and the possibility of failure.

Do I look funny? What if I can’t remember what to say? Do I look stupid? Will people listen to me? Does anyone care about what I’m talking about?’

Instead of thinking this way, shift your attention to your one true purpose – contributing something of value to your audience.

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Decide on the progress you’d like your audience to make after your presentation. Notice their movements and expressions to adapt your speech to ensure that they are having a good time to leave the room as better people.

If your own focus isn’t beneficial and what it should be when you’re speaking, then shift it to what does. This is also key to establishing trust during your presentation as the audience can clearly see that you have their interests at heart.[1]

3. Convert negativity to positivity

There are two sides constantly battling inside of us – one is filled with strength and courage while the other is doubt and insecurities. Which one will you feed?

‘What if I mess up this speech? What if I’m not funny enough? What if I forget what to say?’

It’s no wonder why many of us are uncomfortable giving a presentation. All we do is bring ourselves down before we got a chance to prove ourselves. This is also known as a self-fulfilling prophecy – a belief that comes true because we are acting as if it already is. If you think you’re incompetent, then it will eventually become true.

Motivational coaches tout that positive mantras and affirmations tend to boost your confidents for the moments that matter most. Say to yourself: “I’ll ace this speech and I can do it!”

Take advantage of your adrenaline rush to encourage positive outcome rather than thinking of the negative ‘what ifs’.

Here’s a video of Psychologist Kelly McGonigal who encourages her audience to turn stress into something positive as well as provide methods on how to cope with it:

4. Understand your content

Knowing your content at your fingertips helps reduce your anxiety because there is one less thing to worry about. One way to get there is to practice numerous times before your actual speech.

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However, memorizing your script word-for-word is not encouraged. You can end up freezing should you forget something. You’ll also risk sounding unnatural and less approachable.

“No amount of reading or memorizing will make you successful in life. It is the understanding and the application of wise thought that counts.” – Bob Proctor

Many people unconsciously make the mistake of reading from their slides or memorizing their script word-for-word without understanding their content – a definite way to stress themselves out.

Understanding your speech flow and content makes it easier for you to convert ideas and concepts into your own words which you can then clearly explain to others in a conversational manner. Designing your slides to include text prompts is also an easy hack to ensure you get to quickly recall your flow when your mind goes blank.[2]

One way to understand is to memorize the over-arching concepts or ideas in your pitch. It helps you speak more naturally and let your personality shine through. It’s almost like taking your audience on a journey with a few key milestones.

5. Practice makes perfect

Like most people, many of us are not naturally attuned to public speaking. Rarely do individuals walk up to a large audience and present flawlessly without any research and preparation.

In fact, some of the top presenters make it look easy during showtime because they have spent countless hours behind-the-scenes in deep practice. Even great speakers like the late John F. Kennedy would spend months preparing his speech beforehand.

Public speaking, like any other skill, requires practice – whether it be practicing your speech countless of times in front of a mirror or making notes. As the saying goes, practice makes perfect!

6. Be authentic

There’s nothing wrong with feeling stressed before going up to speak in front of an audience.

Many people fear public speaking because they fear others will judge them for showing their true, vulnerable self. However, vulnerability can sometimes help you come across as more authentic and relatable as a speaker.

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Drop the pretence of trying to act or speak like someone else and you’ll find that it’s worth the risk. You become more genuine, flexible and spontaneous, which makes it easier to handle unpredictable situations – whether it’s getting tough questions from the crowd or experiencing an unexpected technical difficulty.

To find out your authentic style of speaking is easy. Just pick a topic or issue you are passionate about and discuss this like you normally would with a close family or friend. It is like having a conversation with someone in a personal one-to-one setting. A great way to do this on stage is to select a random audience member(with a hopefully calming face) and speak to a single person at a time during your speech. You’ll find that it’s easier trying to connect to one person at a time than a whole room.

With that said, being comfortable enough to be yourself in front of others may take a little time and some experience, depending how comfortable you are with being yourself in front of others. But once you embrace it, stage fright will not be as intimidating as you initially thought.

Presenters like Barack Obama are a prime example of a genuine and passionate speaker:

7. Post speech evaluation

Last but not the least, if you’ve done public speaking and have been scarred from a bad experience, try seeing it as a lesson learned to improve yourself as a speaker.

Don’t beat yourself up after a presentation

We are the hardest on ourselves and it’s good to be. But when you finish delivering your speech or presentation, give yourself some recognition and a pat on the back.

You managed to finish whatever you had to do and did not give up. You did not let your fears and insecurities get to you. Take a little more pride in your work and believe in yourself.

Improve your next speech

As mentioned before, practice does make perfect. If you want to improve your public speaking skills, try asking someone to film you during a speech or presentation. Afterwards, watch and observe what you can do to improve yourself next time.

Here are some questions you can ask yourself after every speech:

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  • How did I do?
  • Are there any areas for improvement?
  • Did I sound or look stressed?
  • Did I stumble on my words? Why?
  • Was I saying “um” too often?
  • How was the flow of the speech?

Write everything you observed down and keep practicing and improving. In time, you’ll be able to better manage your fears of public speaking and appear more confident when it counts.

If you want even more tips about public speaking or delivering a great presentation, check out these articles too:

Reference

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