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4 Necessary Things to Ensure Safety of Kids on a Beach Trip

4 Necessary Things to Ensure Safety of Kids on a Beach Trip

Summer is the best time for a beach trip; so many families spend their summer vacations at the beaches for relaxing and enjoying the fresh atmosphere.

Besides focusing on where to go and which hotel to stay in, you should prepare more carefully if you want to bring kids for the trip. Therefore, this post will help you focus on the most necessary things for the safety of your children.

    Photo Credit: Andre Gerdes via pixabay.com

    1. Traveling by boat

    There is one unalterable rule which you have to remember when traveling by boat, and that is to put life jackets on your children. But before wearing them, you have to check whether the life jacket has any problems such as being punctured and deflated. Furthermore, if you do not have much knowledge about life jackets, you should ask the travel guide for instructions on how to use it.

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    In some cases, if no one on the boat wears the life jackets, then you don’t afraid or too lazy to wear it because you must remember that safety is the most important thing, especially for the children. In fact, the little life jackets have saved a lot of children when accidents happened. Therefore, you should ensure the availability of life jackets for your kids before setting foot on the boat. If the ship does not have a life jacket, you should choose another ship for traveling or ask the ship owner for the life jacket. You should not be confident of your swimming ability which can save the baby in a bad situation as accidents may happen very quickly.

    2. Swimming

    Always let the children swim within your reach.

    Each year, many drowning accidents happen at tourism places with children, even when they used swimming floats. Hence, you must always keep an eye on your kids and allow them to play on the fingertips of parental control.

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    When traveling to beaches, rivers or streams, the adult must always control the kids. Parents should tell their children which are the safe places to swim in and to use the swimming floats. Many adults are often too indulgent to their children’s whims, but this is very dangerous because children can be easily swept away and you may not know or react in time.

      Photo Credit: Sadia via pixabay.com
      • Prevent getting cold

      Children often like to play with water, so it is very easy for them to catch colds leading to fever. Therefore, the ideal time for the children to play in the water and the sun is less than 2 hours continuously. Immediately after the landing, you have to keep handy a dry towel to wipe them after a shower with clean water. Let them put on some dry clothes immediately. Taking a shower after swimming also protects the children’s skin from rashes, itching, and allergies.

      • Prevent heatstroke

      Besides the risk of catching a cold when swimming, the children who enjoy outdoors under the sun’s harsh rays is also very susceptible to heat strokes. The mother should prepare a cloak and a thick hat to shield them from the sun before heading out, as well as, make sure that they cover their children’s head and neck from direct sunlight. It is better that you do not allow your children to go out or play outdoors during 10:00 am to 3:00 pm because this is the time when the sun is harshest. Ensure they drink enough water to keep themselves well hydrated. You should add Vitamin A and E rich foods for the children through foods and fruits. It can help minimize the risk of heatstroke and allergies at the beach.

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        Photo Credit: Dariusz Sankowski via pixabay.com

        3. Eating

        Parents should observe their child and see if they have any allergies to the new foods or the seafood they are having while on a beach holiday.

        There are many types of seafood which the children may have never tried before, so you should be cautious if your child is prone to allergies because if an allergy occurs, it may be dangerous to their lives. You should avoid foods with high levels of mercury such as tilefish, swordfish, tuna and mackerel.

          Photo Credit: Age 41 via pixabay.com

          It’s best to consult your family doctor before starting the trip. If necessary, you can have allergy shots taken to ensure the best health throughout the journey for your children.

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          4. First aid in distress

          • Drowning accident

          If any unfortunate incidents occur while swimming, you need to quickly call for help to the people around you, particularly the nearest rescue team. After taking the child to the shore, you have to check the mouth and nasal passage to take out foreign bodies, if any.  If the child stops breathing, you should immediately use artificial respiration by placing the child on his back, covering the nose and blowing into his mouth 2-3 times. After that, you press your hand against the child’s chest rhythmically until the child breaths again; then you take them to the nearest medical facility quickly.

          • Heatstroke

          Immediately take your baby into the shade, indoors or gently fan her, you should not put the baby in the room with air conditioning which may shock her with the sudden temperature change. You rub the body with cool water and drinking cresol. Take the child to the hospital, if needed.

          Featured photo credit: Dariusz Sankowski via pixabay.com

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          Angella Copper

          Professor of Hanoi University of Science and Technology

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          Last Updated on September 17, 2018

          10 Reasons Why You Should Get Naked More Often

          10 Reasons Why You Should Get Naked More Often

          Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

          1. It burns more fat.

          Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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          2. You’ll become comfortable with who you are.

          Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

          3. It saves you money.

          Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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          4. It increases your immune system.

          Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

          5. It makes you face your fears head on.

          People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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          6. You will feel better in your clothes.

          When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

          7. You will embrace vulnerability.

          When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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          8. You will show the world the real you.

          Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

          9. You will have fun.

          Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

          10. You can have intercourse with the lights on.

          Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

          What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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