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The 11 Most Authentic Things You Will Ever See

The 11 Most Authentic Things You Will Ever See

Like many of you, sometimes we get caught up in the everyday happenings of life. We hustle through the bustle and never take a second to stop and look at what we might be missing, let alone take a look back once in awhile.

Life isn’t just about getting through each day as quickly as we can. It’s about something more. Something we forget about and yet need.

Over the last couple of years, I have found myself not needing to be so involved with life. Instead, I found myself falling in love with life’s little moments and the emotions that come with them. I am connected to those moments forever.

No matter who we are, some things cannot be faked or hidden. They are real and genuine and usually catch us at moments we could not have planned. They remind us what it means to feel something, to relate to it, and to allow it to stain our hearts and souls, which most things never will.

No matter the language we speak or where we grow up in the world, these everyday human moments are universal. They connect us all to one another in ways we couldn’t describe, let alone fabricate.

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The most authentic things are found everywhere.

1. Tears

For most of us, we think tears only come when we are sad. It is normal to shed tears for the loss of a loved one or something beautiful now gone. But tears are also found in moments of pure bliss, too. Like when a soldier returns home to surprise loved ones after a long deployment.

It’s been said that “the eyes are the windows to the soul.” If that’s the case, then tears are the love found in our hearts. Some tears come more silently than others, but no matter how they come, we know they are expressing what our hearts feel.

2. Smiles

I’m not talking about the fake, pretend one that comes when you say, “Good Morning!” to every co-worker just because you feel like you have to. No, I’m talking about the one when people are genuinely happy to see one another. It could have been a day or 10 days, but you know that connection between two people when you see it. Some smiles light up every room — it’s a light that shines through any amount of darkness and we just feel better when we see it.

3. Surprise

Genuine shock is something we see in the faces of people who are victims of playful pranks, wonderful surprises, and utter shock. Whether it is an announcement of expected grandchildren, a small get-together for a 50th birthday party, or just showing up to a friend’s work with their favorite lunch in hand. Nothing can beat doing something for someone else just because you can, and their reaction to feeling your love is absolutely priceless.

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4. Embarrassment

Let’s face it, our body sometimes reacts without us really wanting it to. When our cheeks turn bright red and we feel like everyone is staring at us, we are showing the world our true emotions. Maybe we struck out, giving the other team the win, lost the big contract for our company, or fell while trying to dance for the first time. When people are watching us and we don’t measure up to even our own standards, we are ashamed of our behavior or our lack of measuring up. Being embarrassed is a very human emotion.

5. Change

Whether found in a single sprout popping from the ground in spring, or something more personal found in someone’s journey, we can’t help but notice when something or someone is different. Growth is found in many different ways and can be a long process at times. Attitudes influence ideas which influence actions, and before long we have something other than what we had before. Some changes are more subtle while others are more drastic. Yet, when we see a change in something, we understand the concept of time, as it is needed to take place to allow this process to occur.

6. Beauty

You just can’t hide true beauty. We are in awe when we stand with it, somehow swallowed up in its greatness. Its majestic and timeless grace is found in the simplest of places.

Some days, we have to look hard to find it, but we find beauty in the heart of a woman who refuses to quit no matter the struggles she has endured. We see beauty in the soft petal of the flower ready to bloom and the red veins in the maple leaf, having just fallen from the tree from which it grew.

7. Determination

Watching someone fight through something hard or something that seems impossible inspires us all. The authentic will to never give up isn’t something that comes easy. When the body wants to quit and is refusing to do what you ask of it, pure grit is the only thing pushing you forward. Winning isn’t everything when you see someone refusing to quit. No matter how long it takes, they aren’t done yet.

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8. Joy

You can’t fake joy. It is found in the simplest of things and you know that happiness — that bliss — when you see it. Even if just watching someone open up a gift you know they will love, you are connected to that moment because of the elation felt. The energy is electric and contagious. It is usually followed by elated screams, jumping up and down, and celebration. Seeing joy in others will warm your heart every day.

9. Vulnerability

It can be difficult to let someone see us for everything we are. When we are afraid to let someone get that close to us, and yet wanting to take that chance too, it can tear at us in ways we may not fully comprehend.

When we share our stories and are real with every detail, we begin to understand what it means to allow someone in. Letting others see our faults, our weaknesses, and even the crappy choices we have made in life requires an ownership to the life we’ve lived instead of casting blame on someone else.

10. Courage

Moments in life require great courage, and when we see it, we understand what it took to take the actions we did or to say the words we shared. Found on every battlefield and on every inner city street, when we do the extraordinary and take a stand, we show what it takes to be brave. In hospital rooms where the ill fight diseases, we find courage in the tiniest of bodies. In the worst of domestic situations, we find people who break free of abuse. In the simplest of choices we make every day, we see courage everywhere.

11. Love

We see love in the embrace between friends and family. We see love in the eyes of the bride and groom on their wedding day. We see love in the touch of the tiny finger held by a bigger one. We see love in the holding of hands of lovers, who don’t need to say anything. We find love in the giving to others without condition or requirement. Love is felt and connects us all in ways we sometimes are afraid to admit, but we know it’s there. And we know we need it.

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There are a lot of things in life we can fake. Things we can pretend to be and hide behind. But ask yourself why these 11 things inspire us in the way they do? In this massive world of lies and deception, we crave the truth. Those things full of honesty and virtue that cannot be found in anything made up. We are tired of living in less than a genuine world, yet we forget the true meaning of authentic lives.

We look at life all the time, but when was the last time you really took the time to see life?

Be inspired by the genuine and the real. Authenticity is out there. We just have to see it.

Featured photo credit: Madi Robson via unsplash.com

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Michelle A. Homme

Author, Speaker, Quote Writer, Empowerment Coach

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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