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6 Hacks for Successful Senior Dating at 55+

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6 Hacks for Successful Senior Dating at 55+

 As to the reasons why many individuals both younger and the seniors don’t date, this can be traced to many individual perspectives. Over 55 percent feels and believe they don’t need a relationship before they can be happy. Well, this is very true, no matter your age. However, over 40 percent also believe that there is no one out there really suitable for a date. Also, more than 28 percent says they are often lost as to where to start a date from while others say it’s too stressful to be involved in a date.

Still, many others place priorities on things they think are more important than dating while the rest confesses that it’s just too difficult to date when one is over 55.

Dating after 55

Judging from positive contributions, the 55+ daters appear to be smarter when choosing a date partner. Speaking frankly, over 60 percent acknowledged that they make better choices now when compared to their younger ages. About 42 percent of senior daters said that they have better and quality dates at the moment and over 52 percent reveals that the most interesting part of dating in the 50s is the stress-free thought about meeting biological needs, which is a thing of the past.

Many individuals need friends or life partners. And, over 80 percent of the 55+ daters take to the old fashioned ways to meet dates that may fulfill this choice. Many meet their dates through family and friends while one-quarter of the 55+ daters use seniors online dating sites.

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Involving in a date after 45 or 55 simply means taking full control over your love life just like you’ve always done the rest of your life. It means making reasonable and perfect choices. However, it needs just as much care as ever.

The 6 Key guides for 55+ daters:

1. Never bond over your baggage

Bonding over baggage simply means going into too deep conversations at an early date. Trying to know everything about your date as to their past life experiences, what happened with their marriage or how online dating has been for them?

Starting a date with awful ex-spouses date comparison may not really do much good for your date. Nothing positive can come from these topics so stay clear of them. If they worth talking about, it shouldn’t be at the first date. Keep them until you’ve known each other better

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2. If he doesn’t call you, don’t call him

Especially for the senior women, please keep this in your mind. Yes, you had a great date and he promised to call you. You definitely want to see him again because the experience is unforgettable, but if he hasn’t called you when he promised to, don’t call him. This might be so tempting and I know this

This might be so tempting and I know this quite well, but please don’t do it. Men know what and who they want much better than women do and this is categorically true for the senior men. He definitely won’t forget to call if he really meant it. I know your younger age at 25 would want to find everything out but this is a grown-up. He has enough time to call or show up if he desires to.

3. Sex is not the agenda

At 55, I know you are matured enough, competent and smart but the last thing you want to see is having back the memories of your 20s.

The reason for your date at 55+ is not for sex but just for a good companion or life partners. Take care of yourselves by bringing up conversations where you share your wants and needs. A matured grown-up man or woman will appreciate and respect this kind of relationship. If your date is not satisfied with this, it’s better to cut it off as soon as possible or not even start one at all.

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4. Check out three three things you like about your date

Their behaviors, their smiles, their fashion sense or how they put their kids in your discussions. Focus first on the positives and keep inquiring more about him before trying to see the negatives or why he is not OK for you.

Starting with the positives keeps them open to reveal their true self but if you start with negatives, they may turn conservative hiding their true negative nature.

5. Flirt like a grown-up

It is very true that men like grown up women who flirt. Ensure to keep your body languages open, smile often and responsibly, play with your hair. Now here is the biggest flirt of all; compliment your man.

Bring up your femininity at every date. This is what women have and what men desire most.

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6. Be attentive and manage the conversation

Especially for the woman, take full control of the conversation and make sure it never diverts to unwelcome topics. Take the chance to talk about yourself in a meaningful way too. This is what he remembers when he walks away.

You might not have a chance for a second date if you give him nothing to remember about you. Do you wonder why you should talk about yourself most? This is because you are better talking about self than him. If you can do this, you both will enjoy the date and have memories that call for a second chance.

If you appear to your date as happy, open and charming as you always are, it brings out the best in him and ensures that you both have a wonderful time possible. Always keep in mind that there is something valuable to learn from every date.

Featured photo credit: www.thinkstockphotos.ca via meetville.com

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MICHAEL LILY

Writer/entrepreneural development specialist

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Last Updated on January 5, 2022

How to Deal With Anger (The Ultimate Anger Management Guide)

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How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

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That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

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More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

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