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5 Reasons Why Internships Are as Important as Your Degree

5 Reasons Why Internships Are as Important as Your Degree

So many of us get caught up in the workload of actual classes during our college careers that we forget about internships until junior and senior year of college. The last two years are the most crucial and stressful. Add extracurriculars like sports or campus clubs and a job onto an already heavy load of classes, and if you’re anything like me, you’re barely getting 4 hours of sleep a night. Just when the finish line seems so close, you’re supposed to make time for an internship.

The fact that many universities don’t stress this until close to graduation is unfortunate, but the earlier you get on that train – the better. Granted, many of us change our majors a few times before really making a solid decision. Once that decision is made, it is time to start looking into internships. This might  mean cutting back hours at a job, cutting back on credits taken so you graduate a semester or two later, or dropping some extra curriculars. Internships (and the hands on experience you get and can put on a resume) are what companies are looking for.

Virtual internships

A study done by Interships.com showed that 66% of employers agreed that interview performance and relevant work experience were the most important hiring factors, not the 4.0 GPA that was so difficult to maintain, or on campus extra curriculars. In 2012, 54% of graduates were unemployed or underemployed. That being said, given internship experience, chances of being hired after college with a company that college graduates interned with go up to 70%. That’s a huge switch in probability (for the better) in the current tough economy.

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If you are desperate to graduate as scheduled and do not want to give up any extra curriculars, looking into virtual internships might work for you. These are not available everywhere. It will take some digging and maybe even some articulate reasoning to your department about why this is the kind of internship that you desire. If a virtual internship is not possible at your university then it is time to decide what is going to have to give. Here are the top 5 reasons why making the extra push to get one or more internships during college are very important.

1.Test Drive Career

There are internship possibilities for everything from counseling to zoo keeping. The trick is to take the time to find the right one for you so that you leave the internship with a better understanding of your desired career.

When I started college, I thought for sure I was going to go to law school. It wasn’t into my junior year until I realized my ideals no longer sat well with some of the things that I was learning, or with a lot of my peers. I took an internship with the local public defender’s office and it was exactly the evidence I needed to show me that law school was not the path for me. I was very fortunate to have discovered this before I spent many more years down a path that would have left me unhappy and in much more debt.

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2. Resume

Generally there are places on the campus that will help with putting a resume together. The truth though is that there is no one way to create a resume. Depending on your field of interest it may be a strict one page. Some are lenient and are okay with two pages. Some fields look for character, and others just want the facts. There is no way to really be sure unless you have spoken with those potential employers and find out exactly what it is they are looking for.

Also, and this is the most important, having some experience that pertains to the job being applied for after college (besides fast food or baby sitting– whatever college job you had)  is absolutely necessary. Your degree or degrees will stand out, but employers want to know that you have the real life skills to do the job well.

3. Networking

While interning you not only get to meet people at different levels of the company or government entity but you are able to connect with them as well. There is an opportunity to ask questions you probably wouldn’t have thought of otherwise as well as make an impression on the right people so that they remember you when hiring time comes.

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There is also the added factor of those same people contacting you if and when something new in another avenue that maybe you had not considered before becomes available. Those connections and the connections of those you have come to know will be key to finding jobs after college if a position at the internship does not work out.

4. Experience

This may be a bit redundant but it is THAT important. Through an internship, you gain a better understanding of your respective area of study and be able to make the connection between your current studies and how they will apply once you graduate.

If you have not ever worked in a professional atmosphere (and even if you have) sharpening those skills and interacting on a professional level creates the teamwork, communication, and leadership skills employers are looking for.

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5. Confidence

This is not something that comes easily to everyone. Even if you are a very confident individual it may come across as arrogance if you have no prior on-the-job experience.

Starting a career after college can be scary for anyone. Having made connections through an internship and having had the opportunity to make mistakes before graduation is such an advantage. It will also give you an idea of the pace of the position that you hope to acquire, making sure you are aware of the workload you are taking on and what is expected of you, so you can walk into that first interview standing tall and confident.

Remember grades are a wonderful representation of intellect, but they are not necessarily a representation of work ethic. Learning what is necessary while in college and then being able to apply that knowledge to the skills needed are what employers want to see.

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Last Updated on September 18, 2020

13 Helping Points When Things Don’t Go Your Way

13 Helping Points When Things Don’t Go Your Way

For the original article by Celestine: 13 Helping Points When Things Don’t Go Your Way

“We all have problems. The way we solve them is what makes us different.” ~Unknown

“It’s not stress that kills us, it is our reaction to it.” – Hans Selye

Have you ever experienced moments when things just don’t go your way? For example, losing your keys, accidentally spilling your drink, waking up late, missing your buses/trains, forgetting to bring your things, and so on?

You’re not alone. All of us, myself included, experience times when things don’t go as we expect.

Here is my guide on how to deal with daily setbacks.

1. Take a step back and evaluate

When something bad happens, take a step back and evaluate the situation. Some questions to ask yourself:

  1. What is the problem?
  2. Are you the only person facing this problem in the world today?
  3. How does this problem look like at an individual level? A national level? On a global scale?
  4. What’s the worst possible thing that can happen to you as a result of this?
  5. How is it going to impact your life in the next 1 year? 5 years? 10 years?

Doing this exercise is not to undermine the problem or disclaiming responsibility, but to consider different perspectives, so you can adopt the best approach for it. Most problems we encounter daily may seem like huge issues when they crop up, but most, if not all, don’t have much impact in our life beyond that day.

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2. Vent if you have to, but don’t linger on the problem

If you feel very frustrated and need to let off some steam, go ahead and do that. Talk to a friend, complain, crib about it, or scream at the top of your lungs if it makes you happy.

At the same time, don’t get caught up with venting. While venting may temporarily relieve yourself, it’s not going to solve the problem ultimately. You don’t want to be an energy vampire.

Vent if there’s a need to, but do it for 15 to 20 minutes. Then move on.

3. Realize there are others out there facing this too

Even though the situation may be frustrating, you’re not alone. Remember there are almost 7 billion people in the world today, and chances are that other people have faced the same thing before too. Knowing it’s not just you helps you to get out of a self-victimizing mindset.

4. Process your thoughts/emotions

Process your thoughts/emotions with any of the four methods:

  1. Journal. Write your unhappiness in a private diary or in your blog. It doesn’t have to be formal at all – it can be a brain dump on rough paper or new word document. Delete after you are done.
  2. Audio taping. Record yourself as you talk out what’s on your mind. Tools include tape recorder, your PC (Audacity is a freeware for recording/editing audio) and your mobile (most mobiles today have audio recording functions). You can even use your voice mail for this. Just talking helps you to gain awareness of your emotions. After recording, play back and listen to what you said. You might find it quite revealing.
  3. Meditation. At its simplest form, meditation is just sitting/lying still and observing your reality as it is – including your thoughts and emotions. Some think that it involves some complex mambo-jumbo, but it doesn’t.
  4. Talking to someone. Talking about it with someone helps you work through the issue. It also gets you an alternate viewpoint and consider it from a different angle.

5. Acknowledge your thoughts

Don’t resist your thoughts, but acknowledge them. This includes both positive and negative thoughts.

By acknowledging, I mean recognizing these thoughts exist. So if say, you have a thought that says, “Wow, I’m so stupid!”, acknowledge that. If you have a thought that says, “I can’t believe this is happening to me again”, acknowledge that as well.

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Know that acknowledging the thoughts doesn’t mean you agree with them. It’s simply recognizing the existence of said thoughts so that you can stop resisting yourself and focus on the situation on hand.

6. Give yourself a break

If you’re very stressed out by the situation, and the problem is not time sensitive, then give yourself a break. Take a walk, listen to some music, watch a movie, or get some sleep. When you’re done, you should feel a lot more revitalized to deal with the situation.

7. Uncover what you’re really upset about

A lot of times, the anger we feel isn’t about the world. You may start off feeling angry at someone or something, but at the depth of it, it’s anger toward yourself.

Uncover the root of your anger. I have written a five part anger management series on how to permanently overcome anger.

After that, ask yourself: How can you improve the situation? Go to Step #9, where you define your actionable steps. Our anger comes from not having control on the situation. Sitting there and feeling infuriated is not going to change the situation. The more action we take, the more we will regain control over the situation, the better we will feel.

8. See this as an obstacle to be overcome

As Helen Keller once said,

“Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.”

Whatever you’re facing right now, see it as an obstacle to be overcome. In every worthy endeavor, there’ll always be countless obstacles that emerge along the way. These obstacles are what separate the people who make it, and those who don’t. If you’re able to push through and overcome them, you’ll emerge a stronger person than before. It’ll be harder for anything to get you down in the future.

9. Analyze the situation – Focus on actionable steps

In every setback, there are going to be things that can’t be reversed since they have already occurred. You want to focus on things that can still be changed (salvageable) vs. things that have already happened and can’t be changed. The only time the situation changes is when you take steps to improve it. Rather than cry over spilt milk, work through your situation:

  1. What’s the situation?
  2. What’s stressing you about this situation?
  3. What are the next steps that’ll help you resolve them?
  4. Take action on your next steps!

After you have identified your next steps, act on them. The key here is to focus on the actionable steps, not the inactionable steps. It’s about regaining control over the situation through direct action.

10. Identify how it occurred (so it won’t occur again next time)

A lot of times we react to our problems. The problem occurs, and we try to make the best out of what has happened within the context. While developing a healthy coping mechanism is important (which is what the other helping points are on), it’s also equally important, if not more, to understand how the problem arose. This way, you can work on preventing it from taking place next time, vs. dealing reactively with it.

Most of us probably think the problem is outside of our control, but reality is most of the times it’s fully preventable. It’s just a matter of how much responsibility you take over the problem.

For example, for someone who can’t get a cab for work in the morning, he/she may see the problem as a lack of cabs in the country, or bad luck. However, if you trace to the root of the problem, it’s probably more to do with (a) Having unrealistic expectations of the length of time to get a cab. He/she should budget more time for waiting for a cab next time. (b) Oversleeping, because he/she was too tired from working late the previous day. He/she should allocate enough time for rest next time. He/she should also pick up better time management skills, so as to finish work in lesser time.

11. Realize the situation can be a lot worse

No matter how bad the situation is, it can always be much worse. A plus point vs. negative point analysis will help you realize that.

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12. Do your best, but don’t kill yourself over it

No matter how bad your situation may seem, do your best, but don’t kill yourself over it. Life is too beautiful to worry so much over daily issues. Take a step back (#1), give yourself a break if you need to (#6), and do what you can within your means (#9). Everything else will unfold accordingly. Worrying too much about the outcome isn’t going to change things or make your life any better.

13. Pick out the learning points from the encounter

There’s something to learn from every encounter. What have you learned from this situation? What lessons have you taken away?

After you identify your learning points, think about how you’re going to apply them moving forward. With this, you’ve clearly gained something from this encounter. You’ve walked away a stronger, wiser, better person, with more life lessons to draw from in the future.

Get the manifesto version of this article: [Manifesto] What To Do When Things Don’t Go Your Way

Featured photo credit: Alice Donovan Rouse via unsplash.com

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