Advertising
Advertising

4 Reasons Why You Must Visit The Niagara Falls

4 Reasons Why You Must Visit The Niagara Falls

Growing up , Niagara falls or the Niagara Fall’s doppelganger can often be seen in every Disney Movie. You have your eyes wide open and you dream about finding your prince charming or a pot of gold at the end of that enormous waterfall. Sometimes you recall the Lady and the Tramp and inspire to be a hero someday .

It’s undeniably true that the Niagara falls is one of the best places on earth to visit. Its mesmerizing beauty will leave you wanting more. Some say the lenses in your camera becomes an injustice to the beauty of the Niagara falls.

Young or old, personally I would say that it’s definitely worth a visit. Located at the borders of Canada, you will also have the opportunity to visit the neighboring country of Canada.

Advertising

1. A Gate To Unleash Your Spirituality

In this modern era, we are all seeking spirituality. From marketing moguls to financial superhuman’s are all seeking some form of refugee towards spirituality. Some might even say that in this fast paced world, spirituality is a necessity to keep one’s sanity. Many choose locations that possess this utmost serenity, surrounded by nature and the power to drown all concerns with just sounds.

Niagara Falls, became a man-made wonder, however, it’s source of water has allowed the growth and enrichment of various habitats around it. It has become the perfect place for one to meditate and admire the power of humanity. As a bridge between the US and Canada, it has established itself as one of the calmest grounds known to mankind.

So if you’re looking for a short getaway or a long haul spiritual enrichment then look no further. A short trip to these falls you will guarantee yourself a calm mind and a peaceful soul to continue your daily productivity.

Advertising

2. It’s A Perfect Wedding Destination

Weddings these days have become a significant event in everyone’s lives. With everyone competing to show their happiness through social media and to have an exquisite venue, it has become an expensive venture. A wedding is an investment both emotionally and financially. Therefore what better way to show your commitment and your uniqueness then getting married in one of the most romantic locations on planet earth.

The Niagara Falls offers one of the best panoramic views anyone could anticipate. With the capabilities of having a wedding in one of the luxury hotels overlooking the beautiful scenery will definitely make your day much more memorable. Probably, it would a beautiful wedding which makes your guests cry and gives you the ambiance of appreciating one another more .

On the other hand, you also have the option to hire a boat that takes a ride through the mists. While enunciating your vows to one another with your friends and family watching, you would be able to have a real life Lord Of The Rings wedding. I wouldn’t say it’s going to be an easy task for your photographer, however, I guess that would be his or her’s occupational hazard.

Advertising

3. Offers The Best Entertainment Around

The Niagara Falls, just like the other tourist destinations, is one of the most commercialized venues of all time. With thousands of visitors per day, it has become a trendy location where people seek entertainment with a great view. It’s large hotels and amusement parks surrounding it, allows you to keep yourself busy when you’re not visiting the waterfalls.

For adults, you can amuse yourself with the amazing saunas and restaurants overlooking the waterfalls in any of the luxury hotels. You can also entertain yourself in the many available casinos, living the life of the rich and famous for a few hours. If you’re looking for a retreat with your friends, then this would be a perfect outing as you can enjoy the various fitness activities, indoor golfs as well as the amazing spas.

If you’re looking for an adventure then take a short trip to the amusement park and be sure to ride the Ferris wheel. You will have an unforgettable view from above. Legend says that kissing somebody at the top of the Ferris wheel will give you the gift of eternal love. So if you have someone in mind, this would be the time to act on it .

Advertising

4. Create Your Own Experience

Travelling is all about experiencing something new and exquisite. It’s a chance to rediscover yourself, so why not begin it with one of the man-made legends. They say the human mind is the most powerful entity if used to the fullest. Take on this chance and grant yourself the gift of making this trip to the Niagara Falls an amazing adventure.

Visit the nearby bird park and observe the migration of birds. There are several guided tours that could provide you with enough information of understanding the habitat. On the other hand, you can also have the opportunity to visit the butterfly museum, witnessing the beautiful life form in their own habitat .

If that isn’t enough to convince you, you can definitely find adrenaline pumping activities to indulge in right at the edge of the waterfalls.

More by this author

How to Have the Best Spring With Your Pets 5 Ways to Enjoy Festivals With Pets 5 Best Islands To Definitely Visit In 2017 How Canada Is A Perfect Place For Holidays How To Keep Your Pets Warm In Winter.

Trending in 20-Something

1 7 Tools to Optimize Your Next Long-Term Traveling Experience 2 How To Go Through College And Stay Sane 3 The Battle Of The Voices In My Head 4 How to Have the Best Spring With Your Pets 5 5 Effective Ways to Increase your Instagram Followers

Read Next

Advertising
Advertising
Advertising

Last Updated on January 15, 2021

7 Ways To Have More Confident Body Language

7 Ways To Have More Confident Body Language

The popular idiomatic saying that “actions speak louder than words” has been around for centuries, but even to this day, most people struggle with at least one area of nonverbal communication. Consequently, many of us aspire to have more confident body language but don’t have the knowledge and tools necessary to change what are largely unconscious behaviors.

Given that others’ perceptions of our competence and confidence are predominantly influenced by what we do with our faces and bodies, it’s important to develop greater self-awareness and consciously practice better posture, stance, eye contact, facial expressions, hand movements, and other aspects of body language.

Posture

First things first: how is your posture? Let’s start with a quick self-assessment of your body.

  • Are your shoulders slumped over or rolled back in an upright posture?
  • When you stand up, do you evenly distribute your weight or lean excessively to one side?
  • Does your natural stance place your feet relatively shoulder-width apart or are your feet and legs close together in a closed-off position?
  • When you sit, does your lower back protrude out in a slumped position or maintain a straight, spine-friendly posture in your seat?

All of these are important considerations to make when evaluating and improving your posture and stance, which will lead to more confident body language over time. If you routinely struggle with maintaining good posture, consider buying a posture trainer/corrector, consulting a chiropractor or physical therapist, stretching daily, and strengthening both your core and back muscles.

Facial Expressions

Are you prone to any of the following in personal or professional settings?

  • Bruxism (tight, clenched jaw or grinding teeth)
  • Frowning and/or furrowing brows
  • Avoiding direct eye contact and/or staring at the ground

If you answered “yes” to any of these, then let’s start by examining various ways in which you can project confident body language through your facial expressions.

Advertising

1. Understand How Others Perceive Your Facial Expressions

A December 2020 study by UC Berkeley and Google researchers utilized a deep neural network to analyze facial expressions in six million YouTube clips representing people from over 140 countries. The study found that, despite socio-cultural differences, people around the world tended to use about 70% of the same facial expressions in response to different emotional stimuli and situations.[1]

The study’s researchers also published a fascinating interactive map to demonstrate how their machine learning technology assessed various facial expressions and determined subtle differences in emotional responses.

This study highlights the social importance of facial expressions because whether or not we’re consciously aware of them—by gazing into a mirror or your screen on a video conferencing platform—how we present our faces to others can have tremendous impacts on their perceptions of us, our confidence, and our emotional states. This awareness is the essential first step towards

2. Relax Your Face

New research on bruxism and facial tension found the stresses and anxieties of Covid-19 lockdowns led to considerable increases in orofacial pain, jaw-clenching, and teeth grinding, particularly among women.[2]

The National Institute of Dental and Craniofacial Research estimates that more than 10 million Americans alone have temporomandibular joint dysfunction (TMJ syndrome), and facial tension can lead to other complications such as insomnia, wrinkles, dry skin, and dark, puffy bags under your eyes.[3])

To avoid these unpleasant outcomes, start practicing progressive muscle relaxation techniques and taking breaks more frequently throughout the day to moderate facial tension.[4] You should also try out some biofeedback techniques to enhance your awareness of involuntary bodily processes like facial tension and achieve more confident body language as a result.[5]

Advertising

3. Improve Your Eye Contact

Did you know there’s an entire subfield of kinesic communication research dedicated to eye movements and behaviors called oculesics?[6] It refers to various communication behaviors including direct eye contact, averting one’s gaze, pupil dilation/constriction, and even frequency of blinking. All of these qualities can shape how other people perceive you, which means that eye contact is yet another area of nonverbal body language that we should be more mindful of in social interactions.

The ideal type (direct/indirect) and duration of eye contact depends on a variety of factors, such as cultural setting, differences in power/authority/age between the parties involved, and communication context. Research has shown that differences in the effects of eye contact are particularly prominent when comparing East Asian and Western European/North American cultures.[7]

To improve your eye contact with others, strive to maintain consistent contact for at least 3 to 4 seconds at a time, consciously consider where you’re looking while listening to someone else, and practice eye contact as much as possible (as strange as this may seem in the beginning, it’s the best way to improve).

3. Smile More

There are many benefits to smiling and laughing, and when it comes to working on more confident body language, this is an area that should be fun, low-stakes, and relatively stress-free.

Smiling is associated with the “happiness chemical” dopamine and the mood-stabilizing hormone, serotonin. Many empirical studies have shown that smiling generally leads to positive outcomes for the person smiling, and further research has shown that smiling can influence listeners’ perceptions of our confidence and trustworthiness as well.

4. Hand Gestures

Similar to facial expressions and posture, what you do with your hands while speaking or listening in a conversation can significantly influence others’ perceptions of you in positive or negative ways.

Advertising

It’s undoubtedly challenging to consciously account for all of your nonverbal signals while simultaneously trying to stay engaged with the verbal part of the discussion, but putting in the effort to develop more bodily awareness now will make it much easier to unconsciously project more confident body language later on.

5. Enhance Your Handshake

In the article, “An Anthropology of the Handshake,” University of Copenhagen social anthropology professor Bjarke Oxlund assessed the future of handshaking in wake of the Covid-19 pandemic:[8]

“Handshakes not only vary in function and meaning but do so according to social context, situation and scale. . . a public discussion should ensue on the advantages and disadvantages of holding on to the tradition of shaking hands as the conventional gesture of greeting and leave-taking in a variety of circumstances.”

It’s too early to determine some of the ways in which Covid-19 has permanently changed our social norms and professional etiquette standards, but it’s reasonable to assume that handshaking may retain its importance in American society even after this pandemic. To practice more confident body language in the meantime, the video on the science of the perfect handshake below explains what you need to know.

6. Complement Your Verbals With Hand Gestures

As you know by now, confident communication involves so much more than simply smiling more or sounding like you know what you’re talking about. What you do with your hands can be particularly influential in how others perceive you, whether you’re fidgeting with an object, clenching your fists, hiding your hands in your pockets, or calmly gesturing to emphasize important points you’re discussing.

Social psychology researchers have found that “iconic gestures”—hand movements that appear to be meaningfully related to the speaker’s verbal content—can have profound impacts on listeners’ information retention. In other words, people are more likely to engage with you and remember more of what you said when you speak with complementary hand gestures instead of just your voice.[9]

Advertising

Further research on hand gestures has shown that even your choice of the left or right hand for gesturing can influence your ability to clearly convey information to listeners, which supports the notion that more confident body language is readily achievable through greater self-awareness and deliberate nonverbal actions.[10]

Final Takeaways

Developing better posture, enhancing your facial expressiveness, and practicing hand gestures can vastly improve your communication with other people. At first, it will be challenging to consciously practice nonverbal behaviors that many of us are accustomed to performing daily without thinking about them.

If you ever feel discouraged, however, remember that there’s no downside to consistently putting in just a little more time and effort to increase your bodily awareness. With the tips and strategies above, you’ll be well on your way to embracing more confident body language and amplifying others’ perceptions of you in no time.

More Tips on How to Develop a Confident Body Language

Featured photo credit: Maria Lupan via unsplash.com

Reference

Read Next