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Playing an Instrument: Let the Music Make you Happy

Playing an Instrument: Let the Music Make you Happy

It is a well-known fact that music is humanity’s ticket to a never-ending fountain of emotions. Many have drunk its dazzling water; thus, giving us the best solution for everything life throws at us.

It is said that the only thing better than listening to music is creating it yourself. The path to discovering your inner musician is paved with a few thorns, but that doesn’t mean that the journey itself isn’t worth the trouble.

“One good thing about music, when it hits you, you feel no pain.” – Bob Marley

An extensive study carried out by Wheaton College has shown that music provides long-term benefits with an emphasis on increasing your brain productivity and sharpness. It is undeniable that music brings forth our underlying emotions (some might even say our soul) and you have all experienced it. Just think of those times when you felt goosebumps from your favorite song, or even direct empathy from a musical piece you haven’t heard before. Now imagine creating that feeling by yourself. Imagine being the one in control of the notes as if they were words.

You should also know that playing an instrument gives you a real advantage in life. The benefits are numerous, but the most important one is improving yourself as a person. Just as our body needs food and water to survive, think of music as the bread for the soul. Even if you’re not really aiming for nirvana through musical literacy, you will at least start seeing the world with a new set of eyes.

Getting started

getting into playing an instrument

    After you have decided that you are committed to learning an instrument, there are still a couple of things you need to get sorted out before actually taking the instrument in your hands. Being that you are probably an adult, first make sure that you clear up your daily schedule. Practice makes perfect and you will need to play almost every day in order to have visible progress.

    A ton of patience – Prepare yourself mentally that learning to play an instrument is not a short process. You will have many obstacles to clear and for every up in your playing, expect a down as well. Believe in yourself and be confident: music is more of a psychological challenge than a physical one.

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    Find a teacher or other teaching methods – You will be surprised how many great musicians live in your area and are ready to give lessons. Use them as much as you can, as a professional will gladly reveal all the tips and tricks to a persistent student. On the other hand, you can get online tutoring. Or if you are feeling up to it, you can use one of the many textbooks on the market to get started.

    Get all the accessories you’ll need – By accessories I mean getting a notebook (a music journal or manuscript paper), a suitable case for your instrument, and any additional equipment you might need. Brushing up on musical theory is also something you might want to consider if you are not a total beginner.

    Picking out an instrument

    All that is left is to pick the instrument you will use to create music. Reasons for picking an instrument are numerous, but let’s narrow down your search by implementing certain search factors that are common for most beginners.

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      The music you like

      More often than not, people want to learn to play an instrument in order to recreate their favorite music. Choosing an instrument this way can be very helpful, because you will have more inspiration and are far less likely to give up before you can jam along with your preferred band.

      However, choosing an instrument because of a single band can be misleading. After a few years, your taste in music might change, and you might find yourself unable to play a particular tune on your instrument. Therefore, I recommend choosing a versatile instrument, one that can carry out multiple genres.     

      Finding a teacher

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      I have already emphasized the importance of having a teacher and the more “exotic” your instrument, the more difficult it becomes to find a teacher in your neighborhood. Considering the speed of modern lifestyle, the last thing you’d like is to travel for hours every day only to have that didjeridu class.

      The number of available teachers refers to another factor that shouldn’t become one of your primary reasons, but it definitely makes a difference.

      The popularity of an instrument

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        Even though you shouldn’t be led by the popularity of an instrument, it comes as natural that there are certain advantages in picking a popular instrument. First, it is easy to buy one along with any additional equipment; and second, the number of people you can play with is simply larger with a violin than with a specially made diatonic accordion.

        Singing and playing at the same time 

        Having in mind that you are a true music aficionado, you will probably want to make the most out of your music-playing experience. Letting your voice be heard comes as a logical continuation. Furthermore, having the option of being able to sing while playing means that you will be able to mimic popular songs and famous bands entirely.

        With everything in mind for the goal of helping a beginner choose the instrument that will help to express their creativity, I’ve narrowed down my recommendation to two instruments.

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        Digital Pianos and Guitars – these two instruments fit perfectly inside every parameter I mentioned earlier. Among the most popular and easily recognizable instruments in the world, digital pianos and guitars offer a colorful array of possible music with easy accessibility.

        Perfect for feature solo artists as well those looking forward to playing in a band, digital pianos and guitars can lead, support, or even solely carry an entire musical piece.

        Digital Pianos

        playing an instrument - digital piano

          Digital pianos basically mimic the sound of an acoustic piano with the distinction that a digital piano can be carried around, whereas acoustic pianos move around only in cartoons. Digital pianos are actually recommended for learning, as they come with features specially made to suit a beginner. Of course, everything you learn by practicing with a digital piano is applicable on an acoustic piano. Digital pianos basically use sampled piano sounds which are amplified through a loudspeaker.

          In fact, digital pianos have several advantages over their acoustic counterparts. Much smaller and lighter, digital pianos are far less expensive. With digital pianos, you have the option of adjusting the volume, and some digital pianos even have the option of playing different sounds (not just the piano) such as the pipe organ and harpsichord.

          Digital pianos do not require tuning and are simply perfect as a stable musical platform that you can use wherever and whenever you wish.

          Guitars

          playing an instrument - guitar

            As you all probably know, a guitar is a string instrument usually with six strings and, in a way, represents a modern continuation of one of the oldest instruments. Over the years, guitars have become an epitome of coolness and have made their way into almost every genre of music.

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            There are several basic types of guitars for you to choose from:

            Acoustic Guitars

            Acoustic guitars create their sound without any means of amplification (except the body of the guitar). They have a rich sound and are mainly reserved for small venues. There are numerous types of acoustic guitars with the main differences being the tonal qualities.

            Acoustic-Electric Guitars

            Acoustic-electric guitars are basically acoustic guitars that have a plug for an amplifier or a recording device. Unamplified, they are similar to acoustic guitars. But once plugged in, acoustic-electric guitars make a distinctive sound right between an electric and an acoustic guitar.

            Electric Guitars

            Electric guitars, as their name suggests, are designed to be played with an amplifier. Unamplified, electric guitars produce a very shy sound. Once jacked-up, a skilled artist can make it cry or weep, as Mark Knopfler once famously put it.

            Bass Guitars

            Bass guitars do not have the flashy, slick popularity of their electric cousins; nevertheless, they create a unique sound in music. Originally made to be a part of the rhythm section of a band, bass guitars are stable and reliable. In the hands of a master, bass guitars can perform truly breathtaking musical phrases.

            The final choice is yours

            The last task for you is to embark on the beautiful journey of exploring the seas of music. Remember, there are no standard paths, no shortcuts, and no wrong turns. Keep a pace that best suits your preferences and try your best to make the music that makes you happy and satisfied.

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            Dejan Kvrgic

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            Last Updated on September 18, 2020

            7 Simple Rules to Live by to Get in Shape in Two Weeks

            7 Simple Rules to Live by to Get in Shape in Two Weeks

            Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

            Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

            1. Exercise Daily

            It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

            If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

            Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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            If you’re a morning person, check out these morning exercises that will start your day off right.

            2. Duration Doesn’t Substitute for Intensity

            Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

            One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

            This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

            3. Acknowledge Your Limits

            Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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            Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

            Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

            4. Eat Healthy, Not Just Food That Looks Healthy

            Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

            The basic nutritional advice includes:

            • Eat unprocessed foods
            • Eat more veggies
            • Use meat as a side dish, not a main course
            • Eat whole grains, not refined grains[3]

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            Eat whole grains when you want to learn how to get in shape.

              5. Watch Out for Travel

              Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

              This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

              If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

              6. Start Slow

              Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

              If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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              7. Be Careful When Choosing a Workout Partner

              Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

              My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

              If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

              I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

              Final Thoughts

              Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

              Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

              More Tips on Getting in Shape

              Featured photo credit: Alexander Redl via unsplash.com

              Reference

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